{"id":211,"date":"2025-04-07T09:00:49","date_gmt":"2025-04-07T09:00:49","guid":{"rendered":"http:\/\/twobirdsonestoned\/?page_id=211"},"modified":"2025-11-17T07:45:21","modified_gmt":"2025-11-17T07:45:21","slug":"home","status":"publish","type":"page","link":"https:\/\/twobirdsonestoned.co\/pt","title":{"rendered":"In\u00edcio"},"content":{"rendered":"
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\n\t\t\t\t\t\n\n\n \n \n \n \n Two Birds One Stoned - Educa\u00e7\u00e3o sobre Cannabis Baseada em Evid\u00eancias & Ci\u00eancia<\/title>\n <meta name=\"description\" content=\"Quebrando o estigma da cannabis atrav\u00e9s de educa\u00e7\u00e3o baseada em ci\u00eancia. Aprende sobre o sistema endocanabinoide, pesquisa medicinal e factos baseados em evid\u00eancia sem o alarido.\">\n \n <!-- Canonical URL -->\n <link rel=\"canonical\" href=\"https:\/\/twobirdsonestoned.co\/\">\n \n <!-- Open Graph \/ Facebook -->\n <meta property=\"og:type\" content=\"website\">\n <meta property=\"og:url\" content=\"https:\/\/twobirdsonestoned.co\/\">\n <meta property=\"og:title\" content=\"Two Birds One Stoned - Educa\u00e7\u00e3o sobre Cannabis Baseada em Evid\u00eancias\">\n <meta property=\"og:description\" content=\"Quebrando o estigma da cannabis atrav\u00e9s de educa\u00e7\u00e3o baseada em ci\u00eancia. Aprende sobre o sistema endocanabinoide, pesquisa medicinal e factos baseados em evid\u00eancia.\">\n <meta property=\"og:image\" content=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/09\/Logo-4-1.png\">\n <meta property=\"og:image:width\" content=\"1200\">\n <meta property=\"og:image:height\" content=\"630\">\n <meta property=\"og:site_name\" content=\"Two Birds One Stoned\">\n <meta property=\"og:locale\" content=\"en_US\">\n \n <!-- Twitter -->\n <meta property=\"twitter:card\" content=\"summary_large_image\">\n <meta property=\"twitter:url\" content=\"https:\/\/twobirdsonestoned.co\/\">\n <meta property=\"twitter:title\" content=\"Two Birds One Stoned - Evidence-Based Cannabis Education\">\n <meta property=\"twitter:description\" content=\"Breaking cannabis stigma through science-backed education. Learn about the endocannabinoid system, medicinal research, and evidence-based facts.\">\n <meta property=\"twitter:image\" content=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/09\/Logo-4-1.png\">\n \n <!-- Additional Meta Tags -->\n <meta name=\"author\" content=\"James Gallagher\">\n <meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\">\n <meta name=\"theme-color\" content=\"#4CAF50\">\n <meta name=\"msapplication-TileColor\" content=\"#1d1d1d\">\n \n <!-- Keywords (for legacy support) -->\n <meta name=\"keywords\" content=\"cannabis education, endocannabinoid system, medical cannabis research, cannabis science, hemp education, CBD research, cannabis stigma, evidence-based cannabis, medicinal cannabis, cannabis facts, cannabis health, cannabis studies\">\n \n <!-- Language -->\n <meta http-equiv=\"content-language\" content=\"en-US\">\n \n <!-- Structured Data - Organization -->\n <script type=\"application\/ld+json\">{\n \"@context\": \"https:\\\/\\\/schema.org\",\n \"@type\": \"Organization\",\n \"name\": \"Two Birds One Stoned\",\n \"url\": \"https:\\\/\\\/twobirdsonestoned.co\",\n \"logo\": \"https:\\\/\\\/twobirdsonestoned.co\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Logo-4-1.png\",\n \"description\": \"Cannabis education platform focused on evidence-based content, scientific research, and breaking stigma through honest education.\",\n \"founder\": {\n \"@type\": \"Person\",\n \"name\": \"James Gallagher\"\n },\n \"sameAs\": [\n \"https:\\\/\\\/www.youtube.com\\\/@TwoBirds1Stoned\",\n \"https:\\\/\\\/open.spotify.com\\\/show\\\/7D7FmCLeLaUlMNrQUUkZLH\"\n ],\n \"knowsAbout\": [\n \"Cannabis Education\",\n \"Endocannabinoid System\",\n \"Medical Cannabis Research\",\n \"Cannabis Science\",\n \"Hemp Education\"\n ]\n}<\/script>\n \n <!-- Structured Data - 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2rem); \/* Ensures it doesn't touch screen edges *\/\n }\n \n .content-card iframe {\n width: 100% !important;\n max-width: 100% !important;\n }\n \n \/* Fix for email form specifically *\/\n .email-signup-form {\n width: 100%;\n max-width: 100%;\n overflow: hidden; \/* Prevents form from breaking out *\/\n }\n \n .email-input-group {\n flex-direction: column;\n gap: 1rem;\n width: 100%;\n max-width: 100%;\n padding: 0; \/* Remove any padding that might cause overflow *\/\n }\n\n .email-input, .email-submit {\n width: 100%;\n max-width: 350px;\n margin-left: auto;\n margin-right: auto;\n }\n\n .nav-cards-container {\n text-align: center;\n }\n\n .nav-card {\n display: block;\n margin: 10px auto;\n width: 90%;\n max-width: 350px;\n }\n}\n\n \/* Responsive grid for navigation cards *\/\n @media (max-width: 1024px) {\n .nav-cards-container .nav-card {\n width: clamp(280px, 45%, 400px);\n }\n }\n\n @media (max-width: 768px) {\n .nav-cards-container .nav-card {\n width: 90%;\n max-width: 400px;\n display: block;\n margin: 1rem auto;\n }\n }\n\n \/* Sound wave animation for Spotify placeholder *\/\n @keyframes wave {\n 0%, 100% { transform: scaleY(0.4); }\n 50% { transform: scaleY(1); }\n }\n <\/style>\n<\/head>\n<body class=\"dark-theme\">\n <!