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Placeholder styling for light theme - MORE SPECIFIC *\/\n body.light-theme .signup-form-container input::placeholder,\n html.light-theme .signup-form-container input::placeholder {\n color: rgba(42, 42, 42, 0.8) !important;\n }\n\n .signup-form-container button {\n width: 100%;\n padding: 1rem;\n background: linear-gradient(135deg, #4CAF50, #45a049);\n border: none;\n border-radius: 8px;\n color: #fff;\n font-weight: 600;\n cursor: pointer;\n transition: all 0.3s ease;\n font-family: 'Montserrat', sans-serif;\n }\n\n .signup-form-container button:hover {\n transform: translateY(-2px);\n box-shadow: 0 6px 20px rgba(76, 175, 80, 0.4);\n }\n\n .signup-form-container button:disabled {\n opacity: 0.7;\n cursor: not-allowed;\n transform: none;\n }\n\n .form-note {\n color: #E3E3DC;\n font-size: 0.9rem;\n opacity: 0.8;\n margin: 1.5rem 0 0 0;\n text-align: center;\n transition: color 0.3s ease;\n }\n\n \/* Benefits List Styling *\/\n .benefits-list {\n list-style: none !important;\n padding: 0 !important;\n margin: 1.5rem 0;\n padding-left: 0 !important;\n }\n\n .benefits-list li {\n color: #E3E3DC;\n margin-bottom: 1rem;\n font-size: 1rem;\n line-height: 1.6;\n padding-left: 0 !important;\n list-style: none !important;\n position: relative;\n transition: color 0.3s ease;\n }\n\n .benefits-list li:last-child {\n margin-bottom: 0;\n }\n\n .benefits-list li::before {\n content: none !important;\n }\n\n \/* ============================================================================ *\/\n \/* SECURE COMMENT SYSTEM STYLES *\/\n \/* ============================================================================ *\/\n .engagement-container {\n background-color: #1d1d1d;\n border: 1px solid rgba(156,175,136,0.3);\n border-radius: 1.5rem;\n padding: 3rem;\n margin: 6rem auto;\n max-width: 950px;\n box-shadow: 0 8px 24px rgba(0, 0, 0, 0.4);\n transition: background-color 0.3s ease, border-color 0.3s ease;\n }\n .engagement-split {\n display: grid;\n grid-template-columns: 1fr 1fr;\n gap: 3rem;\n align-items: flex-start;\n }\n .engagement-content {\n display: flex;\n flex-direction: column;\n justify-content: center;\n min-height: 400px;\n position: relative;\n top: 1rem;\n }\n .engagement-content h3 {\n color: #F4C542;\n font-size: 2rem;\n margin-bottom: 1.5rem;\n font-weight: 600;\n line-height: 1.3;\n transition: color 0.3s ease;\n }\n .engagement-content p {\n color: #E3E3DC;\n font-size: 1.1rem;\n line-height: 1.7;\n margin-bottom: 2rem;\n transition: color 0.3s ease;\n }\n .engagement-features {\n list-style: none;\n padding: 0;\n margin: 0;\n }\n .engagement-features li {\n color: #E3E3DC;\n margin-bottom: 1.2rem;\n font-size: 1.05rem;\n line-height: 1.6;\n padding-left: 0.5rem;\n display: flex;\n align-items: center;\n gap: 0.8rem;\n transition: color 0.3s ease;\n }\n .engagement-features li:last-child {\n margin-bottom: 0;\n }\n .engagement-interaction {\n background: transparent;\n border: none;\n border-radius: 0;\n padding: 0;\n }\n .comment-form-v1 h4 {\n color: #F4C542;\n font-size: 1.6rem;\n margin-bottom: 1.5rem;\n font-weight: 600;\n text-align: center;\n transition: color 0.3s ease;\n }\n .comment-form-v1 p {\n color: #fff;\n font-size: 1rem;\n line-height: 1.6;\n margin-bottom: 2.5rem;\n font-weight: 400;\n transition: color 0.3s ease;\n }\n .comment-form-v1 ol {\n color: #fff;\n font-size: 1rem;\n line-height: 1.6;\n margin-bottom: 2.5rem;\n font-weight: 400;\n padding-left: 1.5rem;\n counter-reset: step-counter;\n }\n .comment-form-v1 ol li {\n margin-bottom: 0.8rem;\n list-style: none;\n position: relative;\n padding-left: 4rem;\n color: #fff;\n transition: color 0.3s ease;\n }\n .comment-form-v1 ol li span {\n position: absolute;\n left: 0;\n color: #F4C542;\n font-weight: 600;\n transition: color 0.3s ease;\n }\n\n \/* FIXED: Light theme styling for Step spans - MORE SPECIFIC *\/\n body.light-theme .comment-form-v1 ol li span,\n html.light-theme .comment-form-v1 ol li span {\n color: #B8860B !important;\n font-weight: 600 !important;\n }\n\n .form-group-v1 {\n margin-bottom: 2rem;\n }\n .form-group-v1 input,\n .form-group-v1 textarea {\n width: 100%;\n padding: 1rem;\n border: 1px solid rgba(76, 175, 80, 0.4);\n background: rgba(255, 255, 255, 0.05);\n color: #fff;\n border-radius: 8px;\n font-size: 1rem;\n font-family: 'Montserrat', sans-serif;\n box-sizing: border-box;\n transition: all 0.3s ease;\n }\n .form-group-v1 input:focus,\n .form-group-v1 textarea:focus {\n outline: none;\n border-color: #4CAF50;\n background: rgba(255, 255, 255, 0.08);\n }\n .form-group-v1 input::placeholder,\n .form-group-v1 textarea::placeholder {\n color: rgba(255, 255, 255, 0.6);\n }\n \n \/* FIXED: Main comment form placeholder styling for light theme *\/\n body.light-theme .form-group-v1 input::placeholder,\n html.light-theme .form-group-v1 input::placeholder,\n body.light-theme .form-group-v1 textarea::placeholder,\n html.light-theme .form-group-v1 textarea::placeholder {\n color: rgba(42, 42, 42, 0.8) !important;\n }\n \n \/* FIXED: Main comment form input text color in light theme *\/\n body.light-theme .form-group-v1 input,\n html.light-theme .form-group-v1 input,\n body.light-theme .form-group-v1 textarea,\n html.light-theme .form-group-v1 textarea {\n color: #333333 !important;\n background: rgba(255, 255, 255, 0.9) !important;\n border: 1px solid rgba(184, 134, 11, 0.5) !important;\n }\n \n .form-group-v1 textarea {\n height: 100px;\n resize: vertical;\n }\n\n \/* Username refresh button styles - UPDATED TO REMOVE BACKGROUND COLORS *\/\n .username-container {\n display: flex;\n align-items: center;\n gap: 0.5rem;\n width: 100%;\n }\n\n .username-display {\n flex: 1;\n width: auto;\n padding: 1rem;\n background: transparent;\n border: 1px solid rgba(76, 175, 80, 0.3);\n border-radius: 8px;\n color: #fff;\n font-weight: 600;\n display: flex;\n align-items: center;\n justify-content: center;\n font-size: 1rem;\n transition: all 0.3s ease;\n }\n \n .username-display.authenticated {\n background: transparent;\n border: 1px solid #4CAF50;\n color: #4CAF50;\n }\n .username-display.authenticated::after {\n content: ' \u2713';\n font-weight: bold;\n margin-left: 0.5rem;\n }\n\n .username-refresh-btn {\n background: transparent;\n border: 1px solid rgba(244, 197, 66, 0.3);\n color: #F4C542;\n padding: 1rem;\n border-radius: 8px;\n cursor: pointer;\n font-size: 1.2rem;\n transition: all 0.3s ease;\n display: flex;\n align-items: center;\n justify-content: center;\n min-width: 50px;\n height: auto;\n }\n\n .username-refresh-btn:hover {\n background: rgba(244, 197, 66, 0.1);\n border-color: #F4C542;\n transform: rotate(180deg);\n }\n\n .username-refresh-btn:active {\n transform: rotate(180deg) scale(0.95);\n }\n\n .username-refresh-btn:disabled {\n opacity: 0.3;\n cursor: not-allowed;\n transform: none;\n }\n\n .username-refresh-btn.spinning {\n animation: spin 0.5s ease-in-out;\n }\n\n @keyframes spin {\n from { transform: rotate(0deg); }\n to { transform: rotate(360deg); }\n }\n\n \/* Inline reply form styles *\/\n .inline-username-container {\n display: flex;\n align-items: center;\n gap: 0.5rem;\n width: 100%;\n margin-bottom: 0.8rem;\n }\n\n .inline-reply-username {\n flex: 1;\n width: auto;\n padding: 0.8rem;\n background: transparent;\n border: 1px solid rgba(76, 175, 80, 0.3);\n border-radius: 6px;\n color: #fff;\n font-weight: 600;\n display: flex;\n align-items: center;\n justify-content: center;\n font-size: 0.9rem;\n transition: all 0.3s ease;\n }\n\n .inline-reply-username.authenticated {\n background: transparent;\n border: 1px solid #4CAF50;\n color: #4CAF50;\n }\n \n .inline-reply-username.authenticated::after {\n content: ' \u2713';\n font-weight: bold;\n margin-left: 0.5rem;\n }\n\n .inline-username-refresh-btn {\n background: transparent;\n border: 1px solid rgba(244, 197, 66, 0.3);\n color: #F4C542;\n padding: 0.8rem;\n border-radius: 6px;\n cursor: pointer;\n font-size: 1rem;\n transition: all 0.3s ease;\n display: flex;\n align-items: center;\n justify-content: center;\n min-width: 40px;\n }\n\n .inline-username-refresh-btn:hover {\n background: rgba(244, 197, 66, 0.1);\n border-color: #F4C542;\n transform: rotate(180deg);\n }\n\n .submit-btn-v1 {\n background: linear-gradient(135deg, #4CAF50, #45a049);\n border: none;\n border-radius: 8px;\n padding: 1.2rem 1.5rem;\n color: #fff;\n font-weight: 600;\n font-size: 1rem;\n cursor: pointer;\n transition: all 0.3s ease;\n width: 100%;\n margin-top: 1rem;\n }\n .submit-btn-v1:hover {\n transform: translateY(-2px);\n box-shadow: 0 6px 20px rgba(76, 175, 80, 0.4);\n }\n .submit-btn-v1:disabled {\n opacity: 0.7;\n cursor: not-allowed;\n transform: none;\n }\n .status-message {\n text-align: center;\n padding: 1rem;\n border-radius: 8px;\n margin-top: 1rem;\n font-weight: 600;\n opacity: 0;\n transition: opacity 0.3s ease;\n }\n .status-message.show {\n opacity: 1;\n }\n .status-message.success {\n background: rgba(76, 175, 80, 0.1);\n border: 1px solid rgba(76, 175, 80, 0.3);\n color: #4CAF50;\n }\n .status-message.error {\n background: rgba(255, 107, 107, 0.1);\n border: 1px solid rgba(255, 107, 107, 0.3);\n color: #ff6b6b;\n }\n .comments-display {\n margin-top: 2rem !important;\n border-top: none !important;\n padding-top: 2.5rem !important;\n width: 100%;\n box-sizing: border-box;\n }\n .sort-container {\n display: flex;\n align-items: center;\n justify-content: flex-end;\n gap: 0.5rem !important;\n margin-bottom: 2rem !important;\n padding: 0 !important;\n }\n .sort-label {\n color: #E3E3DC;\n font-size: clamp(0.7rem, 1.8vw, 0.8rem) !important;\n font-weight: 400 !important;\n transition: color 0.3s ease;\n }\n .sort-dropdown {\n background: rgba(0, 0, 0, 0.6);\n border: 1px solid rgba(76, 175, 80, 0.4);\n color: #E3E3DC;\n padding: 0.4rem 0.6rem !important;\n border-radius: 4px !important;\n font-size: clamp(0.65rem, 1.5vw, 0.75rem) !important;\n font-family: 'Montserrat', sans-serif;\n cursor: pointer;\n transition: all 0.3s ease;\n outline: none;\n }\n .sort-dropdown:hover {\n border-color: #4CAF50;\n background: rgba(0, 0, 0, 0.8);\n }\n .sort-dropdown:focus {\n border-color: #4CAF50;\n box-shadow: 0 0 0 2px rgba(76, 175, 80, 0.2);\n }\n .comments-header {\n color: #4CAF50;\n font-size: clamp(1.1rem, 3vw, 1.3rem);\n margin-bottom: 2rem !important;\n font-weight: 600;\n text-align: center;\n display: flex;\n align-items: center;\n justify-content: center;\n gap: 0.5rem;\n flex-wrap: wrap;\n transition: color 0.3s ease;\n }\n.comment-item {\n background: rgba(0,0,0,0.4);\n border-radius: 8px;\n padding: 1.2rem;\n margin-bottom: 1.5rem !important;\n border-left: 3px solid #4CAF50;\n width: auto;\n max-width: 100%;\n box-sizing: border-box;\n transition: background-color 0.3s ease, border-color 0.3s ease;\n overflow-wrap: break-word;\n word-wrap: break-word;\n position: relative; \n }\n \n .comment-container {\n width: 100%;\n max-width: 100%;\n box-sizing: border-box;\n }\n .comment-header {\n display: flex;\n justify-content: space-between;\n align-items: flex-start;\n margin-bottom: 1rem;\n flex-wrap: wrap;\n gap: 1rem;\n min-height: 2rem;\n }\n .comment-author {\n color: #F4C542;\n font-weight: 600;\n font-size: clamp(0.9rem, 2.5vw, 1rem);\n transition: color 0.3s ease;\n }\n .comment-date {\n color: #E3E3DC;\n opacity: 0.7;\n font-size: clamp(0.7rem, 2vw, 0.8rem);\n transition: color 0.3s ease;\n }\n .comment-text {\n color: #E3E3DC;\n line-height: 1.5;\n font-size: clamp(0.8rem, 2.2vw, 0.95rem);\n word-wrap: break-word;\n overflow-wrap: break-word;\n margin-bottom: 1rem;\n transition: color 0.3s ease;\n }\n .comment-footer {\n display: flex;\n align-items: center;\n justify-content: space-between;\n margin-top: 1rem;\n padding-top: 0.8rem;\n border-top: 1px solid rgba(255, 255, 255, 0.1);\n transition: border-color 0.3s ease;\n }\n .comment-actions {\n display: flex;\n align-items: center;\n gap: 0.5rem;\n }\n .comment-like-btn,\n .comment-dislike-btn,\n .comment-reply-btn {\n background: transparent;\n border: 1px solid rgba(76, 175, 80, 0.5);\n color: #4CAF50;\n padding: 0.4rem 0.8rem;\n border-radius: 20px;\n cursor: pointer;\n transition: all 0.3s ease;\n font-size: clamp(0.7rem, 2vw, 0.8rem);\n font-weight: 500;\n display: flex;\n align-items: center;\n gap: 0.3rem;\n min-width: 50px;\n justify-content: center;\n white-space: nowrap;\n height: 32px;\n box-sizing: border-box;\n }\n .comment-like-btn:hover,\n .comment-reply-btn:hover {\n background: rgba(76, 175, 80, 0.1);\n border-color: #4CAF50;\n transform: translateY(-1px);\n }\n .comment-like-btn.liked {\n background: rgba(76, 175, 80, 0.2);\n border-color: #4CAF50;\n color: #4CAF50;\n }\n .comment-dislike-btn {\n border-color: rgba(255, 107, 107, 0.5);\n color: #ff6b6b;\n margin-left: 0.2rem;\n }\n .comment-dislike-btn:hover {\n background: rgba(255, 107, 107, 0.1);\n border-color: #ff6b6b;\n transform: translateY(-1px);\n }\n .comment-dislike-btn.disliked {\n background: rgba(255, 107, 107, 0.2);\n border-color: #ff6b6b;\n color: #ff6b6b;\n }\n .comment-like-count {\n color: #E3E3DC;\n opacity: 0.7;\n font-size: clamp(0.7rem, 2vw, 0.8rem);\n font-weight: 500;\n transition: color 0.3s ease;\n }\n .like-count, .dislike-count {\n font-weight: 600;\n margin-left: 0.2rem;\n }\n \n \/* Reply indicator styles *\/\n .reply-indicator {\n display: flex;\n align-items: center;\n gap: 0.5rem;\n margin-bottom: 0.8rem;\n padding: 0.4rem 0.8rem;\n background: rgba(76, 175, 80, 0.08);\n border: 1px solid rgba(76, 175, 80, 0.2);\n border-radius: 12px;\n font-size: 0.85rem;\n color: #4CAF50;\n transition: all 0.3s ease;\n }\n \n .reply-icon {\n font-size: 1rem;\n font-weight: bold;\n color: #4CAF50;\n opacity: 0.8;\n }\n \n .reply-text {\n color: #E3E3DC;\n font-size: 0.8rem;\n opacity: 0.9;\n }\n \n .reply-text strong {\n color: #F4C542;\n font-weight: 600;\n }\n \n \/* Read More Button Styles *\/\n .read-more-btn {\n background: transparent;\n border: 1px solid rgba(244, 197, 66, 0.5);\n color: #F4C542;\n padding: 0.3rem 0.8rem;\n border-radius: 15px;\n cursor: pointer;\n font-size: 0.8rem;\n font-weight: 500;\n margin-top: 0.5rem;\n margin-bottom: 0.5rem;\n transition: all 0.3s ease;\n display: inline-block;\n }\n \n .read-more-btn:hover {\n background: rgba(244, 197, 66, 0.1);\n border-color: #F4C542;\n transform: translateY(-1px);\n }\n \n .read-more-btn.expanded {\n background: rgba(244, 197, 66, 0.1);\n border-color: #F4C542;\n }\n \n \/* Thread connection line for visual hierarchy *\/\n .comment-item[data-depth]:not([data-depth=\"0\"])::before {\n content: '';\n position: absolute;\n left: -6px;\n top: -8px;\n bottom: 50%;\n width: 2px;\n background: linear-gradient(to bottom, \n rgba(76, 175, 80, 0.4) 0%, \n rgba(76, 175, 80, 0.2) 50%, \n transparent 100%);\n border-radius: 1px;\n }\n #cancelReplyBtn {\n background: transparent !important;\n border: 1px solid #ff6b6b !important;\n color: #ff6b6b !important;\n padding: 0.6rem 1rem !important;\n border-radius: 6px !important;\n cursor: pointer !important;\n font-size: 0.9rem !important;\n margin-left: 1rem !important;\n transition: all 0.3s ease !important;\n font-family: 'Montserrat', sans-serif !important;\n }\n #cancelReplyBtn:hover {\n background: rgba(255, 107, 107, 0.1) !important;\n