-- Audio Elements (Hidden) - NO PRELOADING -->\n <div style=\"display: none;\" id=\"audio-container\">\n <!-- Audio elements will be created only when theme button is clicked -->\n <\/div>\n\n <section class=\"tbos-homepage\">\n <div class=\"tbos-container\">\n <!-- Updated Title with Homepage Style -->\n <div style=\"margin-bottom: 6rem; text-align: center; opacity: 0; transform: translateY(-20px); transition: all 0.8s ease;\" class=\"title-container\">\n <h1 style=\"font-size: clamp(28px, 8vw, 48px); font-weight: bold; margin: 0 0 25px 0; text-shadow: 2px 2px 8px rgba(0,0,0,0.8); line-height: 1.1; text-align: center; padding: 0; display: block; width: 100%; clear: both; background: none; border-radius: 0; box-shadow: none; max-width: none; margin-left: auto; margin-right: auto;\">\n <span style=\"color: #F5EBD6; display: inline;\">TWO<\/span> <span style=\"color: #F4C542; display: inline;\">BIRDS<\/span><br>\n <span style=\"color: #F4C542; display: inline;\">ONE<\/span> <span style=\"color: #F5EBD6; display: inline;\">STONED<\/span>\n <\/h1>\n \n <!-- Theme Toggle Button with Emoji -->\n <div style=\"text-align: center; margin-top: 20px;\">\n <button onclick=\"toggleThemeAndText()\" id=\"theme-toggle\" style=\"background: rgba(0,0,0,0.8); border: 2px solid #4CAF50; color: #4CAF50; padding: clamp(8px, 2vw, 12px) clamp(15px, 4vw, 25px); border-radius: 25px; cursor: pointer; transition: all 0.3s ease; font-size: clamp(10px, 2.5vw, 14px); font-weight: bold; font-family: 'Montserrat', sans-serif;\">\ud83c\udf19<\/button>\n <\/div>\n <\/div>\n\n <!-- About Section -->\n <div class=\"content-card\">\n <h2 style=\"font-size: clamp(16px, 4vw, 28px);\">O que fazemos<\/h2>\n <p class=\"content-text\">\n Two Birds One Stoned existe para mudar a hist\u00f3ria da cannabis. Te ajudamos a aprender com fatos, hist\u00f3rias e perspectiva, porque o estigma morre quando a verdade se espalha. A cannabis merece conversas melhores. Comece a aprender. Fa\u00e7a perguntas. Desafie a hist\u00f3ria.\n <\/p>\n <\/div>\n\n <!-- Tagline - FIXED VERSION -->\n <div style=\"background: transparent; border: none; box-shadow: none; padding: 2rem; margin: 4rem auto;\" id=\"tagline-section\">\n <h2 style=\"font-size: clamp(24px, 6vw, 36px); line-height: 1.2; margin-bottom: clamp(30px, 8vw, 50px); text-align: center;\">\n <span style=\"color: #F4C542;\" class=\"break-span\">QUEBRE<\/span> <span style=\"color: #F5EBD6;\" class=\"the-span\">O<\/span> <span style=\"color: #F4C542;\" class=\"stigma-span\">ESTIGMA<\/span>\n <\/h2>\n <p style=\"font-style: italic; font-size: clamp(12px, 2.5vw, 18px); line-height: 1.4; margin-bottom: 0; margin-top: clamp(20px, 5vw, 30px); text-align: center; color: #E3E3DC;\" class=\"tagline-subtitle\">\n Educa\u00e7\u00e3o honesta em meio \u00e0 desinforma\u00e7\u00e3o.\n <\/p>\n <\/div>\n\n <!-- Navigation Cards - MOVED UP -->\n <div style=\"text-align: center; margin: 3rem 0;\" class=\"nav-cards-container\">\n <div class=\"nav-card\" onclick=\"window.location.href='\/read'\">\n <div class=\"icon\">\ud83d\udcda<\/div>\n <div class=\"title\">L\u00ca<\/div>\n <div class=\"description\">Mergulhos profundos na ci\u00eancia da cannabis, cultura e a verdade por tr\u00e1s dos mitos<\/div>\n <\/div>\n \n <div class=\"nav-card\" onclick=\"window.location.href='\/listen'\">\n <div class=\"icon\">\ud83c\udfa7<\/div>\n <div class=\"title\">OUVE<\/div>\n <div class=\"description\">Hist\u00f3rias em \u00e1udio e conversas que desafiam o que pensas que sabes<\/div>\n <\/div>\n \n <div class=\"nav-card\" onclick=\"window.location.href='\/watch'\">\n <div class=\"icon\">\ud83d\udcfa<\/div>\n <div class=\"title\">ASSISTE<\/div>\n <div class=\"description\">Explica\u00e7\u00f5es visuais que tornam a ci\u00eancia complexa da cannabis acess\u00edvel<\/div>\n <\/div>\n <\/div>\n\n <!-- Section Break -->\n <div class=\"section-break\"><\/div>\n\n <!-- Article Section (FEATURED ARTICLE heading removed) -->\n <div class=\"content-card\">\n <h2 style=\"font-size: clamp(16px, 4vw, 28px);\">teu corpo produz a sua pr\u00f3pria cannabis<\/h2>\n \n <div class=\"content-text\" style=\"text-align: left;\">\n <div style=\"text-align: center;\">E se te dissesse que est\u00e1s moca agora mesmo?<\/div>\n<br>\n<br>N\u00e3o moca de cannabis, mas a tua pr\u00f3pria vers\u00e3o. O teu corpo produz compostos t\u00e3o parecidos com o THC que os cientistas pensaram inicialmente que tinham cometido um erro. S\u00f3 tinham dado cannabis aos sujeitos de teste, ent\u00e3o de onde vinham essas outras mol\u00e9culas?<br>\n<br><div style=\"text-align: center;\">Resposta: Dentro de n\u00f3s.