transform: translateY(-1px) !important;\n }\n .no-comments-message {\n text-align: center;\n color: #E3E3DC;\n opacity: 0.7;\n padding: 2rem;\n font-style: italic;\n transition: all 0.3s ease;\n }\n\n \/* Inline reply system styles *\/\n .inline-reply-form {\n background: rgba(76, 175, 80, 0.05);\n border: 1px solid rgba(76, 175, 80, 0.3);\n border-radius: 8px;\n padding: 1.5rem;\n margin-top: 1rem;\n margin-bottom: 1rem;\n opacity: 0;\n transform: translateY(-10px);\n transition: all 0.3s ease;\n }\n \n .inline-reply-form.show {\n opacity: 1;\n transform: translateY(0);\n }\n \n .inline-reply-form h5 {\n color: #F4C542;\n font-size: 1rem;\n margin-bottom: 1rem;\n font-weight: 600;\n }\n \n .inline-reply-email {\n width: 100%;\n padding: 0.8rem;\n border: 1px solid rgba(76, 175, 80, 0.4);\n background: rgba(255, 255, 255, 0.05);\n color: #fff;\n border-radius: 6px;\n font-size: 0.9rem;\n font-family: 'Montserrat', sans-serif;\n margin-bottom: 0.8rem;\n box-sizing: border-box;\n transition: all 0.3s ease;\n }\n \n .inline-reply-email:focus {\n outline: none;\n border-color: #4CAF50;\n background: rgba(255, 255, 255, 0.08);\n }\n \n .inline-reply-email::placeholder {\n color: rgba(255, 255, 255, 0.6);\n }\n \n \/* FIXED: Inline reply form placeholder styling for light theme *\/\n body.light-theme .inline-reply-email::placeholder,\n html.light-theme .inline-reply-email::placeholder,\n body.light-theme .inline-reply-textarea::placeholder,\n html.light-theme .inline-reply-textarea::placeholder {\n color: rgba(42, 42, 42, 0.8) !important;\n }\n \n \/* FIXED: Username display text visibility in light theme *\/\n body.light-theme .username-display:not(.authenticated),\n html.light-theme .username-display:not(.authenticated) {\n color: #333333 !important;\n }\n \n body.light-theme .username-display.authenticated,\n html.light-theme .username-display.authenticated {\n color: #B8860B !important;\n }\n \n \/* FIXED: Inline reply username display visibility in light theme *\/\n body.light-theme .inline-reply-username:not(.authenticated),\n html.light-theme .inline-reply-username:not(.authenticated) {\n color: #333333 !important;\n }\n \n body.light-theme .inline-reply-username.authenticated,\n html.light-theme .inline-reply-username.authenticated {\n color: #B8860B !important;\n }\n \n .inline-reply-textarea {\n width: 100%;\n padding: 0.8rem;\n border: 1px solid rgba(76, 175, 80, 0.4);\n background: rgba(255, 255, 255, 0.05);\n color: #fff;\n border-radius: 6px;\n font-size: 0.9rem;\n font-family: 'Montserrat', sans-serif;\n height: 80px;\n resize: vertical;\n margin-bottom: 1rem;\n box-sizing: border-box;\n transition: all 0.3s ease;\n }\n \n .inline-reply-textarea:focus {\n outline: none;\n border-color: #4CAF50;\n background: rgba(255, 255, 255, 0.08);\n }\n \n .inline-reply-textarea::placeholder {\n color: rgba(255, 255, 255, 0.6);\n }\n \n .inline-reply-actions {\n display: flex;\n gap: 1rem;\n align-items: center;\n flex-wrap: wrap;\n }\n \n .inline-reply-submit {\n background: linear-gradient(135deg, #4CAF50, #45a049);\n border: none;\n border-radius: 6px;\n padding: 0.8rem 1.2rem;\n color: #fff;\n font-weight: 600;\n font-size: 0.9rem;\n cursor: pointer;\n transition: all 0.3s ease;\n flex: 1;\n min-width: 100px;\n }\n \n .inline-reply-submit:hover {\n transform: translateY(-1px);\n box-shadow: 0 4px 12px rgba(76, 175, 80, 0.4);\n }\n \n .inline-reply-submit:disabled {\n opacity: 0.7;\n cursor: not-allowed;\n transform: none;\n }\n \n .inline-reply-cancel {\n background: transparent;\n border: 1px solid #ff6b6b;\n color: #ff6b6b;\n padding: 0.8rem 1.2rem;\n border-radius: 6px;\n cursor: pointer;\n font-size: 0.9rem;\n font-weight: 500;\n transition: all 0.3s ease;\n flex: 0 0 auto;\n }\n \n .inline-reply-cancel:hover {\n background: rgba(255, 107, 107, 0.1);\n transform: translateY(-1px);\n }\n \n .inline-reply-status {\n width: 100%;\n text-align: center;\n padding: 0.8rem;\n border-radius: 6px;\n margin-top: 1rem;\n font-weight: 600;\n opacity: 0;\n transition: opacity 0.3s ease;\n }\n \n .inline-reply-status.show {\n opacity: 1;\n }\n \n .inline-reply-status.success {\n background: rgba(76, 175, 80, 0.1);\n border: 1px solid rgba(76, 175, 80, 0.3);\n color: #4CAF50;\n }\n \n .inline-reply-status.error {\n background: rgba(255, 107, 107, 0.1);\n border: 1px solid rgba(255, 107, 107, 0.3);\n color: #ff6b6b;\n }\n\n \/* ============================================================================ *\/\n \/* LIGHT THEME STYLES FOR DYNAMICALLY CREATED COMMENTS *\/\n \/* ============================================================================ *\/\n \n \/* Light theme styles for dynamically created comments *\/\n body.light-theme .comment-item,\n html.light-theme .comment-item {\n background: rgba(0,0,0,0.05) !important;\n border-left: 3px solid #B8860B !important;\n }\n\n body.light-theme .comment-text,\n html.light-theme .comment-text {\n color: #333333 !important;\n }\n\n body.light-theme .comment-author,\n html.light-theme .comment-author {\n color: #B8860B !important;\n }\n\n body.light-theme .comment-date,\n html.light-theme .comment-date {\n color: #666666 !important;\n }\n\n body.light-theme .comment-footer,\n html.light-theme .comment-footer {\n border-top: 1px solid rgba(0, 0, 0, 0.1) !important;\n }\n\n body.light-theme .comment-like-count,\n html.light-theme .comment-like-count {\n color: #666666 !important;\n }\n\n body.light-theme .comments-header,\n html.light-theme .comments-header {\n color: #B8860B !important;\n }\n\n body.light-theme .no-comments-message,\n html.light-theme .no-comments-message {\n color: #666666 !important;\n }\n\n \/* Light theme styles for reply indicators in dynamically created comments *\/\n body.light-theme .reply-text,\n html.light-theme .reply-text {\n color: #666666 !important;\n }\n\n body.light-theme .reply-text strong,\n html.light-theme .reply-text strong {\n color: #B8860B !important;\n }\n\n \/* Light theme styles for comment action buttons *\/\n body.light-theme .comment-like-btn,\n html.light-theme .comment-like-btn,\n body.light-theme .comment-dislike-btn,\n html.light-theme .comment-dislike-btn,\n body.light-theme .comment-reply-btn,\n html.light-theme .comment-reply-btn {\n border-color: rgba(184, 134, 11, 0.5) !important;\n color: #B8860B !important;\n }\n\n body.light-theme .comment-like-btn:hover,\n html.light-theme .comment-like-btn:hover,\n body.light-theme .comment-reply-btn:hover,\n html.light-theme .comment-reply-btn:hover {\n background: rgba(184, 134, 11, 0.1) !important;\n border-color: #B8860B !important;\n }\n\n body.light-theme .comment-like-btn.liked,\n html.light-theme .comment-like-btn.liked {\n background: rgba(184, 134, 11, 0.2) !important;\n border-color: #B8860B !important;\n color: #B8860B !important;\n }\n\n body.light-theme .comment-dislike-btn,\n html.light-theme .comment-dislike-btn {\n border-color: rgba(204, 85, 85, 0.5) !important;\n color: #cc5555 !important;\n }\n\n body.light-theme .comment-dislike-btn:hover,\n html.light-theme .comment-dislike-btn:hover {\n background: rgba(204, 85, 85, 0.1) !important;\n border-color: #cc5555 !important;\n }\n\n body.light-theme .comment-dislike-btn.disliked,\n html.light-theme .comment-dislike-btn.disliked {\n background: rgba(204, 85, 85, 0.2) !important;\n border-color: #cc5555 !important;\n color: #cc5555 !important;\n }\n\n \/* CTA Button Styles *\/\n .cta-button {\n display: inline-block;\n background: linear-gradient(135deg, #F4C542, #E6B82E);\n color: #000;\n padding: 1rem 3rem;\n border-radius: 50px;\n text-decoration: none;\n font-weight: 600;\n font-size: 1.2rem;\n transition: all 0.3s ease;\n box-shadow: 0 4px 15px rgba(244, 197, 66, 0.3);\n border: none;\n cursor: pointer;\n }\n\n .cta-button:hover {\n transform: translateY(-3px) !important;\n box-shadow: 0 6px 20px rgba(244, 197, 66, 0.4) !important;\n background: linear-gradient(135deg, #E6B82E, #D4A726) !important;\n }\n\n \/* CTA Section Styles *\/\n .cta-section {\n text-align: center;\n margin: 4rem auto;\n max-width: 950px;\n padding: 2rem;\n }\n\n \/* Enhanced Typography *\/\n .content-text strong {\n color: #F4C542;\n font-weight: 600;\n }\n\n \/* Better desktop image sizing for large screens *\/\n @media (min-width: 1200px) {\n .center-image img {\n max-width: 60%;\n }\n \n .section-image {\n max-width: 400px;\n }\n }\n\n \/* Mobile Responsive *\/\n @media (max-width: 768px) {\n .tbos-container {\n padding: 0 1rem;\n }\n\n .content-card {\n padding: 1.5rem;\n margin: 2rem auto;\n }\n\n .media-card {\n padding: 1.5rem;\n margin: 2rem auto;\n }\n\n .keep-learning-section {\n padding: 1.5rem;\n margin: 2rem auto;\n position: relative;\n z-index: 1;\n }\n\n .signup-split {\n grid-template-columns: 1fr;\n gap: 2rem;\n text-align: center;\n }\n\n .signup-text h3,\n .signup-text p {\n text-align: center;\n }\n\n .signup-form-container {\n position: relative;\n z-index: 2;\n }\n\n .signup-form-container input {\n width: 100%;\n position: relative;\n z-index: 3;\n }\n\n .signup-form-container button {\n width: 100%;\n position: relative;\n z-index: 3;\n margin-bottom: 0.5rem;\n }\n\n .form-note {\n margin-top: 1rem;\n position: relative;\n z-index: 4;\n clear: both;\n display: block;\n width: 100%;\n padding-top: 0.5rem;\n }\n\n #formMessage {\n position: relative;\n z-index: 5;\n clear: both;\n margin-top: 1.5rem;\n display: block;\n width: 100%;\n box-sizing: border-box;\n padding: 1rem;\n text-align: center;\n font-weight: 600;\n }\n\n .engagement-split {\n grid-template-columns: 1fr;\n gap: 2rem;\n }\n \n .engagement-container {\n padding: 2rem 1.5rem;\n }\n .engagement-content {\n text-align: center;\n min-height: auto;\n position: static;\n margin-bottom: 1rem;\n }\n\n .split-content {\n flex-direction: column;\n gap: 2rem;\n }\n\n .split-content img {\n flex: none;\n width: 100%;\n max-width: 100%;\n }\n\n .content-break {\n height: 4rem;\n }\n\n .media-section {\n margin: 6rem auto 4rem auto;\n }\n\n .content-section {\n margin: 4rem auto;\n }\n\n .title-section {\n margin-bottom: 6rem;\n padding-bottom: 3rem;\n min-height: auto;\n }\n\n .nav-hint {\n margin: 3rem auto;\n padding: 1.5rem;\n font-size: 1rem;\n line-height: 1.4;\n }\n\n .theme-toggle {\n margin: 3rem 0 1rem 0;\n padding-top: 1rem;\n }\n\n .center-image img {\n max-width: 100% !important;\n }\n\n .section-image {\n max-width: 100% !important;\n }\n\n .center-image {\n margin: 2rem 0 !important;\n text-align: center !important;\n clear: both !important;\n width: 100% !important;\n overflow: visible !important;\n }\n\n .center-image p {\n margin-top: 1rem !important;\n font-size: 0.9rem !important;\n line-height: 1.4 !important;\n padding: 0 1rem !important;\n word-wrap: break-word !important;\n overflow-wrap: break-word !important;\n clear: both !important;\n display: block !important;\n width: 100% !important;\n text-align: center !important;\n }\n\n .article-page .tbos-container .title-section .article-title {\n font-size: clamp(1.8rem, 8vw, 3rem) !important;\n line-height: 1.2 !important;\n margin-bottom: 2rem !important;\n }\n\n .article-page .tbos-container .title-section .article-subtitle {\n font-size: clamp(1rem, 4vw, 1.3rem) !important;\n line-height: 1.4 !important;\n margin-bottom: 3rem !important;\n }\n\n .content-section-title {\n font-size: clamp(1.8rem, 8vw, 3rem) !important;\n line-height: 1.2 !important;\n }\n\n .content-section .content-section-title {\n font-size: clamp(1.8rem, 8vw, 3rem) !important;\n line-height: 1.2 !important;\n max-width: 100% !important;\n margin: 0 auto 4rem auto !important;\n }\n\n .media-section-title {\n font-size: clamp(1.8rem, 6vw, 2.5rem) !important;\n line-height: 1.2 !important;\n }\n\n .media-card h3 {\n font-size: clamp(1.5rem, 5vw, 2rem) !important;\n line-height: 1.3 !important;\n margin-bottom: 1.5rem !important;\n }\n\n .media-card p {\n font-size: clamp(0.9rem, 3vw, 1.1rem) !important;\n line-height: 1.4 !important;\n margin-bottom: 1.5rem !important;\n word-break: break-word !important;\n overflow-wrap: break-word !important;\n }\n\n .content-card h3 {\n font-size: clamp(1.5rem, 5vw, 2rem) !important;\n line-height: 1.3 !important;\n }\n\n .content-card h4 {\n font-size: clamp(1.3rem, 4vw, 1.6rem) !important;\n line-height: 1.3 !important;\n }\n\n .content-card a {\n word-break: break-all;\n overflow-wrap: break-word;\n hyphens: auto;\n line-height: 1.6;\n }\n\n .content-card .content-text {\n font-size: 0.9rem !important;\n line-height: 1.5 !important;\n word-break: break-word;\n overflow-wrap: break-word;\n }\n\n .cta-button {\n padding: 0.8rem 2rem !important;\n font-size: 1rem !important;\n border-radius: 40px !important;\n }\n\n .keep-learning-section h3 {\n font-size: clamp(1.5rem, 5vw, 2rem) !important;\n line-height: 1.2 !important;\n margin-bottom: 1.5rem !important;\n display: block !important;\n width: 100% !important;\n text-align: center !important;\n white-space: normal !important;\n word-wrap: break-word !important;\n }\n\n .keep-learning-section p {\n font-size: 1rem !important;\n }\n\n \/* Table responsive - IMPROVED *\/\n .content-card table {\n font-size: 0.75rem !important;\n width: 100% !important;\n table-layout: fixed !important;\n }\n\n .content-card table th,\n .content-card table td {\n padding: 0.3rem 0.2rem !important;\n word-wrap: break-word !important;\n hyphens: auto !important;\n line-height: 1.2 !important;\n }\n\n \/* Specific column widths for mobile *\/\n .content-card table th:nth-child(1),\n .content-card table td:nth-child(1) {\n width: 28% !important; \/* Method *\/\n }\n\n .content-card table th:nth-child(2),\n .content-card table td:nth-child(2) {\n width: 24% !important; \/* Bioavailability *\/\n }\n\n .content-card table th:nth-child(3),\n .content-card table td:nth-child(3) {\n width: 24% !important; \/* Onset *\/\n }\n\n .content-card table th:nth-child(4),\n .content-card table td:nth-child(4) {\n width: 24% !important; \/* Duration *\/\n }\n\n .comment-header {\n flex-direction: column;\n align-items: flex-start;\n }\n .comment-footer {\n flex-direction: column;\n gap: 0.8rem;\n align-items: flex-start;\n }\n .comment-actions {\n align-self: flex-start;\n }\n .sort-container {\n justify-content: center !important;\n gap: 0.5rem;\n margin-bottom: 1.5rem !important;\n }\n .sort-dropdown {\n padding: 0.4rem 0.6rem;\n font-size: 0.8rem;\n }\n \n .comment-item {\n padding: 1.2rem 1rem;\n margin-bottom: 1.2rem !important;\n }\n \n .comment-text {\n font-size: 0.9rem;\n line-height: 1.5;\n }\n \n .comment-like-btn,\n .comment-dislike-btn,\n .comment-reply-btn {\n padding: 0.5rem 0.7rem;\n font-size: 0.8rem;\n min-width: 45px;\n }\n \n .inline-reply-actions {\n flex-direction: column;\n gap: 0.8rem;\n }\n \n .inline-reply-submit,\n .inline-reply-cancel {\n width: 100%;\n text-align: center;\n }\n \n .inline-reply-form {\n padding: 1.2rem 1rem;\n margin: 1rem 0;\n }\n \n .reply-indicator {\n padding: 0.35rem 0.7rem;\n margin-bottom: 0.7rem;\n font-size: 0.8rem;\n }\n \n .reply-icon {\n font-size: 0.95rem;\n }\n \n .reply-text {\n font-size: 0.75rem;\n }\n\n .username-container {\n gap: 0.3rem;\n }\n \n .username-refresh-btn {\n min-width: 45px;\n padding: 0.8rem;\n font-size: 1.1rem;\n }\n }\n\n @media (min-width: 769px) and (max-width: 1024px) {\n .comment-item {\n padding: 1.3rem 1.2rem;\n }\n \n .comment-text {\n font-size: 0.95rem;\n line-height: 1.6;\n }\n \n .comment-like-btn,\n .comment-dislike-btn,\n .comment-reply-btn {\n padding: 0.6rem 0.9rem;\n font-size: 0.85rem;\n }\n \n .inline-reply-form {\n padding: 1.3rem;\n }\n }\n\n @media (max-width: 480px) {\n .keep-learning-section {\n margin: 3rem auto;\n padding: 2rem 1rem;\n }\n\n .form-note {\n margin-top: 1.5rem !important;\n padding-top: 0.75rem !important;\n }\n\n #formMessage {\n margin-top: 2rem !important;\n padding: 1rem !important;\n clear: both !important;\n display: block !important;\n width: 100% !important;\n box-sizing: border-box !important;\n }\n\n .engagement-container {\n padding: 2rem 1rem;\n margin: 3rem auto;\n }\n .comment-item {\n margin-bottom: 2rem !important;\n padding: 1.5rem 1rem;\n font-size: 0.9rem;\n }\n .comment-author {\n font-size: 1rem;\n margin-bottom: 0.3rem;\n font-weight: 600;\n }\n .comment-date {\n font-size: 0.8rem;\n margin-bottom: 1rem;\n opacity: 0.8;\n }\n .comment-header {\n margin-bottom: 1.5rem;\n gap: 0.8rem;\n }\n .comment-text {\n font-size: 0.9rem;\n line-height: 1.6;\n margin-bottom: 1.2rem;\n margin-top: 0.5rem;\n padding-top: 0.5rem;\n }\n .comment-footer {\n margin-top: 1.2rem;\n gap: 1rem;\n }\n .comment-actions {\n gap: 0.6rem;\n }\n .comment-like-btn,\n .comment-reply-btn,\n .comment-dislike-btn {\n padding: 0.6rem 0.8rem;\n font-size: 0.8rem;\n min-width: 40px;\n }\n .sort-container {\n margin-bottom: 2rem !important;\n padding: 0 1rem;\n gap: 0.8rem;\n }\n .sort-label {\n font-size: 0.85rem;\n }\n .sort-dropdown {\n padding: 0.6rem 0.8rem;\n font-size: 0.85rem;\n }\n .comments-header {\n margin-bottom: 2rem !important;\n font-size: 1.2rem;\n padding: 0 1rem;\n line-height: 1.3;\n }\n \n .comment-item[style*=\"paddingLeft\"] {\n padding-left: 0.5rem !important;\n margin-left: 0 !important;\n }\n \n .reply-indicator {\n padding: 0.3rem 0.6rem !important;\n margin-bottom: 0.6rem !important;\n font-size: 0.75rem !important;\n border-radius: 8px !important;\n }\n \n .reply-icon {\n font-size: 0.9rem !important;\n }\n \n .reply-text {\n font-size: 0.7rem !important;\n }\n \n .comment-item[data-depth]:not([data-depth=\"0\"])::before {\n left: -1px !important;\n width: 1px !important;\n }\n \n .inline-reply-form {\n padding: 1rem 0.8rem;\n margin: 0.8rem 0;\n }\n \n .inline-reply-form h5 {\n font-size: 0.85rem;\n margin-bottom: 0.6rem;\n }\n \n .inline-reply-email,\n .inline-reply-textarea {\n padding: 0.6rem;\n font-size: 0.8rem;\n margin-bottom: 0.6rem;\n }\n \n .inline-reply-textarea {\n height: 60px;\n }\n \n .inline-reply-submit,\n .inline-reply-cancel {\n padding: 0.6rem 0.8rem;\n font-size: 0.8rem;\n }\n\n .username-refresh-btn {\n min-width: 40px;\n padding: 0.8rem 0.6rem;\n font-size: 1rem;\n }\n\n .inline-username-refresh-btn {\n min-width: 35px;\n padding: 0.6rem;\n font-size: 0.9rem;\n }\n }\n <\/style>\n<\/head>\n<body>\n \n <div class=\"progress-bar\" id=\"progressBar\"><\/div>\n\n \n <div style=\"display: none;\">\n <audio id=\"nightTimeAudio\" preload=\"auto\">\n <source src=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/Nighttime-Bird.mp3\" type=\"audio\/mpeg\">\n <\/audio>\n \n <audio id=\"dayTimeAudio\" preload=\"auto\">\n <source src=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/Daytime-Bird-.mp3\" type=\"audio\/mpeg\">\n <\/audio>\n <\/div>\n\n <section class=\"article-page\">\n <div class=\"tbos-container\">\n \n <div class=\"title-section\">\n <h1 class=\"article-title\">Metody Stosowania Konopi \ud83d\ude9a\ud83c\udf3f<\/h1>\n <p class=\"article-subtitle\">Od palenia po edibles, poznaj wszystkie sposoby stosowania konopi<\/p>\n \n \n <div class=\"theme-toggle\">\n <button onclick=\"toggleThemeAndText()\" id=\"theme-toggle\">\ud83c\udf19<\/button>\n <\/div>\n <\/div>\n\n \n <div class=\"content-break\"><\/div>\n\n \n <div class=\"media-section\">\n \n <div class=\"media-card animate-in\" id=\"video-content\">\n <h3>\ud83c\udfac Zobacz pe\u0142n\u0105 analiz\u0119<\/h3>\n <p style=\"color: #E3E3DC; margin-bottom: 1.5rem;\">Zobacz pe\u0142n\u0105 wizualn\u0105 podr\u00f3\u017c przez metody stosowania<\/p>\n \n<div style=\"position: relative; padding-bottom: 56.25%; height: 0; overflow: visible; max-width: 1000px; width: 100% !important; margin: 0 auto 1.5rem auto; border-radius: 16px; box-shadow: 0 4px 16px rgba(0,0,0,0.3);\">\n <iframe id=\"tbos-video\" \n style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: none; border-radius: 16px;\"\n src=\"https:\/\/www.youtube.com\/embed\/Wk1QnS8_QOs\" \n data-en=\"Wk1QnS8_QOs\"\n data-ga=\"tNdWgO5L8Tk\"\n data-es=\"B6df2Mpq1Rs\"\n data-de=\"aD5DzSGi8Jk\"\n data-pt=\"dJJVRJenN_E\"\n data-fr=\"Xs9xUgxHDz4\"\n data-it=\"qf5BKdqpq3Q\"\n data-pl=\"_TqxfzGFoic\"\n title=\"Odtwarzacz wideo YouTube\" \n frameborder=\"0\" \n allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" \n referrerpolicy=\"strict-origin-when-cross-origin\" \n allowfullscreen>\n <\/iframe>\n<\/div>\n\n<script>\n(function() {\n const videoFrame = document.getElementById('tbos-video');\n if (!videoFrame) return;\n \n const currentLang = document.documentElement.lang || 'en';\n \n let langCode = 'en';\n if (currentLang.includes('ga')) langCode = 'ga';\n else if (currentLang.includes('es')) langCode = 'es';\n else if (currentLang.includes('de')) langCode = 'de';\n else if (currentLang.includes('pt')) langCode = 'pt';\n else if (currentLang.includes('fr')) langCode = 'fr';\n else if (currentLang.includes('it')) langCode = 'it';\n else if (currentLang.includes('pl')) langCode = 'pl';\n \n const videoId = videoFrame.dataset[langCode];\n if (videoId) {\n videoFrame.src = 'https:\/\/www.youtube.com\/embed\/' + videoId;\n }\n})();\n<\/script>\n <\/div>\n\n \n <div class=\"content-break\"><\/div>\n\n \n<div class=\"media-card animate-in\" id=\"spotify-audio\" style=\"margin: 4rem auto 3rem auto;\">\n <h3>\ud83c\udfa7 S\u0142uchaj w drodze<\/h3>\n <p style=\"color: #E3E3DC; margin-bottom: 1.5rem;\">Idealne na drog\u0119 do pracy lub trening \u2014 wersja tylko audio<\/p>\n<iframe data-testid=\"embed-iframe\" style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/episode\/7lV8wPXm76cMjAB818h3rJ?utm_source=generator\" width=\"100%\" height=\"352\" frameborder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe>\n <\/div>\n <\/div>\n\n \n <div class=\"content-break\"><\/div>\n\n \n <div class=\"nav-hint\">\n \u2193 Wolisz czyta\u0107? Zanurz si\u0119 w pe\u0142nej pisemnej analizie poni\u017cej \u2193\n <\/div>\n\n \n <div class=\"content-break\"><\/div>\n\n \n <div class=\"content-section\" id=\"written-content\">\n <h2 class=\"content-section-title\">Metody Stosowania Konopi \ud83d\ude9a\ud83c\udf3f<\/h2>\n\n \n <div class=\"content-card\">\n <h3>Wprowadzenie<\/h3>\n <p class=\"content-text translation-block\">Siedz\u0105c tu i pisz\u0105c to, zdaj\u0119 sobie spraw\u0119, \u017ce w niekt\u00f3rych miejscach mo\u017ce brzmie\u0107 jakbym udziela\u0142 porad medycznych. Wyja\u015bnijmy: <strong>nie jestem lekarzem<\/strong> i nie pr\u00f3buj\u0119 udziela\u0107 porad medycznych. To jest eksploracja sposob\u00f3w, w jakie mo\u017cna stosowa\u0107 konopie. Wi\u0119c traktuj to jak rad\u0119 od dobrego kolegi, nie jak ewangeli\u0119, ale jako co\u015b do rozwa\u017cenia.<\/p>\n \n <img decoding=\"async\" src=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/Opening-Image-Delivery-methods.png\" alt=\"Cannabis Delivery Methods Overview\" class=\"section-image\">\n <\/div>\n\n \n <div class=\"content-card\">\n <h3>Szybki Przegl\u0105d<\/h3>\n \n <p class=\"content-text translation-block\"><strong>Metoda<\/strong>: Spos\u00f3b, w jaki konopie s\u0105 stosowane lub dostarczane do twojego organizmu, jak palenie, jedzenie lub nak\u0142adanie na sk\u00f3r\u0119.<\/p>\n \n <p class=\"content-text translation-block\"><strong>Biodost\u0119pno\u015b\u0107<\/strong>: Procent konopi, kt\u00f3ry faktycznie dostaje si\u0119 do twojego krwiobiegu, aby wywo\u0142a\u0107 efekty.<\/p>\n \n <p class=\"content-text translation-block\"><strong>Pocz\u0105tek dzia\u0142ania<\/strong>: Jak szybko zaczynasz odczuwa\u0107 efekty po u\u017cyciu konopi.<\/p>\n \n <p class=\"content-text translation-block\"><strong>Czas trwania<\/strong>: Jak d\u0142ugo utrzymuj\u0105 si\u0119 efekty konopi, zanim ust\u0105pi\u0105.<\/p>\n \n <div class=\"table-wrapper\">\n <table>\n <thead>\n <tr>\n <th>Metoda<\/th>\n <th>Biodost\u0119pno\u015b\u0107<\/th>\n <th>Pocz\u0105tek dzia\u0142ania<\/th>\n <th>Czas trwania<\/th>\n <\/tr>\n <\/thead>\n <tbody>\n <tr><td>Palenie<\/td><td>10\u201335%<\/td><td>5\u201310 mins<\/td><td>2\u20133 hrs<\/td><\/tr>\n <tr><td>Waporyzacja<\/td><td>20\u201356%<\/td><td>5\u201315 mins<\/td><td>2\u20134 hrs<\/td><\/tr>\n <tr><td>Doustnie (Edibles)<\/td><td>4\u201320%<\/td><td>30\u201390 mins<\/td><td>6\u201312 hrs<\/td><\/tr>\n <tr><td>Podj\u0119zykowo<\/td><td>12\u201335%<\/td><td>15\u201345 mins<\/td><td>4\u20136 hrs<\/td><\/tr>\n <tr><td>Miejscowo<\/td><td>Niska (Zlokalizowana)<\/td><td>15\u201330 mins<\/td><td>2\u20136 hrs<\/td><\/tr>\n <tr><td>Plaster przezsk\u00f3rny<\/td><td>10\u201325%<\/td><td>30 mins \u2013 2 hrs<\/td><td>Up to 12+ hrs<\/td><\/tr>\n <tr><td>Doodbytniczo<\/td><td>50\u201370%<\/td><td>15\u201360 mins<\/td><td>4\u20138 hrs<\/td><\/tr>\n <tr><td>Intravenous (IV)<\/td><td>100%<\/td><td>Natychmiastowy<\/td><td>R\u00f3\u017cnie<\/td><\/tr>\n <\/tbody>\n <\/table>\n <\/div>\n\n <p class=\"content-text\" style=\"text-align: center; font-style: italic; margin-top: 2rem;\">Wi\u0119c mo\u017cesz wcisn\u0105\u0107 sobie konopie w dup\u0119 \ud83e\udd14 <\/p>\n <\/div>\n\n \n <div class=\"content-card\">\n <h3>\ud83c\udf31 Jak Stosujemy Konopie?<\/h3>\n <p class=\"content-text\">Konopie to fascynuj\u0105ca ro\u015blina o r\u00f3\u017cnorodnych zastosowaniach, ale spos\u00f3b, w jaki dostarczamy je do naszego organizmu, mo\u017ce robi\u0107 r\u00f3\u017cnic\u0119. Niekt\u00f3re metody s\u0105 zdrowsze od innych, niekt\u00f3re s\u0105 bardziej wydajne, a niekt\u00f3re zapewniaj\u0105 szybsz\u0105 ulg\u0119. Przeanalizujmy r\u00f3\u017cne sposoby stosowania konopi i dlaczego ka\u017cda metoda mo\u017ce by\u0107 w\u0142a\u015bciwym wyborem w r\u00f3\u017cnych sytuacjach.<\/p>\n <p class=\"content-text translation-block\">Pami\u0119taj, \u017ce chodzi tutaj o to, <strong>jak<\/strong> to stosujemy, a nie <strong>co<\/strong> stosujemy.<\/p>\n \n <div class=\"split-content\">\n <img decoding=\"async\" src=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/Man-smoking.png\" alt=\"Person Smoking Cannabis\">\n <div class=\"text-content\">\n <p class=\"content-text translation-block\">Chocia\u017c palenie grubego, t\u0142ustego jointa mo\u017ce by\u0107 najbardziej tradycyjn\u0105 metod\u0105, to prawdopodobnie niemal najgorsza dla twojego zdrowia (z tego, co jest dost\u0119pne). Ale, jak wielu z was, wci\u0105\u017c si\u0119gam po jointa od czasu do czasu, bo jest co\u015b rytualnego i uspokajaj\u0105cego w tym procesie.<strong> Naprawd\u0119 lubi\u0119 proces palenia jointa<\/strong>. W idealnym \u015bwiecie nie robi\u0142bym tego, ale ten wielki z\u0142y \u015bwiat nie jest idealny.<\/p>\n \n <p class=\"content-text translation-block\">To powiedziawszy, s\u0105 sytuacje, w kt\u00f3rych palenie jest faktycznie potrzebne, co ciekawe, na przyk\u0142ad dla pacjent\u00f3w przechodz\u0105cych chemioterapi\u0119. Jest ich <strong>4<\/strong>, o kt\u00f3rych opowiem w tym artykule. Zacznijmy od tej, kt\u00f3r\u0105 wi\u0119kszo\u015b\u0107 ludzi zna najlepiej.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n \n <div class=\"content-card\">\n <h3>\ud83c\udf2c Palenie: Jointy, Blunty, Bongi, Jimmy Neutron's<\/h3>\n \n <p class=\"content-text\">To najgorsza metoda dla twojego zdrowia. Kropka. Nie ma od tego ucieczki. Mimo \u017ce jest najpopularniejsza, palenie nie jest dla ciebie dobre. Czuj\u0119 konflikt, bo dbam o swoje zdrowie, ale pal\u0119 jointy. Czy to czyni mnie z\u0142ym cz\u0142owiekiem? Raczej nie. Czy m\u00f3g\u0142bym uzyska\u0107 efekty konopi w zdrowszy spos\u00f3b? Tak.<\/p>\n\n <h4>Jak Dzia\u0142a Palenie?<\/h4>\n <div class=\"split-content\">\n <img decoding=\"async\" src=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/resized_join_infographic-1.png\" alt=\"Types of Smoking Methods\">\n <div class=\"text-content\">\n <p class=\"content-text translation-block\">Kiedy palisz traw\u0119, <strong>podpalasz j\u0105<\/strong>, dos\u0142ownie. To ciep\u0142o natychmiast aktywuje zwi\u0105zki takie jak THC (i wszystkich jego ma\u0142ych cannabinoidowych kuzyn\u00f3w), kt\u00f3re wpadaj\u0105 do twoich p\u0142uc i trafiaj\u0105 do krwiobiegu niemal natychmiast. Te zwi\u0105zki wchodz\u0105 do krwiobiegu <strong>przez p\u0142uca<\/strong> w ci\u0105gu sekund, wywo\u0142uj\u0105c niemal natychmiastowe efekty.<\/p>\n \n <p class=\"content-text translation-block\">Problem polega na tym, \u017ce ogie\u0144 nie przychodzi za darmo. Palenie konopi wi\u0105\u017ce si\u0119 ze spalaniem kwiat\u00f3w w temperaturach przekraczaj\u0105cych <strong>600\u00b0C<\/strong>. To spalanie generuje r\u00f3wnie\u017c toksyczne produkty uboczne, takie jak tlenek w\u0119gla, wielopier\u015bcieniowe w\u0119glowodory aromatyczne i smo\u0142\u0119, kt\u00f3re mog\u0105 podra\u017cnia\u0107 uk\u0142ad oddechowy (do\u015b\u0107 oczywiste, \u017ce to dla ciebie niezdrowe).<\/p>\n <\/div>\n <\/div>\n \n\n <div class=\"split-content\">\n <img decoding=\"async\" src=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/Smoking-science-check.png\" alt=\"Smoking Science Check\" style=\"max-width: 250px;\">\n <div class=\"text-content\">\n <h4>\u2705 Kiedy Palenie Jest Przydatne?<\/h4>\n <ul>\n <li>Pacjenci z rakiem zmagaj\u0105cy si\u0119 z nudno\u015bciami wywo\u0142anymi chemioterapi\u0105<\/li>\n <li>Opieka na ko\u0144cu \u017cycia<\/li>\n <li>Leczenie ostrego b\u00f3lu<\/li>\n <li>Chcesz poczu\u0107 efekty od razu<\/li>\n <\/ul>\n\n <h4>\ud83d\udcc9 Wady Palenia<\/h4>\n <p class=\"content-text translation-block\">Jak wspomnia\u0142em, palenie nie jest \u015bwietne dla twoich p\u0142uc. Proces spalania uwalnia toksyczne produkty uboczne, takie jak wielopier\u015bcieniowe w\u0119glowodory aromatyczne (WWA), tlenek w\u0119gla (CO) i amoniak (NH3). To <strong>nie s\u0105<\/strong> rzeczy, kt\u00f3re chcesz regularnie wdycha\u0107.<\/p>\n <\/div>\n <\/div>\n \n <p class=\"content-text\">Nawet z tymi wadami, jest co\u015b g\u0142\u0119boko rytualnego w skr\u0119caniu i paleniu jointa. To jak tworzenie ma\u0142ego dzie\u0142a sztuki, uspokajaj\u0105cy proces sam w sobie. Ale wszyscy powinni\u015bmy przyzna\u0107, \u017ce to nie jest najzdrowsza metoda stosowania.<\/p>\n <\/div>\n\n \n <div class=\"content-card\">\n <h3>\ud83d\udca8 Waporyzacja: Waporyzatory suchego ziela i oleju\/ekstraktu<\/h3>\n \n <p class=\"content-text translation-block\">Je\u015bli chcesz szybkiego pocz\u0105tku dzia\u0142ania jak przy paleniu, ale bez niekt\u00f3rych szkodliwych produkt\u00f3w ubocznych, waporyzacja jest najlepszym wyborem. Istniej\u0105 <strong>dwa g\u0142\u00f3wne typy<\/strong> waporyzator\u00f3w:<\/p>\n <ol>\n <li>Waporyzatory suchego ziela (do kwiat\u00f3w konopi)<\/li>\n <li>Wk\u0142ady z ekstraktem (do koncentrat\u00f3w konopi)<\/li>\n <\/ol>\n\n <p class=\"content-text translation-block\">Je\u015bli chcesz zobaczy\u0107, jak wygl\u0105da waporyzator do konopi, zerknij <a href=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/4\/4b\/Circle_game_hand_sign.jpg\/888px-Circle_game_hand_sign.jpg?20150401144108\" target=\"_blank\" rel=\"noopener noreferrer\">tutaj<\/a>.