<\/div>\n<br>\n<br>Conhece a Jo Cameron. Deu \u00e0 luz sem dor (A s\u00e9rio, at\u00e9 descreveu como \"bastante agrad\u00e1vel\"). Queimou a pele e n\u00e3o sentiu nada. Fez uma cirurgia major e dispensou os analg\u00e9sicos. Percebo que isto pode soar como um superpoder. O seu corpo produz tanto da nossa pr\u00f3pria vers\u00e3o de THC e CBD (gra\u00e7as a uma muta\u00e7\u00e3o gen\u00e9tica), que a dor mal se regista nela.<br>\n<br>Esse high do corredor p\u00f3s-treino que adoras? \u00c9 o teu corpo a produzir mais da sua pr\u00f3pria vers\u00e3o de THC e CBD (chama-se AEA) que te est\u00e1 a deixar moca naturalmente, recompensando-te pelo exerc\u00edcio.\n<br>\n<br>Durante anos a ideia era que est\u00e1vamos a experimentar com uma subst\u00e2ncia estranha. Na verdade est\u00e1vamos a despertar um sistema adormecido.\n<br>\n<br>Tudo isto, gra\u00e7as a uma descoberta acidental, h\u00e1 apenas 36 anos, depois de nos permitirem come\u00e7ar a estudar a cannabis.\n <\/div>\n\n \n <a href=\"\/pt\/the-endocannabinoid-system\/\" class=\"continue-reading-link\" style=\"color: #4CAF50; text-decoration: none; font-weight: bold; font-size: clamp(12px, 2.5vw, 16px); display: block; margin-top: 1rem; text-align: center;\">Continua a Ler \u2192<\/a>\n <\/div>\n\n <!-- Section Break -->\n <div class=\"section-break\"><\/div>\n\n <!-- YouTube Video Embed - NO PRELOAD -->\n <div class=\"content-card\">\n <h2 style=\"font-size: clamp(16px, 4vw, 28px); margin-top: 0; margin-bottom: 1rem;\">Por que o TBOS foi criado\n<!-- Responsive Video Container -->\n<div style=\"position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 1000px; width: 100% !important; margin: 0 auto; border-radius: 16px; box-shadow: 0 4px 16px rgba(0,0,0,0.3);\">\n <iframe id=\"tbos-video\" \n style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: none; border-radius: 16px;\"\n src=\"https:\/\/www.youtube.com\/embed\/AlybgiRbVdk\" \n data-en=\"AlybgiRbVdk\"\n data-ga=\"Nz_sIJM92U8\"\n data-es=\"CkSyhK3Xq2Y\"\n data-de=\"1zmIdpJ2rlI\"\n data-pt=\"1KfhsLgthm0\"\n data-fr=\"Mlf0IoGTrLE\"\n data-it=\"fqrK26cBY1M\"\n data-pl=\"aPlHv9gsiFs\"\n title=\"Leitor de v\u00eddeo do YouTube\" \n frameborder=\"0\" \n allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" \n referrerpolicy=\"strict-origin-when-cross-origin\" \n allowfullscreen>\n <\/iframe>\n<\/div>\n\n<script>\n(function() {\n const videoFrame = document.getElementById('tbos-video');\n if (!videoFrame) return;\n \n const currentLang = document.documentElement.lang || 'en';\n \n let langCode = 'en';\n if (currentLang.includes('ga')) langCode = 'ga';\n else if (currentLang.includes('es')) langCode = 'es';\n else if (currentLang.includes('de')) langCode = 'de';\n else if (currentLang.includes('pt')) langCode = 'pt';\n else if (currentLang.includes('fr')) langCode = 'fr';\n else if (currentLang.includes('it')) langCode = 'it';\n else if (currentLang.includes('pl')) langCode = 'pl';\n \n const videoId = videoFrame.dataset[langCode];\n if (videoId) {\n videoFrame.src = 'https:\/\/www.youtube.com\/embed\/' + videoId;\n }\n})();\n<\/script>\n<\/div>\n <\/div>\n\n <!-- Section Break -->\n <div class=\"section-break\"><\/div>\n\n<!-- Spotify Audio Embed - RESPONSIVE VERSION -->\n<div class=\"content-card\">\n <h2 style=\"font-size: clamp(16px, 4vw, 28px); margin-top: 0; margin-bottom: 1rem;\">\ud83c\udfa7 O que tem dentro da planta de cannabis?<\/h2>\n \n <!-- Responsive Spotify Container - matches YouTube styling -->\n <div style=\"position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 1000px; width: 100% !important; margin: 0 auto; border-radius: 16px; box-shadow: 0 4px 16px rgba(0,0,0,0.3);\">\n <iframe data-testid=\"embed-iframe\" \n style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: none; border-radius: 16px;\"\n src=\"https:\/\/open.spotify.com\/embed\/episode\/1i3y6a4Et9ffDF74LNY8Pe?utm_source=generator\" \n frameborder=\"0\" \n allowfullscreen=\"\" \n allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" \n loading=\"lazy\">\n <\/iframe>\n <\/div>\n<\/div>\n\n <!-- Section Break -->\n <div class=\"section-break\"><\/div>\n\n <!-- Signup - Updated with New Content -->\n <div class=\"content-card\">\n <h2 style=\"font-size: clamp(14px, 4vw, 28px);\">Queres saber o que vem a\u00ed?<\/h2>\n <p class=\"content-text\">\n Ent\u00e3o, h\u00e1 alguns anos, afastei-me da maioria das redes sociais. A vida ficou mais leve. Mais divertida.\n <br><br>\n Foi ent\u00e3o que comecei a notar coisas que tinha estado a perder.\n <br><br>\n omo perguntar ao motorista do autocarro por dire\u00e7\u00f5es, ambos apanhados de surpresa, a rir de qu\u00e3o raro esse tipo de momento se tinha tornado.\n <br><br>\n A observar a pol\u00edtica dos p\u00e1ssaros, quem se alimenta, quem espera, quem \u00e9 empurrado para o lado. Ainda a tentar descobrir se h\u00e1 um sistema por tr\u00e1s disso, ou apenas caos.\n <br><br>\n Mesmo s\u00f3 estar na cafetaria. A pessoa \u00e0 tua frente pede exatamente a tua bebida complicada, levando a uma conversa inteira sobre esnobismo do caf\u00e9 e se o leite de aveia foi longe demais.\n <br><br>\n Estes eram momentos pelos quais eu costumava passar enquanto scrollava. Parecem pequenos mas acumulam-se.\n <br><br>\n Essa sensa\u00e7\u00e3o de estar realmente presente \u00e9 algo que quero trazer para Two Birds One Stoned. N\u00e3o estou a tentar dizer a ningu\u00e9m o que fazer. S\u00f3 sei que isto me ajudou a reconectar com o que importa, e talvez possa fazer o mesmo por ti.\n <br><br>\n La fa\u00e7on dont le monde \u00e9volue nous \u00e9loigne de plus en plus de ce genre de pr\u00e9sence. Alors quand tu reviens ici, je veux que ce soit parce que tu l'as vraiment voulu, pour quelque chose qui m\u00e9rite ton attention r\u00e9elle, pas juste le scroll habituel. Donc pas de r\u00e9seaux sociaux avec \u00e7a.\n <br><br>\n Talvez haja oportunidades para nos conectarmos desconectando num futuro n\u00e3o muito distante. Vamos ver onde isto nos leva.\n <br><br>\n A \u00fanica coisa que pe\u00e7o? Se isto te interessa ou queres ver at\u00e9 onde podemos levar isto juntos, h\u00e1 uma caixa ali em baixo x Ajuda-me a manter-te atualizado sobre o que est\u00e1 a acontecer.\n <\/p>\n\n \n <!-- Updated Email Form -->\n <form class=\"email-signup-form\" id=\"emailForm\" action=\"\">\n <div class=\"email-input-group\">\n <input type=\"email\" name=\"entry.690743589\" placeholder=\"O teu email\" required class=\"email-input\" id=\"emailInput\">\n <button type=\"submit\" class=\"email-submit\" id=\"emailSubmitBtn\">Junta-te<\/button>\n <\/div>\n <div id=\"formMessage\" style=\"margin-top: 1rem; text-align: center; font-weight: 600; display: none;\"><\/div>\n <input type=\"hidden\" name=\"trp-form-language\" value=\"pt\"\/><\/form>\n <\/div>\n <\/div>\n <\/section>\n\n <script>\n \/\/ Track theme state with a variable instead of CSS detection\n let isDarkTheme = true; \/\/ Start with dark theme\n\n function toggleThemeAndText() {\n const button = document.getElementById('theme-toggle');\n \n \/\/ Get current text and trim any whitespace\n const currentText = button.textContent.trim();\n \n \/\/ Toggle the button text and play corresponding audio\n if (currentText === '\ud83c\udf19') {\n button.textContent = '\u2600\ufe0f';\n playAudio('dayTimeAudio', 'https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/Daytime-Bird-.mp3');\n isDarkTheme = false; \/\/ Set to light theme\n } else {\n button.textContent = '\ud83c\udf19';\n playAudio('nightTimeAudio', 'https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/Nighttime-Bird.mp3');\n isDarkTheme = true; \/\/ Set to dark theme\n }\n \n \/\/ Call the theme toggle functionality\n toggleTheme();\n }\n\n \/\/ Create and play audio only when needed\n function playAudio(audioId, audioSrc) {\n let audio = document.getElementById(audioId);\n \n \/\/ Create audio element if it doesn't exist\n if (!audio) {\n audio = document.createElement('audio');\n audio.id = audioId;\n const source = document.createElement('source');\n source.src = audioSrc;\n source.type = 'audio\/mpeg';\n audio.appendChild(source);\n document.getElementById('audio-container').appendChild(audio);\n }\n \n if (audio) {\n audio.currentTime = 0;\n const playPromise = audio.play();\n \n if (playPromise !== undefined) {\n playPromise.then(() => {\n console.log(`${audioId} played successfully`);\n }).catch(error => {\n console.log(`Audio play failed for ${audioId}:`, error);\n showVisualFeedback(audioId);\n });\n }\n }\n }\n\n function showVisualFeedback(audioId) {\n const button = document.getElementById('theme-toggle');\n const originalTransform = button.style.transform;\n \n button.style.transform = 'scale(1.1)';\n button.style.transition = 'transform 0.1s ease';\n \n setTimeout(() => {\n button.style.transform = originalTransform;\n button.style.transition = 'all 0.3s ease';\n }, 100);\n }\n\n function toggleTheme() {\n const body = document.body;\n const html = document.documentElement;\n const homepageSection = document.querySelector('.tbos-homepage');\n const contentCards = document.querySelectorAll('.content-card, .nav-card');\n const title = document.querySelector('h1');\n const buttons = document.querySelectorAll('.email-submit');\n const toggleButton = document.getElementById('theme-toggle');\n \n \/\/ HEADER SELECTORS\n const header = document.querySelector('.tbos-header');\n const headerNavLinks = document.querySelectorAll('.tbos-nav a');\n const headerSocialLinks = document.querySelectorAll('.tbos-socials a');\n const dropdownContent = document.querySelectorAll('.dropdown-content');\n const hamburgerLines = document.querySelectorAll('.hamburger-line');\n \n \/\/ MOBILE MENU SELECTORS\n const mobileMenu = document.querySelector('.mobile-menu');\n const mobileMenuLinks = document.querySelectorAll('.mobile-menu a');\n const mobileSocialLinks = document.querySelectorAll('.mobile-socials