<\/p>\n\n <div class=\"split-content\">\n <img decoding=\"async\" src=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/Types-of-vapes.jpg\" alt=\"Types of Vaporizers\">\n <div class=\"text-content\">\n <h4>Jak Dzia\u0142a Waporyzacja?<\/h4>\n <p class=\"content-text\">Waporyzacja polega na ogrzewaniu konopi do ni\u017cszej temperatury ni\u017c palenie, zwykle mi\u0119dzy 150-230\u00b0C. Pozwala to unikn\u0105\u0107 spalania i znacznie zmniejsza szkodliwe produkty uboczne znajduj\u0105ce si\u0119 w dymie.<\/p>\n \n <p class=\"content-text translation-block\">Jedna z interesuj\u0105cych rzeczy dotycz\u0105cych waporyzacji jest taka, \u017ce <strong>r\u00f3\u017cne kannabinoidy i terpeny uwalniaj\u0105 si\u0119 w r\u00f3\u017cnych temperaturach<\/strong>. Oznacza to, \u017ce mo\u017cesz kontrolowa\u0107 swoje do\u015bwiadczenie, dostosowuj\u0105c temperatur\u0119 waporyzatora.<\/p>\n \n <p class=\"content-text\">Na przyk\u0142ad:<\/p>\n <ul>\n <li>CBN (Kannabinol) uwalnia si\u0119 w temperaturze oko\u0142o 185\u00b0C<\/li>\n <li>THC wyparowuje w temperaturze 157\u00b0C<\/li>\n <li>CBD wyparowuje w temperaturze mi\u0119dzy 180-200\u00b0C<\/li>\n <\/ul>\n \n <p class=\"content-text\">Kontroluj\u0105c temperatur\u0119, mo\u017cesz celowa\u0107 w konkretne zwi\u0105zki i dostosowa\u0107 swoje do\u015bwiadczenie. Ca\u0142kiem fajne? Tak? Nie? Mo\u017ce?<\/p>\n <\/div>\n <\/div>\n\n <div class=\"split-content\">\n <img decoding=\"async\" src=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/Vaping-Science-check.png\" alt=\"Vaping Science Check\" style=\"max-width: 250px;\">\n <div class=\"text-content\">\n <h4>\u2705 Kiedy Waporyzacja Jest Przydatna?<\/h4>\n <ul>\n <li>Osoby szukaj\u0105ce szybkiej ulgi w l\u0119ku, b\u00f3lu lub stresie<\/li>\n <li>Dyskretna opcja z mniejszym zapachem ni\u017c palenie<\/li>\n <li>Kontrola dawki dla tych, kt\u00f3rzy chc\u0105 szybko poczu\u0107 efekty i odpowiednio dostosowa\u0107<\/li>\n <li>Zmniejszenie szkodliwych produkt\u00f3w ubocznych spalania w por\u00f3wnaniu z paleniem<\/li>\n <\/ul>\n\n <h4>\ud83d\udcc9 Wady Waporyzacji<\/h4>\n <p class=\"content-text translation-block\">Chocia\u017c waporyzacja jest zdrowsza ni\u017c palenie, nie jest ca\u0142kowicie wolna od ryzyka. Niekt\u00f3re niskiej jako\u015bci wk\u0142ady do waporyzator\u00f3w mog\u0105 uwalnia\u0107 szkodliwe substancje, takie jak formaldehyd, je\u015bli s\u0105 przegrzane. <strong>Zawsze wybieraj urz\u0105dzenia i wk\u0142ady wysokiej jako\u015bci<\/strong>.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n \n <div class=\"content-card\">\n <h3>\ud83c\udf6b Spo\u017cycie Doustne: Edibles, Oleje i Wi\u0119cej<\/h3>\n \n <p class=\"content-text\">Metody doustne obejmuj\u0105 edibles, oleje, kapsu\u0142ki, napoje i wi\u0119cej. To popularny wyb\u00f3r dla os\u00f3b, kt\u00f3re nie chc\u0105 pali\u0107 ani waporyzowa\u0107. Jest to tak\u017ce najzdrowsza opcja.<\/p>\n\n <h4>Jak Dzia\u0142aj\u0105 Edibles\/Oleje?<\/h4>\n <p class=\"content-text translation-block\">Mia\u0142em swoje przygody z pewnym rodzajem metody spo\u017cycia doustnego. <strong>Edibles<\/strong><\/p>\n <p class=\"content-text\"> Mia\u0142em koleg\u0119, kt\u00f3ry \u017cegna\u0142 si\u0119 na naszych schodach w College Court, maj\u0105c nadziej\u0119, \u017ce to wyrwie go z jakiegokolwiek wymiaru, w kt\u00f3rym wyl\u0105dowa\u0142.<\/p>\n <p class=\"content-text translation-block\">Zawsze zastanawia\u0142em si\u0119, dlaczego edibles wydawa\u0142y si\u0119 mie\u0107 o wiele silniejszy efekt na nas w por\u00f3wnaniu z innymi metodami stosowania. C\u00f3\u017c, poni\u017cej jest <strong>kluczowy pow\u00f3d<\/strong>.<\/p>\n\n <div class=\"split-content\">\n <img decoding=\"async\" src=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/Oral-consumptiomn.png\" alt=\"Cannabis Edibles and Oral Consumption\">\n <div class=\"text-content\">\n <p class=\"content-text translation-block\">Kiedy jesz konopie lub bierzesz je doustnie, wprowadza to kannabinoidy przez <strong>przew\u00f3d pokarmowy<\/strong>. Twoja w\u0105troba nast\u0119pnie przekszta\u0142ca Delta 9 THC w 11-hydroksy-THC, bardziej siln\u0105 form\u0119 THC, kt\u00f3ra \u0142atwiej przekracza barier\u0119 krew-m\u00f3zg. W zasadzie <strong>twoje cia\u0142o (konkretnie w\u0105troba) przekszta\u0142ca konopie w bardziej siln\u0105 form\u0119<\/strong> w por\u00f3wnaniu z tym, gdyby\u015b pali\u0142 lub waporyzowa\u0142.<\/p>\n \n <p class=\"content-text\">THC przechodzi w tryb super saiyan i ewoluuje z 9 do 11 (paliwo lotnicze nie topi stalowych belek).<\/p>\n \n <p class=\"content-text\">Dlatego edibles mog\u0105 wydawa\u0107 si\u0119 silniejsze i dzia\u0142a\u0107 d\u0142u\u017cej ni\u017c inne metody.<\/p>\n <\/div>\n <\/div>\n\n <div class=\"split-content\">\n <img decoding=\"async\" src=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/Oral-sciene-check.png\" alt=\"Oral Consumption Science Check\" style=\"max-width: 250px;\">\n <div class=\"text-content\">\n <h4>\u2705 Kiedy Edibles S\u0105 Przydatne?<\/h4>\n <ul>\n <li>Leczenie b\u00f3lu przewlek\u0142ego<\/li>\n <li>Ulga w l\u0119ku<\/li>\n <li>D\u0142ugotrwa\u0142a kontrola objaw\u00f3w przez ca\u0142y dzie\u0144<\/li>\n <\/ul>\n\n <h4>\ud83d\udcc9 Wady Edibles<\/h4>\n <ul>\n <li>Wolniejszy pocz\u0105tek dzia\u0142ania: Mo\u017ce min\u0105\u0107 30-90 minut, zanim poczujesz efekty.<\/li>\n <li>Trudniejsze do dawkowania: \u0141atwo przypadkowo przekroczy\u0107 dawk\u0119.<\/li>\n <\/ul>\n <\/div>\n <\/div>\n \n <p class=\"content-text\">Produkty doustne maj\u0105 o wiele d\u0142u\u017cej trwaj\u0105cy efekt. Dlatego stosowaliby\u015bmy konopie doustnie do d\u0142ugotrwa\u0142ego zarz\u0105dzania objawami. Je\u015bli potrzebujesz ulgi przez ca\u0142y dzie\u0144, to stosowanie konopi doustnie jest tutaj rozs\u0105dn\u0105 opcj\u0105.<\/p>\n <\/div>\n\n \n <div class=\"content-card\">\n <h3>\ud83e\uddf4 Preparaty miejscowe: Kremy, Spraye i Plastry<\/h3>\n \n <p class=\"content-text translation-block\">Preparaty konopi miejscowych obejmuj\u0105 kremy, \u017cele i spraye. S\u0105 one u\u017cywane g\u0142\u00f3wnie do <strong>zlokalizowanego b\u00f3lu<\/strong> i stan\u00f3w sk\u00f3ry, pomy\u015bl o b\u00f3lu mi\u0119\u015bni, zapaleniu lub podra\u017cnionej sk\u00f3rze. Za\u0142o\u017c\u0119 si\u0119, \u017ce niekt\u00f3rzy z was nawet nie wiedzieli, \u017ce konopie mog\u0105 by\u0107 wch\u0142aniane przez sk\u00f3r\u0119.<\/p>\n\n<p class=\"content-text translation-block\">Wi\u0119kszo\u015b\u0107 preparat\u00f3w miejscowych w rzeczywisto\u015bci nie wprowadza kannabinoid\u00f3w do krwiobiegu. Pozostaj\u0105 lokalne. <strong>Twoja sk\u00f3ra ma w\u0142asne receptory kannabinoidowe,<\/strong> wi\u0119c te produkty dzia\u0142aj\u0105 poprzez interakcj\u0119 z nimi, \u0142agodz\u0105c napi\u0119cie lub zapalenie w konkretnym miejscu, w kt\u00f3rym je na\u0142o\u017cy\u0142e\u015b. Ale nie, <strong>nie na\u0107pasz si\u0119<\/strong> wcieraj\u0105c krem z traw\u0105 w sw\u00f3j \u0142okie\u0107.<\/p>\n\n <div class=\"split-content\">\n <img decoding=\"async\" src=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/Topicals.jpg\" alt=\"Cannabis Topical Creams and Products\">\n <div class=\"text-content\">\n <h4>Jak Dzia\u0142aj\u0105 Preparaty Miejscowe?<\/h4>\n <p class=\"content-text\">Twoja sk\u00f3ra wch\u0142ania kannabinoidy w obszarze lokalnym, zapewniaj\u0105c ukierunkowan\u0105 ulg\u0119 bez wywo\u0142ywania efekt\u00f3w psychoaktywnych.<\/p>\n \n <p class=\"content-text\">Plastry przezsk\u00f3rne s\u0105 wyj\u0105tkiem, s\u0105 zaprojektowane do przepychania kannabinoid\u00f3w przez sk\u00f3r\u0119 do krwiobiegu, pozwalaj\u0105c na efekty w ca\u0142ym ciele. Technicznie mo\u017cesz si\u0119 \"na\u0107pa\u0107\" od nich.<\/p>\n <\/div>\n <\/div>\n\n <div class=\"split-content\">\n <img decoding=\"async\" src=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/Topical-Sciene-check.png\" alt=\"Topical Science Check\" style=\"max-width: 250px;\">\n <div class=\"text-content\">\n <h4>\u2705 Kiedy Preparaty Miejscowe S\u0105 Przydatne?<\/h4>\n <ul>\n <li>Ulga w zlokalizowanym b\u00f3lu<\/li>\n <li>Stany sk\u00f3ry (jak egzema lub \u0142uszczyca)<\/li>\n <\/ul>\n\n <h4>\ud83d\udcc9 Wady Preparat\u00f3w Miejscowych<\/h4>\n <ul>\n <li>THC nie jest dobrze wch\u0142aniany przez sk\u00f3r\u0119, dlatego wi\u0119kszo\u015b\u0107 preparat\u00f3w miejscowych jest oparta na CBD.<\/li>\n <li>Kr\u00f3tkotrwa\u0142a ulga w por\u00f3wnaniu z preparatami doustnymi.<\/li>\n <\/ul>\n <\/div>\n <\/div>\n <\/div>\n\n \n <div class=\"content-card\">\n <h3>\ud83e\udde0 Ko\u0144cowe przemy\u015blenia<\/h3>\n \n <p class=\"content-text\">Je\u015bli chodzi o sekcj\u0119 \"Kiedy XX jest przydatne?\" przy ka\u017cdej metodzie stosowania. R\u00f3\u017cne metody stosowania mog\u0105 by\u0107 u\u017cywane do osi\u0105gni\u0119cia tego samego wyniku w wi\u0119kszo\u015bci przypadk\u00f3w. Ro\u015blina si\u0119 nie zmienia, tylko spos\u00f3b, w jaki j\u0105 stosujesz.<\/p>\n \n <p class=\"content-text\">Tak, zmieni niekt\u00f3re rzeczy, ale nie wszystko. Wi\u0119c miej to na uwadze. To na pewno wa\u017cne, tylko \u017ce wiele metod stosowania robi wiele tych samych rzeczy. Kilka rzeczy do rozwa\u017cenia jednak na wypadek gdyby\u015b stosowa\u0142 konopie.<\/p>\n \n <div class=\"list-container\">\n <p class=\"content-text\">Najlepsza metoda stosowania zale\u017cy od twoich indywidualnych potrzeb i preferencji.<\/p>\n <ul>\n <li class=\"translation-block\"><strong>Je\u015bli szukasz natychmiastowego efektu \/ szybkiej ulgi,<\/strong> palenie lub waporyzacja mo\u017ce by\u0107 w\u0142a\u015bciw\u0105 drog\u0105.<\/li>\n <li class=\"translation-block\"><strong>Je\u015bli potrzebujesz d\u0142ugotrwa\u0142ych efekt\u00f3w,<\/strong> edibles s\u0105 \u015bwietn\u0105 opcj\u0105.<\/li>\n <li class=\"translation-block\"><strong>Je\u015bli chcesz ukierunkowanej ulgi,<\/strong> preparaty miejscowe mog\u0105 by\u0107 twoim najlepszym wyborem.<\/li>\n <\/ul>\n <\/div>\n\n <p class=\"content-text\">Wi\u0119c to by\u0142 szybki przegl\u0105d r\u00f3\u017cnych sposob\u00f3w stosowania konopi. Niewiele wi\u0119cej do powiedzenia naprawd\u0119.<\/p> \n \n <p class=\"content-text\">Czas, jaki potrzebuje pr\u0119dko\u015b\u0107 d\u017awi\u0119ku, aby przeby\u0107 d\u0142ugo\u015b\u0107 mostu Golden Gate, jest taki sam jak czas, jaki potrzebuje pr\u0119dko\u015b\u0107 \u015bwiat\u0142a, aby pokona\u0107 tras\u0119 z Ziemi na Ksi\u0119\u017cyc i z powrotem 3,11 razy. Co ty na to.<\/p>\n \n <p class=\"content-text\" style=\"text-align: center;\">Czasami potrzebna jest perspektywa<\/p>\n<\/div>\n\n \n <div class=\"section-break\"><\/div>\n\n \n <div class=\"keep-learning-section\">\n <div class=\"signup-split\">\n <div class=\"signup-text\">\n <h3>edyny Spos\u00f3b na Bycie na Bie\u017c\u0105co<\/h3>\n <p>Konopie ewoluuj\u0105, a my zajmujemy si\u0119 nauk\u0105, badaniami i kultur\u0105, wszystko za darmo i prosto do twojej skrzynki. Bez medi\u00f3w spo\u0142eczno\u015bciowych. Tylko email. Do\u0142\u0105cz, je\u015bli jeste\u015b ciekawy.<\/p>\n <ul class=\"benefits-list\">\n <li>\ud83c\udfac Wywiady i Dokumenty<\/li>\n <li>\ud83d\udcda Filmy i nagrania edukacyjne<\/li>\n <li>\ud83d\udd2c Informacje i spostrze\u017cenia poparte nauk\u0105<\/li>\n <\/ul>\n <\/div>\n <div class=\"signup-form\">\n <form class=\"signup-form-container\" id=\"emailForm\" action=\"\">\n <input type=\"email\" name=\"entry.690743589\" placeholder=\"tw\u00f3j@email.com\" required id=\"emailInput\">\n <button type=\"submit\" id=\"emailSubmitBtn\">Otrzymuj Aktualizacje<\/button>\n <p class=\"form-note\">\u27a1\ufe0f B\u0105d\u017a ciekawski \u2b05\ufe0f<\/p>\n <input type=\"hidden\" name=\"trp-form-language\" value=\"pl\"\/><\/form>\n <\/div>\n <\/div>\n <div id=\"formMessage\" style=\"margin-top: 1rem; text-align: center; font-weight: 600; display: none;\"><\/div>\n <\/div>\n\n \n <div class=\"section-break\"><\/div>\n \n \n <div class=\"engagement-container\">\n <div class=\"engagement-split\">\n <div class=\"engagement-content\">\n <h3>Co s\u0105dzisz?<\/h3>\n <p>Masz co\u015b do powiedzenia? Zostaw to poni\u017cej. Tw\u00f3j g\u0142os pomaga kszta\u0142towa\u0107 to, co b\u0119dzie dalej.<\/p>\n <ul class=\"engagement-features\">\n <li>\ud83d\udcad Podziel si\u0119 swoimi do\u015bwiadczeniami<\/li>\n <li>\ud83e\udd1d Pogadaj z innymi o tym<\/li>\n <li>\ud83d\udcda Pom\u00f3\u017c ulepszy\u0107 przysz\u0142e tre\u015bci<\/li>\n <\/ul>\n <\/div>\n <div class=\"engagement-interaction\">\n <div class=\"comment-form-v1\">\n <h4>Jak to dzia\u0142a<\/h4>\n <ol>\n <li class=\"translation-block\"><span>Krok 1:<\/span>Wybierz: Wpisz email LUB komentuj anonimowo<\/li>\n <li class=\"translation-block\"><span>Krok 2:<\/span>Otrzymaj unikaln\u0105 nazw\u0119 u\u017cytkownika (zachowujesz j\u0105 na ca\u0142ej stronie)<\/li>\n <li class=\"translation-block\"><span>Krok 3:<\/span>Komentuj, g\u0142osuj, odpowiadaj i dziel si\u0119 swoimi my\u015blami: jeste\u015b cz\u0119\u015bci\u0105 rozmowy!<\/li>\n <\/ol>\n <form id=\"secureCommentForm\" action=\"\">\n \n <input type=\"text\" name=\"website\" style=\"position:absolute;left:-9999px;opacity:0;pointer-events:none;\" tabindex=\"-1\" autocomplete=\"new-password\">\n <input type=\"text\" name=\"company\" style=\"position:absolute;left:-9999px;opacity:0;pointer-events:none;\" tabindex=\"-1\" autocomplete=\"new-password\">\n <input type=\"text\" name=\"phone\" style=\"position:absolute;left:-9999px;opacity:0;pointer-events:none;\" tabindex=\"-1\" autocomplete=\"new-password\">\n \n \n <div class=\"form-group-v1\">\n <div style=\"display: flex; align-items: center; gap: 0.8rem; margin-bottom: 1rem; padding: 1rem; background: rgba(76, 175, 80, 0.05); border: 1px solid rgba(76, 175, 80, 0.2); border-radius: 8px;\">\n <input type=\"checkbox\" id=\"anonymousMode\" style=\"width: auto; margin: 0;\">\n <label for=\"anonymousMode\" style=\"color: #4CAF50; font-weight: 600; cursor: pointer; margin: 0;\">Komentuj anonimowo (nie wymaga adresu e-mail)<\/label>\n <\/div>\n <\/div>\n \n <div class=\"form-group-v1\" id=\"emailGroup\">\n <input type=\"email\" id=\"commentEmail\" placeholder=\"tw\u00f3j@email.com\" required>\n <div class=\"username-container\">\n <div class=\"username-display\" id=\"usernameDisplay\">Twoja nazwa u\u017cytkownika pojawi si\u0119 tutaj<\/div>\n <button type=\"button\" class=\"username-refresh-btn\" id=\"usernameRefreshBtn\" onclick=\"refreshUsername()\" title=\"Uzyskaj inn\u0105 nazw\u0119 u\u017cytkownika\">\n \ud83d\udd04\n <\/button>\n <\/div>\n <\/div>\n <div class=\"form-group-v1\">\n <textarea id=\"commentText\" placeholder=\"Co o tym s\u0105dzisz? Jakie\u015b pytania lub do\u015bwiadczenia do podzielenia si\u0119?