a');\n \n \/\/ FOOTER SELECTORS\n const footerCardWrapper = document.querySelector('.footer-card-wrapper');\n const footerTitle = document.querySelector('.footer-card h4');\n const footerText = document.querySelectorAll('.footer-card p');\n const footerLinks = document.querySelectorAll('.footer-bottom-row a');\n const footerSocialLinks = document.querySelectorAll('.footer-social-group a');\n \n if (!isDarkTheme) {\n \/\/ LIGHT THEME (Day Time) - Cream background like other pages\n console.log('Applying LIGHT theme');\n \n \/\/ ADD BODY CLASS FOR THEME DETECTION\n body.classList.add('light-theme');\n body.classList.remove('dark-theme');\n \n \/\/ Apply cream background to html and body for full coverage\n html.style.setProperty('background', 'linear-gradient(135deg, #f8f6f0 0%, #ede8d8 25%, #e5dcc9 50%, #ede8d8 75%, #f8f6f0 100%)', 'important');\n body.style.setProperty('background', 'linear-gradient(135deg, #f8f6f0 0%, #ede8d8 25%, #e5dcc9 50%, #ede8d8 75%, #f8f6f0 100%)', 'important');\n \n \/\/ Ensure background covers entire viewport\n html.style.setProperty('margin', '0', 'important');\n html.style.setProperty('padding', '0', 'important');\n body.style.setProperty('margin', '0', 'important');\n body.style.setProperty('padding', '0', 'important');\n html.style.setProperty('min-height', '100vh', 'important');\n body.style.setProperty('min-height', '100vh', 'important');\n \n \/\/ UPDATE HEADER FOR LIGHT THEME\n if (header) {\n header.style.setProperty('background', '#ffffff', 'important');\n header.style.setProperty('border', '2px solid #000000', 'important');\n }\n \n \/\/ Update header navigation links for light theme\n headerNavLinks.forEach(link => {\n link.style.setProperty('color', '#2A2A2A', 'important');\n });\n \n \/\/ Update header social links for light theme\n headerSocialLinks.forEach(link => {\n link.style.setProperty('color', '#2A2A2A', 'important');\n });\n \n \/\/ Update dropdown content for light theme\n dropdownContent.forEach(dropdown => {\n dropdown.style.setProperty('background', '#ffffff', 'important');\n dropdown.style.setProperty('border', '2px solid #000000', 'important');\n \n const dropdownLinks = dropdown.querySelectorAll('a');\n dropdownLinks.forEach(link => {\n link.style.setProperty('color', '#2A2A2A', 'important');\n });\n });\n \n \/\/ Update hamburger lines for light theme\n hamburgerLines.forEach(line => {\n line.style.setProperty('background', '#2A2A2A', 'important');\n });\n \n \/\/ UPDATE MOBILE MENU FOR LIGHT THEME\n if (mobileMenu) {\n mobileMenu.style.setProperty('background', '#ffffff', 'important');\n mobileMenu.style.setProperty('border-left', '2px solid #000000', 'important');\n }\n \n mobileMenuLinks.forEach(link => {\n link.style.setProperty('color', '#2A2A2A', 'important');\n link.style.setProperty('border-bottom', '1px solid rgba(0, 0, 0, 0.1)', 'important');\n });\n \n mobileSocialLinks.forEach(link => {\n link.style.setProperty('color', '#2A2A2A', 'important');\n link.style.setProperty('background', 'rgba(0, 0, 0, 0.05)', 'important');\n });\n \n \/\/ UPDATE FOOTER FOR LIGHT THEME\n if (footerCardWrapper) {\n footerCardWrapper.style.setProperty('background', '#ffffff', 'important');\n footerCardWrapper.style.setProperty('border', '2px solid #000000', 'important');\n }\n \n if (footerTitle) {\n footerTitle.style.setProperty('color', '#B8860B', 'important'); \/\/ Gold for light theme\n }\n \n \/\/ Update footer text for light theme\n footerText.forEach(text => {\n text.style.setProperty('color', '#1a1a1a', 'important');\n text.style.setProperty('font-weight', '500', 'important');\n });\n \n \/\/ Update footer links for light theme - CHANGED TO BLACK\n footerLinks.forEach(link => {\n link.style.setProperty('color', '#000000', 'important'); \/\/ Black for light theme\n });\n \n \/\/ Update footer social links for light theme - KEEP GREEN\n footerSocialLinks.forEach(link => {\n link.style.setProperty('color', '#4CAF50', 'important'); \/\/ Keep green for light theme\n });\n \n \/\/ Light cards with dark text for Day Time\n contentCards.forEach(card => {\n card.style.setProperty('background-color', '#ffffff', 'important');\n card.style.setProperty('border', '2px solid #000000', 'important');\n card.style.setProperty('color', '#2A2A2A', 'important');\n \n \/\/ Update card titles and special spans\n const cardTitles = card.querySelectorAll('h2, h3, .title');\n cardTitles.forEach(cardTitle => {\n cardTitle.style.setProperty('color', '#B8860B', 'important'); \/\/ Gold for light theme\n \n \/\/ Handle special spans in titles\n const spans = cardTitle.querySelectorAll('span');\n spans.forEach(span => {\n if (span.textContent === 'BREAK' || span.textContent === 'STIGMA') {\n span.style.setProperty('color', '#B8860B', 'important'); \/\/ Gold for light theme\n }\n if (span.textContent === 'THE') {\n span.style.setProperty('color', '#2A2A2A', 'important'); \/\/ Dark for light theme - much more visible\n }\n });\n });\n \n \/\/ Update card text\n const cardTexts = card.querySelectorAll('p, .description, .content-text');\n cardTexts.forEach(cardP => {\n cardP.style.setProperty('color', '#1a1a1a', 'important');\n cardP.style.setProperty('font-weight', '500', 'important');\n });\n \n \/\/ Update strong\/highlighted text for better readability in light mode\n const strongTexts = card.querySelectorAll('strong');\n strongTexts.forEach(strong => {\n strong.style.setProperty('color', '#000000', 'important');\n strong.style.setProperty('font-weight', '600', 'important');\n });\n \n \/\/ Update email input for light theme\n const emailInputs = card.querySelectorAll('.email-input');\n emailInputs.forEach(input => {\n input.style.setProperty('background', '#ffffff', 'important');\n input.style.setProperty('color', '#2A2A2A', 'important');\n input.style.setProperty('border', '2px solid #B8860B', 'important');\n input.style.setProperty('border-radius', '50px', 'important');\n });\n\n \/\/ Update Continue Reading link for light theme\n const continueReadingLinks = card.querySelectorAll('.continue-reading-link');\n continueReadingLinks.forEach(link => {\n link.style.setProperty('color', '#B8860B', 'important'); \/\/ Gold for light theme\n });\n });\n \n \/\/ Update standalone tagline section for light theme - FORCE the colors\n const breakSpan = document.querySelector('.break-span');\n const theSpan = document.querySelector('.the-span');\n const stigmaSpan = document.querySelector('.stigma-span');\n const taglineSubtitle = document.querySelector('.tagline-subtitle');\n \n if (breakSpan) {\n breakSpan.style.setProperty('color', '#B8860B', 'important'); \/\/ Gold for light theme\n }\n if (stigmaSpan) {\n stigmaSpan.style.setProperty('color', '#B8860B', 'important'); \/\/ Gold for light theme\n }\n if (theSpan) {\n theSpan.style.setProperty('color', '#2A2A2A', 'important'); \/\/ Dark for light theme\n }\n if (taglineSubtitle) {\n taglineSubtitle.style.setProperty('color', '#1a1a1a', 'important');\n taglineSubtitle.style.setProperty('font-weight', '500', 'important');\n }\n \n \/\/ Update buttons to gold for Day Time\n buttons.forEach(button => {\n button.style.setProperty('background-color', '#B8860B', 'important'); \/\/ Gold to match title\n button.style.setProperty('color', '#fff', 'important');\n });\n \n \/\/ Update toggle button for light theme\n if (toggleButton) {\n toggleButton.style.setProperty('background', '#ffffff', 'important');\n toggleButton.style.setProperty('border', '2px solid #B8860B', 'important');\n toggleButton.style.setProperty('color', '#B8860B', 'important');\n }\n \n \/\/ Update title for light theme - REMOVE TEXT SHADOW\n if (title) {\n title.style.setProperty('text-shadow', 'none', 'important');\n \n const spans = title.querySelectorAll('span');\n spans.forEach(span => {\n if (span.textContent === 'BIRDS' || span.textContent === 'ONE') {\n span.style.setProperty('color', '#B8860B', 'important'); \/\/ Dark gold for light theme\n }\n if (span.textContent === 'TWO' || span.textContent === 'STONED') {\n span.style.setProperty('color', '#2A2A2A', 'important'); \/\/ Dark for light theme\n }\n });\n }\n \n } else {\n \/\/ DARK THEME (Night Time)\n console.log('Applying DARK theme');\n \n \/\/ REMOVE LIGHT THEME CLASS AND ADD DARK THEME CLASS\n body.classList.remove('light-theme');\n body.classList.add('dark-theme');\n \n \/\/ Apply dark background to html and body\n html.style.setProperty('background', 'linear-gradient(135deg, #0a0a0a 0%, #1a1a1a 25%, #2a2a2a 50%, #1a1a1a 75%, #0a0a0a 100%)', 'important');\n body.style.setProperty('background', 'linear-gradient(135deg, #0a0a0a 0%, #1a1a1a 25%, #2a2a2a 50%, #1a1a1a 75%, #0a0a0a 100%)', 'important');\n \n \/\/ Ensure background covers entire viewport\n html.style.setProperty('margin', '0', 'important');\n html.style.setProperty('padding', '0', 'important');\n body.style.setProperty('margin', '0', 'important');\n body.style.setProperty('padding', '0', 'important');\n html.style.setProperty('min-height', '100vh', 'important');\n body.style.setProperty('min-height', '100vh', 'important');\n \n \/\/ UPDATE HEADER FOR DARK THEME\n if (header) {\n header.style.setProperty('background', '#1d1d1d', 'important');\n header.style.setProperty('border', '1px solid rgba(156,175,136,0.3)', 'important');\n }\n \n \/\/ Update header navigation links for dark theme\n headerNavLinks.forEach(link => {\n link.style.setProperty('color', '#f5ebd6', 'important');\n });\n \n \/\/ Update header social links for dark theme\n headerSocialLinks.forEach(link => {\n link.style.setProperty('color', '#f5ebd6', 'important');\n });\n \n \/\/ Update dropdown content for dark theme\n dropdownContent.forEach(dropdown => {\n dropdown.style.setProperty('background', '#1d1d1d', 'important');\n dropdown.style.setProperty('border', '1px solid rgba(156,175,136,0.3)', 'important');\n \n const dropdownLinks = dropdown.querySelectorAll('a');\n