\"><\/textarea>\n <\/div>\n <button type=\"submit\" class=\"submit-btn-v1\" id=\"submitBtn\">\n <span id=\"submitText\">Dodaj komentarz<\/span>\n <\/button>\n <input type=\"hidden\" name=\"trp-form-language\" value=\"pl\"\/><\/form>\n <\/div>\n \n <div class=\"status-message\" id=\"commentStatus\"><\/div>\n <\/div>\n <\/div>\n \n \n <div class=\"section-break\"><\/div>\n \n \n <div class=\"comments-display\">\n \n <div class=\"sort-container\">\n <label for=\"commentSort\" class=\"sort-label\">Sortuj wed\u0142ug:<\/label>\n <select id=\"commentSort\" class=\"sort-dropdown\" onchange=\"sortComments()\">\n <option value=\"recent\">Najnowsze<\/option>\n <option value=\"liked\">Najbardziej lubiane<\/option>\n <\/select>\n <\/div>\n \n <div class=\"comments-header\" id=\"commentsHeader\">\n <span>\ud83d\udcad<\/span> Ostatnie komentarze (<span id=\"commentCount\">0<\/span>)\n <\/div>\n <div id=\"commentsList\">\n \n <\/div>\n <\/div>\n <\/div>\n \n \n <div class=\"section-break\"><\/div>\n \n \n <div class=\"cta-section\">\n <a href=\"https:\/\/twobirdsonestoned.co\/pl\/read\/\" class=\"cta-button\">\n Wi\u0119cej Temat\u00f3w \u2192\n <\/a>\n <\/div>\n\n \n <div class=\"content-card\">\n <h3>Referencje<\/h3>\n <div class=\"content-text\" style=\"font-size: 0.95rem; line-height: 1.6;\">\n <p>Grotenhermen, F., 2003. Pharmacokinetics and pharmacodynamics of cannabinoids. Clinical pharmacokinetics, 42(4), pp.327-360.<\/p>\n \n <p>Huestis, M.A., 2007. Human cannabinoid pharmacokinetics. Chemistry & biodiversity, 4(8), pp.1770-1804.<\/p>\n \n <p>Lucas, C.J., Galettis, P. and Schneider, J., 2018. The pharmacokinetics and the pharmacodynamics of cannabinoids. British journal of clinical pharmacology, 84(11), pp.2477-2482.<\/p>\n \n <p>Maccarrone, M., Bab, I., B\u00edr\u00f3, T., Cabral, G.A., Dey, S.K., Di Marzo, V., Konje, J.C., Kunos, G., Mechoulam, R., Pacher, P. and Sharkey, K.A., 2015. Endocannabinoid signalling at the periphery: 50 years after THC. Trends in pharmacological sciences, 36(5), pp.277-296.<\/p>\n \n <p>National Academies of Sciences, Engineering, and Medicine, 2017. The health effects of cannabis and cannabinoids: The current state of evidence and recommendations for research. Washington, DC: National Academies Press.<\/p>\n \n <p>Pertwee, R.G., 2008. The diverse CB1 and CB2 receptor pharmacology of three plant cannabinoids: \u03949\u2010tetrahydrocannabinol, cannabidiol and \u03949\u2010tetrahydrocannabivarin. British journal of pharmacology, 153(2), pp.199-215.<\/p>\n \n <p>Russo, E.B., 2019. The case for the entourage effect and conventional breeding of clinical cannabis: No \"strain,\" no gain. Frontiers in plant science, 9, p.1969.<\/p>\n \n <p>Solowij, N. and Battisti, R., 2008. The chronic effects of cannabis on memory in humans: a review. Current drug abuse reviews, 1(1), pp.81-98.<\/p>\n \n <p>Wall, M.E., Sadler, B.M., Brine, D., Taylor, H. and Perez\u2010Reyes, M., 1983. Metabolism, disposition, and kinetics of delta\u20109\u2010tetrahydrocannabinol in men and women. Clinical Pharmacology & Therapeutics, 34(3), pp.352-361.<\/p>\n \n <p>Zuurman, L., Roy, C., Schoemaker, R.C., Hazekamp, A., den Brinker, A.C., Lamers, C.T.J., Gerritsen, J., Titulaer, H.A.C., Stok, L.M., Rietveld, M.C. and van Gerven, J.M.A., 2008. Effect of intrapulmonary tetrahydrocannabinol administration in humans. Journal of psychopharmacology, 22(7), pp.707-716.<\/p>\n <\/div>\n <\/div>\n\n \n <div class=\"content-card\">\n <h3>Je\u015bli Dotar\u0142e\u015b A\u017c Tutaj...<\/h3>\n \n <div class=\"section-divider\"><\/div>\n \n <div class=\"highlight-box\">\n <p class=\"content-text\">To jest na ko\u0144cu ka\u017cdego tekstu, kt\u00f3ry pisz\u0119, wi\u0119c je\u015bli czyta\u0142e\u015b ju\u017c co\u015b tutaj wcze\u015bniej, to wiesz o co chodzi.<\/p>\n \n <p class=\"content-text translation-block\">Je\u015bli dotar\u0142e\u015b do ko\u0144ca tego tekstu, <strong>dzi\u0119kuj\u0119<\/strong>. Naprawd\u0119. Po\u015bwi\u0119ci\u0142e\u015b czas, \u017ceby zag\u0142\u0119bi\u0107 si\u0119 w temat, kt\u00f3ry by\u0142 ukryty pod warstwami stygmatu przez pokolenia. Samo to oznacza, \u017ce jeste\u015b cz\u0119\u015bci\u0105 bardzo potrzebnej zmiany.<\/p>\n \n <p class=\"content-text translation-block\">Je\u015bli co\u015b tutaj sprawi\u0142o, \u017ce si\u0119 zatrzyma\u0142e\u015b lub zacz\u0105\u0142e\u015b my\u015ble\u0107 inaczej, zr\u00f3b to: <strong>porozmawiaj o tym<\/strong>. Porusz ten temat z kim\u015b. Niewa\u017cne z kim, z przyjacielem, ojcem, fizjoterapeut\u0105, koleg\u0105, z kimkolwiek. Podziel si\u0119 tym, czego si\u0119 nauczy\u0142e\u015b, co ci\u0119 zaskoczy\u0142o, albo nawet tym, co wci\u0105\u017c jest dla ciebie niejasne.<\/p>\n \n <p class=\"content-text translation-block\">Te rozmowy, czy to swobodne, g\u0142\u0119bokie, przypadkowe czy niezr\u0119czne, powoli rozk\u0142adaj\u0105 stygmat, kawa\u0142ek po kawa\u0142ku. Nie przez kazania, ale po prostu poprzez <strong>szczero\u015b\u0107 w danej chwili<\/strong>.<\/p>\n \n <p class=\"content-text\">Chodzi o prze\u0142amanie cyklu dezinformacji i strachu, kt\u00f3ry powstrzymywa\u0142 nas zbyt d\u0142ugo.<\/p>\n \n <p class=\"content-text\">Za ka\u017cdym razem, gdy przekazujemy dok\u0142adne, wywa\u017cone informacje, robimy kolejny krok w kierunku pozostawienia tego \u015bwiata troch\u0119 lepszym ni\u017c go zastali\u015bmy, dla nast\u0119pnego pokolenia.<\/p>\n \n <p class=\"content-text\">Nie chc\u0119 r\u00f3wnie\u017c, \u017ceby \u017cycie ludzi by\u0142o negatywnie dotkni\u0119te z powodu zasad spo\u0142ecznych otaczaj\u0105cych t\u0119 ro\u015blin\u0119.<\/p>\n \n <p class=\"content-text\">Jeste\u015bmy im to winni, \u017ceby zrobi\u0107 to dobrze. Rozmawia\u0107 otwarcie, bez os\u0105dzania ani wstydu. Zast\u0105pi\u0107 przestarza\u0142e mity dowodami i zrozumieniem.<\/p>\n \n <p class=\"content-text\"><strong>Kontynuujmy t\u0119 rozmow\u0119 x<\/strong><\/p>\n \n <p class=\"content-text\">Na tym zostawiam ci\u0119 z tym. Dasz rad\u0119. Je\u015bli nauczy\u0142e\u015b si\u0119 czego\u015b nowego, id\u017a i powiedz komu\u015b haha<\/p>\n <\/div>\n <\/div>\n\n \n <div class=\"cta-section\">\n <a href=\"https:\/\/twobirdsonestoned.co\/pl\" class=\"cta-button\">\n \ud83c\udf3f Id\u017a Odkrywa\u0107\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n\n \n <script type=\"module\">\n import { initializeApp } from 'https:\/\/www.gstatic.com\/firebasejs\/10.7.1\/firebase-app.js';\n import { getFirestore, collection, addDoc, getDocs, query, orderBy, where, doc, updateDoc, deleteDoc, getDoc, setDoc, serverTimestamp, onSnapshot } from 'https:\/\/www.gstatic.com\/firebasejs\/10.7.1\/firebase-firestore.js';\n import { getAuth, signInAnonymously } from 'https:\/\/www.gstatic.com\/firebasejs\/10.7.1\/firebase-auth.js';\n\n \/\/ Firebase configuration\n const firebaseConfig = {\n apiKey: \"AIzaSyC2knaFehUe_wA-r0IHj0rvLXqFWWSjRI8\",\n authDomain: \"tbos-site-comments.firebaseapp.com\",\n projectId: \"tbos-site-comments\",\n storageBucket: \"tbos-site-comments.firebasestorage.app\",\n messagingSenderId: \"154628531943\",\n appId: \"1:154628531943:web:ef20a71373d6e335282442\"\n };\n\n \/\/ Initialize Firebase\n const app = initializeApp(firebaseConfig);\n const db = getFirestore(app);\n const auth = getAuth(app);\n\n \/\/ Make Firebase available globally\n window.firebaseDB = {\n db: db,\n auth: auth,\n collection: collection,\n addDoc: addDoc,\n getDocs: getDocs,\n query: query,\n orderBy: orderBy,\n where: where,\n doc: doc,\n updateDoc: updateDoc,\n deleteDoc: deleteDoc,\n getDoc: getDoc,\n setDoc: setDoc,\n serverTimestamp: serverTimestamp,\n onSnapshot: onSnapshot,\n signInAnonymously: signInAnonymously\n };\n\n console.log('\ud83d\udd25 Firebase initialized successfully');\n <\/script>\n\n \n <script src=\"\/wp-content\/uploads\/custom-css-js\/5832.js\"><\/script>\n <script src=\"\/wp-content\/uploads\/custom-css-js\/6342.js\"><\/script>\n\n <script>\n \/\/ Track theme state\n let isDarkTheme = true;\n\n \/\/ Reading progress tracking\n function updateProgressBar() {\n const winScroll = document.body.scrollTop || document.documentElement.scrollTop;\n const height = document.documentElement.scrollHeight - document.documentElement.clientHeight;\n const scrolled = (winScroll \/ height) * 100;\n document.getElementById(\"progressBar\").style.width = scrolled + \"%\";\n }\n\n window.addEventListener('scroll', updateProgressBar);\n\n \/\/ Email signup functionality\n function setupEmailSignup() {\n const form = document.getElementById('emailForm');\n const emailInput = document.getElementById('emailInput');\n const submitBtn = document.getElementById('emailSubmitBtn');\n const messageDiv = document.getElementById('formMessage');\n \n if (!form) return;\n \n form.addEventListener('submit', function(e) {\n e.preventDefault();\n \n const email = emailInput.value.trim();\n if (!email) return;\n \n \/\/ Show loading state\n const originalText = submitBtn.textContent;\n submitBtn.textContent = 'Joining...';\n submitBtn.disabled = true;\n \n \/\/ Create form data\n const formData = new FormData();\n formData.append('entry.690743589', email);\n \n \/\/ Submit to Google Forms\n fetch('https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLScW8HjmPphzsshGW4S1qe1wHtQTkEcJhDhvl0u34o9ep-wepQ\/formResponse', {\n method: 'POST',\n body: formData,\n mode: 'no-cors'\n })\n .then(() => {\n \/\/ Show success message\n messageDiv.style.display = 'block';\n messageDiv.style.color = '#4CAF50';\n messageDiv.textContent = '\ud83c\udf89 Thanks! You\\'re on the list.';\n \n \/\/ Clear form\n emailInput.value = '';\n \n \/\/ Hide message after 5 seconds\n setTimeout(() => {\n messageDiv.style.display = 'none';\n }, 5000);\n })\n .catch(() => {\n \/\/ Show error message\n messageDiv.style.display = 'block';\n messageDiv.style.color = '#ff6b6b';\n messageDiv.textContent = 'Oops! Something went wrong. Please try again.';\n \n \/\/ Hide message after 5 seconds\n setTimeout(() => {\n messageDiv.style.display = 'none';\n }, 5000);\n })\n .finally(() => {\n \/\/ Reset button\n submitBtn.textContent = originalText;\n submitBtn.disabled = false;\n });\n });\n }\n\n function toggleThemeAndText() {\n const button = document.getElementById('theme-toggle');\nconst currentEmoji = button.textContent.trim();\n\nif (currentEmoji === '\ud83c\udf19') {\n button.textContent = '\u2600\ufe0f';\n playAudio('dayTimeAudio');\n isDarkTheme = false;\n } else {\n button.textContent = '\ud83c\udf19';\n playAudio('nightTimeAudio');\n isDarkTheme = true;\n }\n \n toggleTheme();\n }\n\n function playAudio(audioId) {\n const audio = document.getElementById(audioId);\n \n if (audio) {\n audio.currentTime = 0;\n const playPromise = audio.play();\n \n if (playPromise !== undefined) {\n playPromise.then(() => {\n console.log(`${audioId} played successfully`);\n }).catch(error => {\n console.log(`Audio play failed for ${audioId}:`, error);\n showVisualFeedback(audioId);\n });\n }\n }\n }\n\n function showVisualFeedback(audioId) {\n const button = document.getElementById('theme-toggle');\n const originalTransform = button.style.transform;\n \n button.style.transform = 'scale(1.1)';\n button.style.transition = 'transform 0.1s ease';\n \n setTimeout(() => {\n button.style.transform = originalTransform;\n button.style.transition = 'all 0.3s ease';\n }, 100);\n }\n\n \/\/ Complete theme toggle function - UPDATED WITH MOBILE MENU FIX\n function toggleTheme() {\n const body = document.body;\n const html = document.documentElement;\n const contentCards = document.querySelectorAll('.content-card, .media-card, .keep-learning-section');\n const title = document.querySelector('.article-title');\n const subtitle = document.querySelector('.article-subtitle');\n const sectionTitles = document.querySelectorAll('.media-section-title, .content-section-title');\n const toggleButton = document.getElementById('theme-toggle');\n const navHint = document.querySelector('.nav-hint');\n \n \/\/ Comment system selectors\n const engagementContainer = document.querySelector('.engagement-container');\n const commentForm = document.querySelectorAll('.comment-form-v1');\n const commentItems = document.querySelectorAll('.comment-item');\n const sortLabel = document.querySelector('.sort-label');\n const sortDropdown = document.querySelector('.sort-dropdown');\n const commentsHeader = document.querySelector('.comments-header');\n const noCommentsMessage = document.querySelector('.no-comments-message');\n \n \/\/ HEADER SELECTORS\n const header = document.querySelector('.tbos-header');\n const headerNavLinks = document.querySelectorAll('.tbos-nav a');\n const headerSocialLinks = document.querySelectorAll('.tbos-socials a');\n const dropdownContent = document.querySelectorAll('.dropdown-content');\n const hamburgerLines = document.querySelectorAll('.hamburger-line');\n \n \/\/ MOBILE MENU SELECTORS - ADDED FOR FIX\n const mobileMenu = document.querySelector('.mobile-menu');\n const mobileMenuLinks = document.querySelectorAll('.mobile-menu a');\n const mobileSocialLinks = document.querySelectorAll('.mobile-socials a');\n \n \/\/ FOOTER SELECTORS\n const footerCardWrapper = document.querySelector('.footer-card-wrapper');\n const footerTitle = document.querySelector('.footer-card h4');\n const footerText = document.querySelectorAll('.footer-card p');\n const footerLinks = document.querySelectorAll('.footer-bottom-row a');\n const footerSocialLinks = document.querySelectorAll('.footer-social-group a');\n \n if (!isDarkTheme) {\n \/\/ LIGHT THEME (Day Time)\n console.log('Applying LIGHT theme');\n \n \/\/ Add light theme class to both html and body\n html.classList.add('light-theme');\n body.classList.add('light-theme');\n \n \/\/ Apply cream background\n html.style.setProperty('background', 'linear-gradient(135deg, #f8f6f0 0%, #ede8d8 25%, #e5dcc9 50%, #ede8d8 75%, #f8f6f0 100%)', 'important');\n body.style.setProperty('background', 'linear-gradient(135deg, #f8f6f0 0%, #ede8d8 25%, #e5dcc9 50%, #ede8d8 75%, #f8f6f0 100%)', 'important');\n \n \/\/ UPDATE HEADER FOR LIGHT THEME\n if (header) {\n header.style.setProperty('background', 'rgba(255,255,255,0.95)', 'important');\n header.style.setProperty('border', '2px solid #000000', 'important');\n }\n \n headerNavLinks.forEach(link => {\n link.style.setProperty('color', '#2A2A2A', 'important');\n });\n \n headerSocialLinks.forEach(link => {\n link.style.setProperty('color', '#2A2A2A', 'important');\n });\n \n dropdownContent.forEach(dropdown => {\n dropdown.style.setProperty('background', 'rgba(255,255,255,0.95)', 'important');\n dropdown.style.setProperty('border', '2px solid #000000', 'important');\n \n const dropdownLinks = dropdown.querySelectorAll('a');\n dropdownLinks.forEach(link => {\n link.style.setProperty('color', '#2A2A2A', 'important');\n });\n });\n \n hamburgerLines.forEach(line => {\n line.style.setProperty('background', '#2A2A2A', 'important');\n });\n \n \/\/ UPDATE MOBILE MENU FOR LIGHT THEME - ADDED FIX\n if (mobileMenu) {\n mobileMenu.style.setProperty('background', 'rgba(255,255,255,0.95)', 'important');\n mobileMenu.style.setProperty('border-left', '2px solid #000000', 'important');\n }\n \n mobileMenuLinks.forEach(link => {\n link.style.setProperty('color', '#2A2A2A', 'important');\n link.style.setProperty('border-bottom', '1px solid rgba(0, 0, 0, 0.1)', 'important');\n });\n \n mobileSocialLinks.forEach(link => {\n