dropdownLinks.forEach(link => {\n link.style.setProperty('color', '#f5ebd6', 'important');\n });\n });\n \n \/\/ Update hamburger lines for dark theme\n hamburgerLines.forEach(line => {\n line.style.setProperty('background', '#f5ebd6', 'important');\n });\n \n \/\/ UPDATE MOBILE MENU FOR DARK THEME\n if (mobileMenu) {\n mobileMenu.style.setProperty('background', 'rgba(29, 29, 29, 0.98)', 'important');\n mobileMenu.style.setProperty('border-left', '1px solid rgba(156,175,136,0.3)', 'important');\n }\n \n mobileMenuLinks.forEach(link => {\n link.style.setProperty('color', '#f5ebd6', 'important');\n link.style.setProperty('border-bottom', '1px solid rgba(255, 255, 255, 0.1)', 'important');\n });\n \n mobileSocialLinks.forEach(link => {\n link.style.setProperty('color', '#f5ebd6', 'important');\n link.style.setProperty('background', 'rgba(255, 255, 255, 0.05)', 'important');\n });\n \n \/\/ UPDATE FOOTER FOR DARK THEME\n if (footerCardWrapper) {\n footerCardWrapper.style.setProperty('background', '#1d1d1d', 'important');\n footerCardWrapper.style.setProperty('border', '1px solid rgba(156,175,136,0.3)', 'important');\n }\n \n if (footerTitle) {\n footerTitle.style.setProperty('color', '#F4C542', 'important'); \/\/ Yellow for dark theme\n }\n \n \/\/ Update footer text for dark theme\n footerText.forEach(text => {\n text.style.setProperty('color', '#f5ebd6', 'important');\n text.style.setProperty('font-weight', '400', 'important');\n });\n \n \/\/ Update footer links for dark theme\n footerLinks.forEach(link => {\n link.style.setProperty('color', '#4CAF50', 'important'); \/\/ Green for dark theme\n });\n \n \/\/ Update footer social links for dark theme\n footerSocialLinks.forEach(link => {\n link.style.setProperty('color', '#4CAF50', 'important'); \/\/ Green for dark theme\n });\n \n \/\/ Update content cards for dark theme - FIXED TO USE #1d1d1d LIKE DISCLAIMER\n contentCards.forEach(card => {\n card.style.setProperty('background-color', '#1d1d1d', 'important'); \/\/ Changed from rgba(0,0,0,0.85) to #1d1d1d\n card.style.setProperty('border', '1px solid rgba(156,175,136,0.3)', 'important');\n card.style.setProperty('color', '#F5EBD6', 'important');\n \n \/\/ Update card titles\n const cardTitles = card.querySelectorAll('h2, h3, .title');\n cardTitles.forEach(cardTitle => {\n cardTitle.style.setProperty('color', '#F4C542', 'important'); \/\/ Yellow for dark theme\n \n \/\/ Handle special spans in titles\n const spans = cardTitle.querySelectorAll('span');\n spans.forEach(span => {\n if (span.textContent === 'BREAK' || span.textContent === 'STIGMA') {\n span.style.setProperty('color', '#F4C542', 'important'); \/\/ Yellow for dark theme\n }\n if (span.textContent === 'THE') {\n span.style.setProperty('color', '#F5EBD6', 'important'); \/\/ White\/cream for dark theme\n }\n });\n });\n \n \/\/ Update card text\n const cardTexts = card.querySelectorAll('p, .description, .content-text');\n cardTexts.forEach(cardP => {\n cardP.style.setProperty('color', '#E3E3DC', 'important');\n cardP.style.setProperty('font-weight', '400', 'important');\n });\n \n \/\/ Update strong\/highlighted text for dark mode\n const strongTexts = card.querySelectorAll('strong');\n strongTexts.forEach(strong => {\n strong.style.setProperty('color', '#F4C542', 'important');\n strong.style.setProperty('font-weight', '600', 'important');\n });\n \n \/\/ Reset email input for dark theme\n const emailInputs = card.querySelectorAll('.email-input');\n emailInputs.forEach(input => {\n input.style.setProperty('background', 'rgba(29,29,29,0.9)', 'important');\n input.style.setProperty('color', '#F5EBD6', 'important');\n input.style.setProperty('border', '2px solid rgba(156,175,136,0.4)', 'important');\n input.style.setProperty('border-radius', '50px', 'important');\n });\n\n \/\/ Reset Continue Reading link for dark theme\n const continueReadingLinks = card.querySelectorAll('.continue-reading-link');\n continueReadingLinks.forEach(link => {\n link.style.setProperty('color', '#4CAF50', 'important'); \/\/ Green for dark theme\n });\n });\n \n \/\/ Update standalone tagline section for dark theme - FORCE the colors \n const breakSpan = document.querySelector('.break-span');\n const theSpan = document.querySelector('.the-span');\n const stigmaSpan = document.querySelector('.stigma-span');\n const taglineSubtitle = document.querySelector('.tagline-subtitle');\n \n if (breakSpan) {\n breakSpan.style.setProperty('color', '#F4C542', 'important'); \/\/ Yellow for dark theme\n }\n if (stigmaSpan) {\n stigmaSpan.style.setProperty('color', '#F4C542', 'important'); \/\/ Yellow for dark theme\n }\n if (theSpan) {\n theSpan.style.setProperty('color', '#F5EBD6', 'important'); \/\/ White\/cream for dark theme\n }\n if (taglineSubtitle) {\n taglineSubtitle.style.setProperty('color', '#E3E3DC', 'important');\n taglineSubtitle.style.setProperty('font-weight', '400', 'important');\n }\n \n \/\/ Keep buttons green for Night Time\n buttons.forEach(button => {\n button.style.setProperty('background-color', '#4CAF50', 'important'); \/\/ Green for night time\n button.style.setProperty('color', '#000', 'important');\n });\n \n \/\/ Update toggle button for dark theme\n if (toggleButton) {\n toggleButton.style.setProperty('background', 'rgba(0,0,0,0.8)', 'important');\n toggleButton.style.setProperty('border', '2px solid #4CAF50', 'important');\n toggleButton.style.setProperty('color', '#4CAF50', 'important');\n }\n \n \/\/ Update title for dark theme - RESTORE TEXT SHADOW\n if (title) {\n title.style.setProperty('text-shadow', '2px 2px 8px rgba(0,0,0,0.8)', 'important');\n \n const spans = title.querySelectorAll('span');\n spans.forEach(span => {\n if (span.textContent === 'BIRDS' || span.textContent === 'ONE') {\n span.style.setProperty('color', '#F4C542', 'important'); \/\/ Yellow for dark theme\n }\n if (span.textContent === 'TWO' || span.textContent === 'STONED') {\n span.style.setProperty('color', '#F5EBD6', 'important'); \/\/ White\/cream for dark theme\n }\n });\n }\n }\n \n console.log('Theme toggle complete');\n }\n\n \/\/ Apply initial theme on page load\n document.addEventListener('DOMContentLoaded', function() {\n toggleTheme();\n initializeAnimations();\n setupEmailForm();\n });\n\n \/\/ Email form submission handler\n function setupEmailForm() {\n const form = document.getElementById('emailForm');\n const emailInput = document.getElementById('emailInput');\n const submitBtn = document.getElementById('emailSubmitBtn');\n const messageDiv = document.getElementById('formMessage');\n \n form.addEventListener('submit', function(e) {\n e.preventDefault();\n \n const email = emailInput.value.trim();\n if (!email) return;\n \n \/\/ Show loading state\n const originalText = submitBtn.textContent;\n submitBtn.textContent = 'Joining...';\n submitBtn.disabled = true;\n \n \/\/ Create form data\n const formData = new FormData();\n formData.append('entry.690743589', email);\n \n \/\/ Submit to Google Forms\n fetch('https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLScW8HjmPphzsshGW4S1qe1wHtQTkEcJhDhvl0u34o9ep-wepQ\/formResponse', {\n method: 'POST',\n body: formData,\n mode: 'no-cors'\n })\n .then(() => {\n \/\/ Show success message\n messageDiv.style.display = 'block';\n messageDiv.style.color = '#4CAF50';\n messageDiv.textContent = '\ud83c\udf89 Thanks! You\\'re on the list.';\n \n \/\/ Clear form\n emailInput.value = '';\n \n \/\/ Hide message after 5 seconds\n setTimeout(() => {\n messageDiv.style.display = 'none';\n }, 5000);\n })\n .catch(() => {\n \/\/ Show error message\n messageDiv.style.display = 'block';\n messageDiv.style.color = '#ff6b6b';\n messageDiv.textContent = 'Oops! Something went wrong. Please try again.';\n \n \/\/ Hide message after 5 seconds\n setTimeout(() => {\n messageDiv.style.display = 'none';\n }, 5000);\n })\n .finally(() => {\n \/\/ Reset button\n submitBtn.textContent = originalText;\n submitBtn.disabled = false;\n });\n });\n }\n\n \/\/ Animation Functions\n function initializeAnimations() {\n \/\/ Animate title in first\n setTimeout(() => {\n const titleContainer = document.querySelector('.title-container');\n if (titleContainer) {\n titleContainer.style.opacity = '1';\n titleContainer.style.transform = 'translateY(0)';\n }\n }, 200);\n\n \/\/ Animate cards in with staggered timing\n const cards = document.querySelectorAll('.content-card, .nav-card');\n cards.forEach((card, index) => {\n setTimeout(() => {\n card.classList.add('animate-in');\n }, 600 + (index * 150)); \/\/ Start after title, then 150ms between each card\n });\n }\n <\/script>\n<\/body>\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Two Birds One Stoned – Evidence-Based Cannabis Education & Science TWO BIRDS ONE STONED \ud83c\udf19 What We’re About Two Birds One Stoned exists to flip the script on cannabis. We help educate with facts, stories, and perspective, because the stigma dies when the truth spreads. Cannabis deserves better conversations. Start learning. Ask questions. Challenge the […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-211","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/twobirdsonestoned.co\/pt\/wp-json\/wp\/v2\/pages\/211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/twobirdsonestoned.co\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/twobirdsonestoned.co\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/twobirdsonestoned.co\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/twobirdsonestoned.co\/pt\/wp-json\/wp\/v2\/comments?post=211"}],"version-history":[{"count":120,"href":"https:\/\/twobirdsonestoned.co\/pt\/wp-json\/wp\/v2\/pages\/211\/revisions"}],"predecessor-version":[{"id":7941,"href":"https:\/\/twobirdsonestoned.co\/pt\/wp-json\/wp\/v2\/pages\/211\/revisions\/7941"}],"wp:attachment":[{"href":"https:\/\/twobirdsonestoned.co\/pt\/wp-json\/wp\/v2\/media?parent=211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}