link.style.setProperty('color', '#2A2A2A', 'important');\n link.style.setProperty('background', 'rgba(0, 0, 0, 0.05)', 'important');\n });\n \n \/\/ UPDATE FOOTER FOR LIGHT THEME\n if (footerCardWrapper) {\n footerCardWrapper.style.setProperty('background', 'rgba(255,255,255,0.95)', 'important');\n footerCardWrapper.style.setProperty('border', '2px solid #000000', 'important');\n }\n \n if (footerTitle) {\n footerTitle.style.setProperty('color', '#B8860B', 'important');\n }\n \n footerText.forEach(text => {\n text.style.setProperty('color', '#333333', 'important');\n });\n \n footerLinks.forEach(link => {\n link.style.setProperty('color', '#B8860B', 'important');\n });\n \n footerSocialLinks.forEach(link => {\n link.style.setProperty('color', '#B8860B', 'important');\n });\n \n \/\/ Light cards\n contentCards.forEach(card => {\n if (card.classList.contains('keep-learning-section')) {\n card.style.setProperty('background-color', '#ffffff', 'important');\n card.style.setProperty('border', '2px solid #000000', 'important');\n } else {\n card.style.setProperty('background-color', 'rgba(255,255,255,0.95)', 'important');\n card.style.setProperty('border', '2px solid #000000', 'important');\n }\n card.style.setProperty('color', '#2A2A2A', 'important');\n \n \/\/ Update headings\n const headings = card.querySelectorAll('h3, h4');\n headings.forEach(heading => {\n heading.style.setProperty('color', '#B8860B', 'important');\n });\n \n \/\/ Update text\n const texts = card.querySelectorAll('p, li, .content-text');\n texts.forEach(text => {\n text.style.setProperty('color', '#333333', 'important');\n });\n \n \/\/ Update strong\/highlighted text\n const strongTexts = card.querySelectorAll('strong');\n strongTexts.forEach(strong => {\n strong.style.setProperty('color', '#000000', 'important');\n strong.style.setProperty('font-weight', '600', 'important');\n });\n \n \/\/ Update links\n const links = card.querySelectorAll('a');\n links.forEach(link => {\n link.style.setProperty('color', '#B8860B', 'important');\n });\n \n \/\/ Update highlight boxes\n const highlights = card.querySelectorAll('.highlight-box, .quote-box, .stats-box, .list-container');\n highlights.forEach(highlight => {\n if (highlight.classList.contains('stats-box')) {\n highlight.style.setProperty('background', 'linear-gradient(135deg, rgba(184,134,11,0.1), rgba(184,134,11,0.05))', 'important');\n highlight.style.setProperty('border', '2px solid rgba(184,134,11,0.3)', 'important');\n const statsNumbers = highlight.querySelectorAll('.stats-number');\n statsNumbers.forEach(num => num.style.setProperty('color', '#B8860B', 'important'));\n } else {\n highlight.style.setProperty('background', 'linear-gradient(135deg, rgba(184,134,11,0.1), rgba(184,134,11,0.05))', 'important');\n highlight.style.setProperty('border-left', '4px solid #B8860B', 'important');\n highlight.style.setProperty('border-color', 'rgba(184,134,11,0.3)', 'important');\n }\n });\n\n \/\/ Update keep learning form elements\n if (card.classList.contains('keep-learning-section')) {\n const keepLearningInputs = card.querySelectorAll('.signup-form-container input');\n keepLearningInputs.forEach(input => {\n input.style.setProperty('background', 'rgba(255,255,255,0.9)', 'important');\n input.style.setProperty('color', '#333333', 'important');\n input.style.setProperty('border', '1px solid rgba(184,134,11,0.5)', 'important');\n });\n \n const keepLearningButton = card.querySelector('.signup-form-container button');\n if (keepLearningButton) {\n keepLearningButton.style.setProperty('background', 'linear-gradient(135deg, #B8860B, #9A7A0A)', 'important');\n }\n }\n\n \/\/ Update table styling for light theme\n const tables = card.querySelectorAll('table');\n tables.forEach(table => {\n table.style.setProperty('background-color', 'rgba(0,0,0,0.05)', 'important');\n const ths = table.querySelectorAll('th');\n ths.forEach(th => {\n th.style.setProperty('background-color', 'rgba(184,134,11,0.1)', 'important');\n th.style.setProperty('color', '#B8860B', 'important');\n });\n const tds = table.querySelectorAll('td');\n tds.forEach(td => {\n td.style.setProperty('color', '#333333', 'important');\n });\n });\n });\n \n \/\/ Update title and subtitle\n if (title) {\n title.style.setProperty('color', '#B8860B', 'important');\n title.style.setProperty('text-shadow', 'none', 'important');\n }\n \n if (subtitle) {\n subtitle.style.setProperty('color', '#000000', 'important');\n subtitle.style.setProperty('opacity', '1', 'important');\n }\n \n \/\/ Update nav hint to be black in light mode\n if (navHint) {\n navHint.style.setProperty('color', '#000000', 'important');\n }\n \n sectionTitles.forEach(title => {\n title.style.setProperty('color', '#B8860B', 'important');\n });\n \n \/\/ Update comment system elements for light theme\n if (engagementContainer) {\n engagementContainer.style.setProperty('background-color', '#ffffff', 'important');\n engagementContainer.style.setProperty('border', '2px solid #000000', 'important');\n \n \/\/ Fix engagement content headings to be gold\n const engagementHeadings = engagementContainer.querySelectorAll('.engagement-content h3');\n engagementHeadings.forEach(heading => {\n heading.style.setProperty('color', '#B8860B', 'important');\n });\n \n \/\/ Fix engagement content text to be black\n const engagementTexts = engagementContainer.querySelectorAll('.engagement-content p');\n engagementTexts.forEach(text => {\n text.style.setProperty('color', '#333333', 'important');\n });\n \n \/\/ Fix engagement feature list items to be black\n const engagementFeatures = engagementContainer.querySelectorAll('.engagement-features li');\n engagementFeatures.forEach(item => {\n item.style.setProperty('color', '#333333', 'important');\n });\n \n \/\/ Fix username display placeholder text to be black\n const usernameDisplay = document.getElementById('usernameDisplay');\n if (usernameDisplay && usernameDisplay.textContent === 'Your username will appear here') {\n usernameDisplay.style.setProperty('color', '#333333', 'important');\n }\n }\n \n commentForm.forEach(form => {\n form.querySelectorAll('h4, h3').forEach(heading => {\n heading.style.setProperty('color', '#B8860B', 'important');\n });\n form.querySelectorAll('p, li').forEach(text => {\n text.style.setProperty('color', '#333333', 'important');\n });\n \/\/ FIXED: Update Step spans to be gold in light theme\n form.querySelectorAll('ol li span').forEach(span => {\n span.style.setProperty('color', '#B8860B', 'important');\n });\n });\n \n commentItems.forEach(item => {\n item.style.setProperty('background', 'rgba(0,0,0,0.05)', 'important');\n item.style.setProperty('border-left', '3px solid #B8860B', 'important');\n \n const commentText = item.querySelector('.comment-text');\n if (commentText) commentText.style.setProperty('color', '#333333', 'important');\n \n const commentAuthor = item.querySelector('.comment-author');\n if (commentAuthor) commentAuthor.style.setProperty('color', '#B8860B', 'important');\n \n const commentDate = item.querySelector('.comment-date');\n if (commentDate) commentDate.style.setProperty('color', '#666666', 'important');\n \n const commentFooter = item.querySelector('.comment-footer');\n if (commentFooter) commentFooter.style.setProperty('border-top', '1px solid rgba(0, 0, 0, 0.1)', 'important');\n });\n \n if (sortLabel) sortLabel.style.setProperty('color', '#333333', 'important');\n if (sortDropdown) {\n sortDropdown.style.setProperty('background', 'rgba(255,255,255,0.9)', 'important');\n sortDropdown.style.setProperty('border', '1px solid rgba(184,134,11,0.5)', 'important');\n sortDropdown.style.setProperty('color', '#333333', 'important');\n }\n if (commentsHeader) commentsHeader.style.setProperty('color', '#B8860B', 'important');\n if (noCommentsMessage) noCommentsMessage.style.setProperty('color', '#666666', 'important');\n \n \/\/ Update button style\n toggleButton.style.setProperty('background', 'rgba(255,255,255,0.9)', 'important');\n toggleButton.style.setProperty('border', '2px solid #B8860B', 'important');\n toggleButton.style.setProperty('color', '#B8860B', 'important');\n \n } else {\n \/\/ DARK THEME (Night Time)\n console.log('Applying DARK theme');\n \n \/\/ Remove light theme class from both html and body\n html.classList.remove('light-theme');\n body.classList.remove('light-theme');\n \n \/\/ Reset to dark gradient\n html.style.setProperty('background', 'linear-gradient(135deg, #0a0a0a 0%, #1a1a1a 25%, #2a2a2a 50%, #1a1a1a 75%, #0a0a0a 100%)', 'important');\n body.style.setProperty('background', 'linear-gradient(135deg, #0a0a0a 0%, #1a1a1a 25%, #2a2a2a 50%, #1a1a1a 75%, #0a0a0a 100%)', 'important');\n \n \/\/ UPDATE HEADER FOR DARK THEME\n if (header) {\n header.style.setProperty('background', '#1d1d1d', 'important');\n header.style.setProperty('border', '1px solid rgba(156,175,136,0.3)', 'important');\n }\n \n headerNavLinks.forEach(link => {\n link.style.setProperty('color', '#f5ebd6', 'important');\n });\n \n headerSocialLinks.forEach(link => {\n link.style.setProperty('color', '#f5ebd6', 'important');\n });\n \n dropdownContent.forEach(dropdown => {\n dropdown.style.setProperty('background', '#1d1d1d', 'important');\n dropdown.style.setProperty('border', '1px solid rgba(156,175,136,0.3)', 'important');\n \n const dropdownLinks = dropdown.querySelectorAll('a');\n dropdownLinks.forEach(link => {\n link.style.setProperty('color', '#f5ebd6', 'important');\n });\n });\n \n hamburgerLines.forEach(line => {\n line.style.setProperty('background', '#f5ebd6', 'important');\n });\n \n \/\/ UPDATE MOBILE MENU FOR DARK THEME - ADDED FIX\n if (mobileMenu) {\n mobileMenu.style.setProperty('background', 'rgba(29, 29, 29, 0.98)', 'important');\n mobileMenu.style.setProperty('border-left', '1px solid rgba(156,175,136,0.3)', 'important');\n }\n \n mobileMenuLinks.forEach(link => {\n link.style.setProperty('color', '#f5ebd6', 'important');\n link.style.setProperty('border-bottom', '1px solid rgba(255, 255, 255, 0.1)', 'important');\n });\n \n mobileSocialLinks.forEach(link => {\n link.style.setProperty('color', '#f5ebd6', 'important');\n link.style.setProperty('background', 'rgba(255, 255, 255, 0.05)', 'important');\n });\n \n \/\/ UPDATE FOOTER FOR DARK THEME\n if (footerCardWrapper) {\n footerCardWrapper.style.setProperty('background', '#1d1d1d', 'important');\n footerCardWrapper.style.setProperty('border', '1px solid rgba(156,175,136,0.3)', 'important');\n }\n \n if (footerTitle) {\n footerTitle.style.setProperty('color', '#F4C542', 'important');\n }\n \n footerText.forEach(text => {\n text.style.setProperty('color', '#f5ebd6', 'important');\n });\n \n footerLinks.forEach(link => {\n link.style.setProperty('color', '#4CAF50', 'important');\n });\n \n footerSocialLinks.forEach(link => {\n link.style.setProperty('color', '#4CAF50', 'important');\n });\n \n \/\/ Reset cards\n contentCards.forEach(card => {\n card.style.setProperty('background-color', '#1d1d1d', 'important');\n card.style.setProperty('border', '1px solid rgba(156,175,136,0.3)', 'important');\n card.style.setProperty('color', '#fff', 'important');\n \n \/\/ Reset headings\n const headings = card.querySelectorAll('h3, h4');\n headings.forEach(heading => {\n heading.style.setProperty('color', '#F4C542', 'important');\n });\n \n \/\/ Reset text\n const texts = card.querySelectorAll('p, li, .content-text');\n texts.forEach(text => {\n text.style.setProperty('color', '#E3E3DC', 'important');\n });\n \n \/\/ Reset strong text\n const strongTexts = card.querySelectorAll('strong');\n strongTexts.forEach(strong => {\n strong.style.setProperty('color', '#F4C542', 'important');\n strong.style.setProperty('font-weight', '600', 'important');\n });\n \n \/\/ Reset links\n const links = card.querySelectorAll('a');\n links.forEach(link => {\n link.style.setProperty('color', '#4CAF50', 'important');\n });\n \n \/\/ Reset highlight boxes\n const highlights = card.querySelectorAll('.highlight-box, .quote-box, .stats-box, .list-container');\n highlights.forEach(highlight => {\n if (highlight.classList.contains('stats-box')) {\n highlight.style.setProperty('background', 'linear-gradient(135deg, rgba(244,197,66,0.15), rgba(244,197,66,0.08))', 'important');\n highlight.style.setProperty('border', '2px solid rgba(244,197,66,0.3)', 'important');\n const statsNumbers = highlight.querySelectorAll('.stats-number');\n statsNumbers.forEach(num => num.style.setProperty('color', '#F4C542', 'important'));\n } else {\n highlight.style.setProperty('background', 'linear-gradient(135deg, rgba(244,197,66,0.1), rgba(244,197,66,0.05))', 'important');\n highlight.style.setProperty('border-left', '5px solid #F4C542', 'important');\n highlight.style.setProperty('border-color', 'rgba(244,197,66,0.3)', 'important');\n }\n });\n\n \/\/ Reset keep learning form elements\n if (card.classList.contains('keep-learning-section')) {\n const keepLearningInputs = card.querySelectorAll('.signup-form-container input');\n keepLearningInputs.forEach(input => {\n input.style.setProperty('background', 'rgba(255,255,255,0.05)', 'important');\n input.style.setProperty('color', '#fff', 'important');\n input.style.setProperty('border', '1px solid rgba(156,175,136,0.3)', 'important');\n });\n \n const keepLearningButton = card.querySelector('.signup-form-container button');\n if (keepLearningButton) {\n keepLearningButton.style.setProperty('background', 'linear-gradient(135deg, #4CAF50, #45a049)', 'important');\n }\n }\n\n \/\/ Reset table styling for dark theme\n const tables = card.querySelectorAll('table');\n tables.forEach(table => {\n table.style.setProperty('background-color', 'rgba(255,255,255,0.05)', 'important');\n const ths = table.querySelectorAll('th');\n ths.forEach(th => {\n th.style.setProperty('background-color', 'rgba(244,197,66,0.1)', 'important');\n th.style.setProperty('color', '#F4C542', 'important');\n });\n const tds = table.querySelectorAll('td');\n tds.forEach(td => {\n td.style.setProperty('color', '#E3E3DC', 'important');\n });\n });\n });\n \n \/\/ Reset title and subtitle\n if (title) {\n title.style.setProperty('color', '#F4C542', 'important');\n title.style.setProperty('text-shadow', '3px 3px 12px rgba(0,0,0,0.8)', 'important');\n }\n \n if (subtitle) {\n subtitle.style.setProperty('color', '#E3E3DC', 'important');\n subtitle.style.setProperty('opacity', '0.9', 'important');\n }\n \n \/\/ Reset nav hint to original color in dark mode\n if (navHint) {\n navHint.style.setProperty('color', '#F4C542', 'important');\n }\n \n sectionTitles.forEach(title => {\n title.style.setProperty('color', '#F4C542', 'important');\n });\n \n \/\/ Reset comment system elements for dark theme\n if (engagementContainer) {\n engagementContainer.style.setProperty('background-color', '#1d1d1d', 'important');\n engagementContainer.style.setProperty('border', '1px solid rgba(156,175,136,0.3)', 'important');\n \n \/\/ Reset engagement content elements\n const engagementHeadings = engagementContainer.querySelectorAll('.engagement-content h3');\n engagementHeadings.forEach(heading => {\n heading.style.setProperty('color', '#F4C542', 'important');\n });\n \n const engagementTexts = engagementContainer.querySelectorAll('.engagement-content p');\n engagementTexts.forEach(text => {\n text.style.setProperty('color', '#E3E3DC', 'important');\n });\n \n const engagementFeatures = engagementContainer.querySelectorAll('.engagement-features li');\n engagementFeatures.forEach(item => {\n item.style.setProperty('color', '#E3E3DC', 'important');\n });\n \n const usernameDisplay = document.getElementById('usernameDisplay');\n if (usernameDisplay && usernameDisplay.textContent === 'Your username will appear here') {\n usernameDisplay.style.setProperty('color', '', 'important');\n }\n }\n \n commentForm.forEach(form => {\n form.querySelectorAll('h4, h3').forEach(heading => {\n heading.style.setProperty('color', '#F4C542', 'important');\n });\n form.querySelectorAll('p, li').forEach(text => {\n text.style.setProperty('color', '#fff', 'important');\n });\n \/\/ Reset Step spans to original color in dark theme\n form.querySelectorAll('ol li span').forEach(span => {\n span.style.setProperty('color', '#F4C542', 'important');\n });\n });\n \n commentItems.forEach(item => {\n item.style.setProperty('background', 'rgba(0,0,0,0.4)', 'important');\n item.style.setProperty('border-left', '3px solid #4CAF50', 'important');\n \n const commentText = item.querySelector('.comment-text');\n if (commentText) commentText.style.setProperty('color', '#E3E3DC', 'important');\n \n const commentAuthor = item.querySelector('.comment-author');\n if (commentAuthor) commentAuthor.style.setProperty('color', '#F4C542', 'important');\n \n const commentDate = item.querySelector('.comment-date');\n if (commentDate) commentDate.style.setProperty('color', '#E3E3DC', 'important');\n \n const commentFooter = item.querySelector('.comment-footer');\n if (commentFooter) commentFooter.style.setProperty('border-top', '1px solid rgba(255, 255, 255, 0.1)', 'important');\n });\n \n if (sortLabel) sortLabel.style.setProperty('color', '#E3E3DC', 'important');\n if (sortDropdown) {\n sortDropdown.style.setProperty('background', 'rgba(0, 0, 0, 0.6)', 'important');\n 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}\n\/\/ Smooth scroll to anchor on page load with offset\ndocument.addEventListener('DOMContentLoaded', function() {\n if (window.location.hash) {\n setTimeout(function() {\n const element = document.querySelector(window.location.hash);\n if (element) {\n const yOffset = -150; \/\/ Negative value = scroll UP from element\n const yPosition = element.getBoundingClientRect().top + window.pageYOffset + yOffset;\n \n window.scrollTo({\n top: yPosition,\n behavior: 'smooth'\n });\n }\n }, 100);\n }\n});\n \/\/ Initialize everything when DOM is ready\n document.addEventListener('DOMContentLoaded', function() {\n console.log('\ud83c\udf3f Two Birds One Stoned - Delivery Methods Article Initialized');\n \n \/\/ Setup email signup\n setupEmailSignup();\n \n \/\/ Setup scroll animations\n animateOnScroll();\n window.addEventListener('scroll', animateOnScroll);\n \n \/\/ Animate title section\n setTimeout(() => {\n const titleSection = document.querySelector('.title-section');\n if (titleSection) 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{\n position: fixed;\n top: 0;\n left: 0;\n width: 0%;\n height: 4px;\n background: linear-gradient(90deg, #F4C542, #4CAF50);\n z-index: 1000;\n transition: width 0.3s ease;\n }\n\n .section-break {\n margin: 6rem auto;\n position: relative;\n height: 3px;\n max-width: 500px;\n background: linear-gradient(90deg, \n transparent 0%, \n rgba(156,175,136,0.1) 10%, \n rgba(156,175,136,0.3) 25%, \n rgba(156,175,136,0.6) 40%, \n rgba(156,175,136,0.8) 50%, \n rgba(156,175,136,0.6) 60%, \n rgba(156,175,136,0.3) 75%, \n rgba(156,175,136,0.1) 90%, \n transparent 100%);\n border-radius: 3px;\n }\n\n .section-break::before {\n content: '';\n position: absolute;\n top: 50%;\n left: 50%;\n transform: translate(-50%, -50%);\n width: 100%;\n height: 1px;\n background: linear-gradient(90deg, \n transparent 0%, \n rgba(244,197,66,0.2) 20%, \n rgba(244,197,66,0.4) 40%, \n rgba(244,197,66,0.6) 50%, \n rgba(244,197,66,0.4) 60%, \n rgba(244,197,66,0.2) 80%, \n transparent 100%);\n }\n\n \/* ============================================================================ *\/\n \/* KEEP LEARNING SECTION - UPDATED TO MATCH READ AND LEARN PAGE *\/\n \/* ============================================================================ *\/\n .keep-learning-section {\n background-color: #1d1d1d;\n color: #fff;\n padding: 2rem;\n border-radius: 1rem;\n border: 1px solid rgba(156,175,136,0.3);\n box-shadow: 0 4px 12px rgba(0, 0, 0, 0.3);\n margin: 6rem auto 3rem auto;\n max-width: 800px;\n transition: transform 0.3s ease, box-shadow 0.3s ease, opacity 0.6s ease, background-color 0.3s ease, border-color 0.3s ease;\n overflow: hidden;\n opacity: 1;\n transform: translateY(0);\n }\n\n .keep-learning-section.animate-in {\n opacity: 1;\n transform: translateY(0);\n }\n\n .keep-learning-section:hover {\n transform: translateY(-4px);\n box-shadow: 0 6px 16px rgba(0, 0, 0, 0.4);\n }\n\n \/* Split Layout for Keep Learning Section *\/\n .signup-split {\n display: grid;\n grid-template-columns: 1fr 1fr;\n gap: 3rem;\n align-items: center;\n }\n\n .signup-text h3 {\n color: #F4C542;\n font-size: clamp(18px, 4vw, 24px);\n margin-bottom: 1.5rem;\n font-weight: 600;\n line-height: 1.3;\n text-align: left;\n transition: color 0.3s ease;\n }\n\n .signup-text p {\n color: #E3E3DC;\n font-size: 1rem;\n line-height: 1.6;\n margin-bottom: 1.5rem;\n text-align: left;\n transition: color 0.3s ease;\n }\n\n .signup-form-container {\n display: flex;\n flex-direction: column;\n }\n\n .signup-form-container input {\n width: 100%;\n padding: 1rem 1.5rem;\n border: 1px solid rgba(156,175,136,0.3);\n border-radius: 8px;\n background: rgba(255,255,255,0.05);\n color: #fff;\n font-size: 1rem;\n margin-bottom: 1rem;\n font-family: 'Montserrat', sans-serif;\n box-sizing: border-box;\n transition: all 0.3s ease;\n }\n\n .signup-form-container input:focus {\n outline: none;\n border-color: #4CAF50;\n }\n\n .signup-form-container input::placeholder {\n color: rgba(255,255,255,0.6);\n }\n\n \/* FIXED: Placeholder styling for light theme - MORE SPECIFIC *\/\n body.light-theme .signup-form-container input::placeholder,\n html.light-theme .signup-form-container input::placeholder {\n color: rgba(42, 42, 42, 0.8) !important;\n }\n\n .signup-form-container button {\n width: 100%;\n padding: 1rem;\n background: linear-gradient(135deg, #4CAF50, #45a049);\n border: none;\n border-radius: 8px;\n color: #fff;\n font-weight: 600;\n cursor: pointer;\n transition: all 0.3s ease;\n font-family: 'Montserrat', sans-serif;\n }\n\n .signup-form-container button:hover {\n transform: translateY(-2px);\n box-shadow: 0 6px 20px rgba(76, 175, 80, 0.4);\n }\n\n .signup-form-container button:disabled {\n opacity: 0.7;\n cursor: not-allowed;\n transform: none;\n }\n\n .form-note {\n color: #E3E3DC;\n font-size: 0.9rem;\n opacity: 0.8;\n margin: 1.5rem 0 0 0;\n text-align: center;\n transition: color 0.3s ease;\n }\n\n \/* Benefits List Styling *\/\n .benefits-list {\n list-style: none !important;\n padding: 0 !important;\n margin: 1.5rem 0;\n padding-left: 0 !important;\n }\n\n .benefits-list li {\n color: #E3E3DC;\n margin-bottom: 1rem;\n font-size: 1rem;\n line-height: 1.6;\n padding-left: 0 !important;\n list-style: none !important;\n position: relative;\n transition: color 0.3s ease;\n }\n\n .benefits-list li:last-child {\n margin-bottom: 0;\n }\n\n .benefits-list li::before {\n content: none !important;\n }\n\n \/* ============================================================================ *\/\n \/* SECURE COMMENT SYSTEM STYLES *\/\n \/* ============================================================================ *\/\n .engagement-container {\n background-color: #1d1d1d;\n border: 1px solid rgba(156,175,136,0.3);\n border-radius: 1.5rem;\n padding: 3rem;\n margin: 6rem auto;\n max-width: 950px;\n box-shadow: 0 8px 24px rgba(0, 0, 0, 0.4);\n transition: background-color 0.3s ease, border-color 0.3s ease;\n }\n .engagement-split {\n display: grid;\n grid-template-columns: 1fr 1fr;\n gap: 3rem;\n align-items: flex-start;\n }\n .engagement-content {\n display: flex;\n flex-direction: column;\n justify-content: center;\n min-height: 400px;\n position: relative;\n top: 1rem;\n }\n .engagement-content h3 {\n color: #F4C542;\n font-size: 2rem;\n margin-bottom: 1.5rem;\n font-weight: 600;\n line-height: 1.3;\n transition: color 0.3s ease;\n }\n .engagement-content p {\n color: #E3E3DC;\n font-size: 1.1rem;\n line-height: 1.7;\n margin-bottom: 2rem;\n transition: color 0.3s ease;\n }\n .engagement-features {\n list-style: none;\n padding: 0;\n margin: 0;\n }\n .engagement-features li {\n color: #E3E3DC;\n margin-bottom: 1.2rem;\n font-size: 1.05rem;\n line-height: 1.6;\n padding-left: 0.5rem;\n display: flex;\n align-items: center;\n gap: 0.8rem;\n transition: color 0.3s ease;\n }\n .engagement-features li:last-child {\n margin-bottom: 0;\n }\n .engagement-interaction {\n background: transparent;\n border: none;\n border-radius: 0;\n padding: 0;\n }\n .comment-form-v1 h4 {\n color: #F4C542;\n font-size: 1.6rem;\n margin-bottom: 1.5rem;\n font-weight: 600;\n text-align: center;\n transition: color 0.3s ease;\n }\n .comment-form-v1 p {\n color: #fff;\n font-size: 1rem;\n line-height: 1.6;\n margin-bottom: 2.5rem;\n font-weight: 400;\n transition: color 0.3s ease;\n }\n .comment-form-v1 ol {\n color: #fff;\n font-size: 1rem;\n line-height: 1.6;\n margin-bottom: 2.5rem;\n font-weight: 400;\n padding-left: 1.5rem;\n counter-reset: step-counter;\n }\n .comment-form-v1 ol li {\n margin-bottom: 0.8rem;\n list-style: none;\n position: relative;\n padding-left: 4rem;\n color: #fff;\n transition: color 0.3s ease;\n }\n .comment-form-v1 ol li span {\n position: absolute;\n left: 0;\n color: #F4C542;\n font-weight: 600;\n transition: color 0.3s ease;\n }\n\n \/* FIXED: Light theme styling for Step spans - MORE SPECIFIC *\/\n body.light-theme .comment-form-v1 ol li span,\n html.light-theme .comment-form-v1 ol li span {\n color: #B8860B !important;\n font-weight: 600 !important;\n }\n\n .form-group-v1 {\n margin-bottom: 2rem;\n }\n .form-group-v1 input,\n .form-group-v1 textarea {\n width: 100%;\n padding: 1rem;\n border: 1px solid rgba(76, 175, 80, 0.4);\n background: rgba(255, 255, 255, 0.05);\n color: #fff;\n border-radius: 8px;\n font-size: 1rem;\n font-family: 'Montserrat', sans-serif;\n box-sizing: border-box;\n transition: all 0.3s ease;\n }\n .form-group-v1 input:focus,\n .form-group-v1 textarea:focus {\n outline: none;\n border-color: #4CAF50;\n background: rgba(255, 255, 255, 0.08);\n }\n .form-group-v1 input::placeholder,\n .form-group-v1 textarea::placeholder {\n color: rgba(255, 255, 255, 0.6);\n }\n \n \/* FIXED: Main comment form placeholder styling for light theme *\/\n body.light-theme .form-group-v1 input::placeholder,\n html.light-theme .form-group-v1 input::placeholder,\n body.light-theme .form-group-v1 textarea::placeholder,\n html.light-theme .form-group-v1 textarea::placeholder {\n color: rgba(42, 42, 42, 0.8) !important;\n }\n \n \/* FIXED: Main comment form input text color in light theme *\/\n body.light-theme .form-group-v1 input,\n html.light-theme .form-group-v1 input,\n body.light-theme .form-group-v1 textarea,\n html.light-theme .form-group-v1 textarea {\n color: #333333 !important;\n background: rgba(255, 255, 255, 0.9) !important;\n border: 1px solid rgba(184, 134, 11, 0.5) !important;\n }\n \n .form-group-v1 textarea {\n height: 100px;\n resize: vertical;\n }\n\n \/* Username refresh button styles - UPDATED TO REMOVE BACKGROUND COLORS *\/\n .username-container {\n display: flex;\n align-items: center;\n gap: 0.5rem;\n width: 100%;\n }\n\n .username-display {\n flex: 1;\n width: auto;\n padding: 1rem;\n background: transparent;\n border: 1px solid rgba(76, 175, 80, 0.3);\n border-radius: 8px;\n color: #fff;\n font-weight: 600;\n display: flex;\n align-items: center;\n justify-content: center;\n font-size: 1rem;\n transition: all 0.3s ease;\n }\n \n .username-display.authenticated {\n background: transparent;\n border: 1px solid #4CAF50;\n color: #4CAF50;\n }\n .username-display.authenticated::after {\n content: ' \u2713';\n font-weight: bold;\n margin-left: 0.5rem;\n }\n\n .username-refresh-btn {\n background: transparent;\n border: 1px solid rgba(244, 197, 66, 0.3);\n color: #F4C542;\n padding: 1rem;\n border-radius: 8px;\n cursor: pointer;\n font-size: 1.2rem;\n transition: all 0.3s ease;\n display: flex;\n align-items: center;\n justify-content: center;\n min-width: 50px;\n height: auto;\n }\n\n .username-refresh-btn:hover {\n background: rgba(244, 197, 66, 0.1);\n border-color: #F4C542;\n transform: rotate(180deg);\n }\n\n .username-refresh-btn:active {\n transform: rotate(180deg) scale(0.95);\n }\n\n .username-refresh-btn:disabled {\n opacity: 0.3;\n cursor: not-allowed;\n transform: none;\n }\n\n .username-refresh-btn.spinning {\n animation: spin 0.5s ease-in-out;\n }\n\n @keyframes spin {\n from { transform: rotate(0deg); }\n to { transform: rotate(360deg); }\n }\n\n \/* Inline reply form styles *\/\n .inline-username-container {\n display: flex;\n align-items: center;\n gap: 0.5rem;\n width: 100%;\n margin-bottom: 0.8rem;\n }\n\n .inline-reply-username {\n flex: 1;\n width: auto;\n padding: 0.8rem;\n background: transparent;\n border: 1px solid rgba(76, 175, 80, 0.3);\n border-radius: 6px;\n color: #fff;\n font-weight: 600;\n display: flex;\n align-items: center;\n justify-content: center;\n font-size: 0.9rem;\n transition: all 0.3s ease;\n }\n\n .inline-reply-username.authenticated {\n background: transparent;\n border: 1px solid #4CAF50;\n color: #4CAF50;\n }\n \n .inline-reply-username.authenticated::after {\n content: ' \u2713';\n font-weight: bold;\n margin-left: 0.5rem;\n }\n\n .inline-username-refresh-btn {\n background: transparent;\n border: 1px solid rgba(244, 197, 66, 0.3);\n color: #F4C542;\n padding: 0.8rem;\n border-radius: 6px;\n cursor: pointer;\n font-size: 1rem;\n transition: all 0.3s ease;\n display: flex;\n align-items: center;\n justify-content: center;\n min-width: 40px;\n }\n\n .inline-username-refresh-btn:hover {\n background: rgba(244, 197, 66, 0.1);\n border-color: #F4C542;\n transform: rotate(180deg);\n }\n\n .submit-btn-v1 {\n background: linear-gradient(135deg, #4CAF50, #45a049);\n border: none;\n border-radius: 8px;\n padding: 1.2rem 1.5rem;\n color: #fff;\n font-weight: 600;\n font-size: 1rem;\n cursor: pointer;\n transition: all 0.3s ease;\n width: 100%;\n margin-top: 1rem;\n }\n .submit-btn-v1:hover {\n transform: translateY(-2px);\n box-shadow: 0 6px 20px rgba(76, 175, 80, 0.4);\n }\n .submit-btn-v1:disabled {\n opacity: 0.7;\n cursor: not-allowed;\n transform: none;\n }\n .status-message {\n text-align: center;\n padding: 1rem;\n border-radius: 8px;\n margin-top: 1rem;\n font-weight: 600;\n opacity: 0;\n transition: opacity 0.3s ease;\n }\n .status-message.show {\n opacity: 1;\n }\n .status-message.success {\n background: rgba(76, 175, 80, 0.1);\n border: 1px solid rgba(76, 175, 80, 0.3);\n color: #4CAF50;\n }\n .status-message.error {\n background: rgba(255, 107, 107, 0.1);\n border: 1px solid rgba(255, 107, 107, 0.3);\n color: #ff6b6b;\n }\n .comments-display {\n margin-top: 2rem !important;\n border-top: none !important;\n padding-top: 2.5rem !important;\n width: 100%;\n box-sizing: border-box;\n }\n .sort-container {\n display: flex;\n align-items: center;\n justify-content: flex-end;\n gap: 0.5rem !important;\n margin-bottom: 2rem !important;\n padding: 0 !important;\n }\n .sort-label {\n color: #E3E3DC;\n font-size: clamp(0.7rem, 1.8vw, 0.8rem) !important;\n font-weight: 400 !important;\n transition: color 0.3s ease;\n }\n .sort-dropdown {\n background: rgba(0, 0, 0, 0.6);\n border: 1px solid rgba(76, 175, 80, 0.4);\n color: #E3E3DC;\n padding: 0.4rem 0.6rem !important;\n border-radius: 4px !important;\n font-size: clamp(0.65rem, 1.5vw, 0.75rem) !important;\n font-family: 'Montserrat', sans-serif;\n cursor: pointer;\n transition: all 0.3s ease;\n outline: none;\n }\n .sort-dropdown:hover {\n border-color: #4CAF50;\n background: rgba(0, 0, 0, 0.8);\n }\n .sort-dropdown:focus {\n border-color: #4CAF50;\n box-shadow: 0 0 0 2px rgba(76, 175, 80, 0.2);\n }\n .comments-header {\n color: #4CAF50;\n font-size: clamp(1.1rem, 3vw, 1.3rem);\n margin-bottom: 2rem !important;\n font-weight: 600;\n text-align: center;\n display: flex;\n align-items: center;\n justify-content: center;\n gap: 0.5rem;\n flex-wrap: wrap;\n transition: color 0.3s ease;\n }\n.comment-item {\n background: rgba(0,0,0,0.4);\n border-radius: 8px;\n padding: 1.2rem;\n margin-bottom: 1.5rem !important;\n border-left: 3px solid #4CAF50;\n width: auto;\n max-width: 100%;\n box-sizing: border-box;\n transition: background-color 0.3s ease, border-color 0.3s ease;\n overflow-wrap: break-word;\n word-wrap: break-word;\n position: relative; \n }\n \n .comment-container {\n width: 100%;\n max-width: 100%;\n box-sizing: border-box;\n }\n .comment-header {\n display: flex;\n justify-content: space-between;\n align-items: flex-start;\n margin-bottom: 1rem;\n flex-wrap: wrap;\n gap: 1rem;\n min-height: 2rem;\n }\n .comment-author {\n color: #F4C542;\n font-weight: 600;\n font-size: clamp(0.9rem, 2.5vw, 1rem);\n transition: color 0.3s ease;\n }\n .comment-date {\n color: #E3E3DC;\n opacity: 0.7;\n font-size: clamp(0.7rem, 2vw, 0.8rem);\n transition: color 0.3s ease;\n }\n .comment-text {\n color: #E3E3DC;\n line-height: 1.5;\n font-size: clamp(0.8rem, 2.2vw, 0.95rem);\n word-wrap: break-word;\n overflow-wrap: break-word;\n margin-bottom: 1rem;\n transition: color 0.3s ease;\n }\n .comment-footer {\n display: flex;\n align-items: center;\n justify-content: space-between;\n margin-top: 1rem;\n padding-top: 0.8rem;\n border-top: 1px solid rgba(255, 255, 255, 0.1);\n transition: border-color 0.3s ease;\n }\n .comment-actions {\n display: flex;\n align-items: center;\n gap: 0.5rem;\n }\n .comment-like-btn,\n .comment-dislike-btn,\n .comment-reply-btn {\n background: transparent;\n border: 1px solid rgba(76, 175, 80, 0.5);\n color: #4CAF50;\n padding: 0.4rem 0.8rem;\n border-radius: 20px;\n cursor: pointer;\n transition: all 0.3s ease;\n font-size: clamp(0.7rem, 2vw, 0.8rem);\n font-weight: 500;\n display: flex;\n align-items: center;\n gap: 0.3rem;\n min-width: 50px;\n justify-content: center;\n white-space: nowrap;\n height: 32px;\n box-sizing: border-box;\n }\n .comment-like-btn:hover,\n .comment-reply-btn:hover {\n background: rgba(76, 175, 80, 0.1);\n border-color: #4CAF50;\n transform: translateY(-1px);\n }\n .comment-like-btn.liked {\n background: rgba(76, 175, 80, 0.2);\n border-color: #4CAF50;\n color: #4CAF50;\n }\n .comment-dislike-btn {\n border-color: rgba(255, 107, 107, 0.5);\n color: #ff6b6b;\n margin-left: 0.2rem;\n }\n .comment-dislike-btn:hover {\n background: rgba(255, 107, 107, 0.1);\n border-color: #ff6b6b;\n transform: translateY(-1px);\n }\n .comment-dislike-btn.disliked {\n background: rgba(255, 107, 107, 0.2);\n border-color: #ff6b6b;\n color: #ff6b6b;\n }\n .comment-like-count {\n color: #E3E3DC;\n opacity: 0.7;\n font-size: clamp(0.7rem, 2vw, 0.8rem);\n font-weight: 500;\n transition: color 0.3s ease;\n }\n .like-count, .dislike-count {\n font-weight: 600;\n margin-left: 0.2rem;\n }\n \n \/* Reply indicator styles *\/\n .reply-indicator {\n display: flex;\n align-items: center;\n gap: 0.5rem;\n margin-bottom: 0.8rem;\n padding: 0.4rem 0.8rem;\n background: rgba(76, 175, 80, 0.08);\n border: 1px solid rgba(76, 175, 80, 0.2);\n border-radius: 12px;\n font-size: 0.85rem;\n color: #4CAF50;\n transition: all 0.3s ease;\n }\n \n .reply-icon {\n font-size: 1rem;\n font-weight: bold;\n color: #4CAF50;\n opacity: 0.8;\n }\n \n .reply-text {\n color: #E3E3DC;\n font-size: 0.8rem;\n opacity: 0.9;\n }\n \n .reply-text strong {\n color: #F4C542;\n font-weight: 600;\n }\n \n \/* Read More Button Styles *\/\n .read-more-btn {\n background: transparent;\n border: 1px solid rgba(244, 197, 66, 0.5);\n color: #F4C542;\n padding: 0.3rem 0.8rem;\n border-radius: 15px;\n cursor: pointer;\n font-size: 0.8rem;\n font-weight: 500;\n margin-top: 0.5rem;\n margin-bottom: 0.5rem;\n transition: all 0.3s ease;\n display: inline-block;\n }\n \n .read-more-btn:hover {\n background: rgba(244, 197, 66, 0.1);\n border-color: #F4C542;\n transform: translateY(-1px);\n }\n \n .read-more-btn.expanded {\n background: rgba(244, 197, 66, 0.1);\n border-color: #F4C542;\n }\n \n \/* Thread connection line for visual hierarchy *\/\n .comment-item[data-depth]:not([data-depth=\"0\"])::before {\n content: '';\n position: absolute;\n left: -6px;\n top: -8px;\n bottom: 50%;\n width: 2px;\n background: linear-gradient(to bottom, \n rgba(76, 175, 80, 0.4) 0%, \n rgba(76, 175, 80, 0.2) 50%, \n transparent 100%);\n border-radius: 1px;\n }\n #cancelReplyBtn {\n background: transparent !important;\n border: 1px solid #ff6b6b !important;\n color: #ff6b6b !important;\n padding: 0.6rem 1rem !important;\n border-radius: 6px !important;\n cursor: pointer !important;\n font-size: 0.9rem !important;\n margin-left: 1rem !important;\n transition: all 0.3s ease !important;\n font-family: 'Montserrat', sans-serif !important;\n }\n #cancelReplyBtn:hover {\n background: rgba(255, 107, 107, 0.1) !important;\n transform: translateY(-1px) !important;\n }\n .no-comments-message {\n text-align: center;\n color: #E3E3DC;\n opacity: 0.7;\n padding: 2rem;\n font-style: italic;\n transition: all 0.3s ease;\n }\n\n \/* Inline reply system styles *\/\n .inline-reply-form {\n background: rgba(76, 175, 80, 0.05);\n border: 1px solid rgba(76, 175, 80, 0.3);\n border-radius: 8px;\n padding: 1.5rem;\n margin-top: 1rem;\n margin-bottom: 1rem;\n opacity: 0;\n transform: translateY(-10px);\n transition: all 0.3s ease;\n }\n \n .inline-reply-form.show {\n opacity: 1;\n transform: translateY(0);\n }\n \n .inline-reply-form h5 {\n color: #F4C542;\n font-size: 1rem;\n margin-bottom: 1rem;\n font-weight: 600;\n }\n \n .inline-reply-email {\n width: 100%;\n padding: 0.8rem;\n border: 1px solid rgba(76, 175, 80, 0.4);\n background: rgba(255, 255, 255, 0.05);\n color: #fff;\n border-radius: 6px;\n font-size: 0.9rem;\n font-family: 'Montserrat', sans-serif;\n margin-bottom: 0.8rem;\n box-sizing: border-box;\n transition: all 0.3s ease;\n }\n \n .inline-reply-email:focus {\n outline: none;\n border-color: #4CAF50;\n background: rgba(255, 255, 255, 0.08);\n }\n \n .inline-reply-email::placeholder {\n color: rgba(255, 255, 255, 0.6);\n }\n \n \/* FIXED: Inline reply form placeholder styling for light theme *\/\n body.light-theme .inline-reply-email::placeholder,\n html.light-theme .inline-reply-email::placeholder,\n body.light-theme .inline-reply-textarea::placeholder,\n html.light-theme .inline-reply-textarea::placeholder {\n color: rgba(42, 42, 42, 0.8) !important;\n }\n \n \/* FIXED: Username display text visibility in light theme *\/\n body.light-theme .username-display:not(.authenticated),\n html.light-theme .username-display:not(.authenticated) {\n color: #333333 !important;\n }\n \n body.light-theme .username-display.authenticated,\n html.light-theme .username-display.authenticated {\n color: #B8860B !important;\n }\n \n \/* FIXED: Inline reply username display visibility in light theme *\/\n body.light-theme .inline-reply-username:not(.authenticated),\n html.light-theme .inline-reply-username:not(.authenticated) {\n color: #333333 !important;\n }\n \n body.light-theme .inline-reply-username.authenticated,\n html.light-theme .inline-reply-username.authenticated {\n color: #B8860B !important;\n }\n \n .inline-reply-textarea {\n width: 100%;\n padding: 0.8rem;\n border: 1px solid rgba(76, 175, 80, 0.4);\n background: rgba(255, 255, 255, 0.05);\n color: #fff;\n border-radius: 6px;\n font-size: 0.9rem;\n font-family: 'Montserrat', sans-serif;\n height: 80px;\n resize: vertical;\n margin-bottom: 1rem;\n box-sizing: border-box;\n transition: all 0.3s ease;\n }\n \n .inline-reply-textarea:focus {\n outline: none;\n border-color: #4CAF50;\n background: rgba(255, 255, 255, 0.08);\n }\n \n .inline-reply-textarea::placeholder {\n color: rgba(255, 255, 255, 0.6);\n }\n \n .inline-reply-actions {\n display: flex;\n gap: 1rem;\n align-items: center;\n flex-wrap: wrap;\n }\n \n .inline-reply-submit {\n background: linear-gradient(135deg, #4CAF50, #45a049);\n border: none;\n border-radius: 6px;\n padding: 0.8rem 1.2rem;\n color: #fff;\n font-weight: 600;\n font-size: 0.9rem;\n cursor: pointer;\n transition: all 0.3s ease;\n flex: 1;\n min-width: 100px;\n }\n \n .inline-reply-submit:hover {\n transform: translateY(-1px);\n box-shadow: 0 4px 12px rgba(76, 175, 80, 0.4);\n }\n \n .inline-reply-submit:disabled {\n opacity: 0.7;\n cursor: not-allowed;\n transform: none;\n }\n \n .inline-reply-cancel {\n background: transparent;\n border: 1px solid #ff6b6b;\n color: #ff6b6b;\n padding: 0.8rem 1.2rem;\n border-radius: 6px;\n cursor: pointer;\n font-size: 0.9rem;\n font-weight: 500;\n transition: all 0.3s ease;\n flex: 0 0 auto;\n }\n \n .inline-reply-cancel:hover {\n background: rgba(255, 107, 107, 0.1);\n transform: translateY(-1px);\n }\n \n .inline-reply-status {\n width: 100%;\n text-align: center;\n padding: 0.8rem;\n border-radius: 6px;\n margin-top: 1rem;\n font-weight: 600;\n opacity: 0;\n transition: opacity 0.3s ease;\n }\n \n .inline-reply-status.show {\n opacity: 1;\n }\n \n .inline-reply-status.success {\n background: rgba(76, 175, 80, 0.1);\n border: 1px solid rgba(76, 175, 80, 0.3);\n color: #4CAF50;\n }\n \n .inline-reply-status.error {\n background: rgba(255, 107, 107, 0.1);\n border: 1px solid rgba(255, 107, 107, 0.3);\n color: #ff6b6b;\n }\n\n \/* ============================================================================ *\/\n \/* LIGHT THEME STYLES FOR DYNAMICALLY CREATED COMMENTS *\/\n \/* ============================================================================ *\/\n \n \/* Light theme styles for dynamically created comments *\/\n body.light-theme .comment-item,\n html.light-theme .comment-item {\n background: rgba(0,0,0,0.05) !important;\n border-left: 3px solid #B8860B !important;\n }\n\n body.light-theme .comment-text,\n html.light-theme .comment-text {\n color: #333333 !important;\n }\n\n body.light-theme .comment-author,\n html.light-theme .comment-author {\n color: #B8860B !important;\n }\n\n body.light-theme .comment-date,\n html.light-theme .comment-date {\n color: #666666 !important;\n }\n\n body.light-theme .comment-footer,\n html.light-theme .comment-footer {\n border-top: 1px solid rgba(0, 0, 0, 0.1) !important;\n }\n\n body.light-theme .comment-like-count,\n html.light-theme .comment-like-count {\n color: #666666 !important;\n }\n\n body.light-theme .comments-header,\n html.light-theme .comments-header {\n color: #B8860B !important;\n }\n\n body.light-theme .no-comments-message,\n html.light-theme .no-comments-message {\n color: #666666 !important;\n }\n\n \/* Light theme styles for reply indicators in dynamically created comments *\/\n body.light-theme .reply-text,\n html.light-theme .reply-text {\n color: #666666 !important;\n }\n\n body.light-theme .reply-text strong,\n html.light-theme .reply-text strong {\n color: #B8860B !important;\n }\n\n \/* Light theme styles for comment action buttons *\/\n body.light-theme .comment-like-btn,\n html.light-theme .comment-like-btn,\n body.light-theme .comment-dislike-btn,\n html.light-theme .comment-dislike-btn,\n body.light-theme .comment-reply-btn,\n html.light-theme .comment-reply-btn {\n border-color: rgba(184, 134, 11, 0.5) !important;\n color: #B8860B !important;\n }\n\n body.light-theme .comment-like-btn:hover,\n html.light-theme .comment-like-btn:hover,\n body.light-theme .comment-reply-btn:hover,\n html.light-theme .comment-reply-btn:hover {\n background: rgba(184, 134, 11, 0.1) !important;\n border-color: #B8860B !important;\n }\n\n body.light-theme .comment-like-btn.liked,\n html.light-theme .comment-like-btn.liked {\n background: rgba(184, 134, 11, 0.2) !important;\n border-color: #B8860B !important;\n color: #B8860B !important;\n }\n\n body.light-theme .comment-dislike-btn,\n html.light-theme .comment-dislike-btn {\n border-color: rgba(204, 85, 85, 0.5) !important;\n color: #cc5555 !important;\n }\n\n body.light-theme .comment-dislike-btn:hover,\n html.light-theme .comment-dislike-btn:hover {\n background: rgba(204, 85, 85, 0.1) !important;\n border-color: #cc5555 !important;\n }\n\n body.light-theme .comment-dislike-btn.disliked,\n html.light-theme .comment-dislike-btn.disliked {\n background: rgba(204, 85, 85, 0.2) !important;\n border-color: #cc5555 !important;\n color: #cc5555 !important;\n }\n\n \/* CTA Button Styles *\/\n .cta-button {\n display: inline-block;\n background: linear-gradient(135deg, #F4C542, #E6B82E);\n color: #000;\n padding: 1rem 3rem;\n border-radius: 50px;\n text-decoration: none;\n font-weight: 600;\n font-size: 1.2rem;\n transition: all 0.3s ease;\n box-shadow: 0 4px 15px rgba(244, 197, 66, 0.3);\n border: none;\n cursor: pointer;\n }\n\n .cta-button:hover {\n transform: translateY(-3px) !important;\n box-shadow: 0 6px 20px rgba(244, 197, 66, 0.4) !important;\n background: linear-gradient(135deg, #E6B82E, #D4A726) !important;\n }\n\n \/* CTA Section Styles *\/\n .cta-section {\n text-align: center;\n margin: 4rem auto;\n max-width: 950px;\n padding: 2rem;\n }\n\n \/* Enhanced Typography *\/\n .content-text strong {\n color: #F4C542;\n font-weight: 600;\n }\n\n \/* Better desktop image sizing for large screens *\/\n @media (min-width: 1200px) {\n .center-image img {\n max-width: 60%;\n }\n \n .section-image {\n max-width: 400px;\n }\n }\n\n \/* Mobile Responsive *\/\n @media (max-width: 768px) {\n .tbos-container {\n padding: 0 1rem;\n }\n\n .content-card {\n padding: 1.5rem;\n margin: 2rem auto;\n }\n\n .media-card {\n padding: 1.5rem;\n margin: 2rem auto;\n }\n\n .keep-learning-section {\n padding: 1.5rem;\n margin: 2rem auto;\n position: relative;\n z-index: 1;\n }\n\n .signup-split {\n grid-template-columns: 1fr;\n gap: 2rem;\n text-align: center;\n }\n\n .signup-text h3,\n .signup-text p {\n text-align: center;\n }\n\n .signup-form-container {\n position: relative;\n z-index: 2;\n }\n\n .signup-form-container input {\n width: 100%;\n position: relative;\n z-index: 3;\n }\n\n .signup-form-container button {\n width: 100%;\n position: relative;\n z-index: 3;\n margin-bottom: 0.5rem;\n }\n\n .form-note {\n margin-top: 1rem;\n position: relative;\n z-index: 4;\n clear: both;\n display: block;\n width: 100%;\n padding-top: 0.5rem;\n }\n\n #formMessage {\n position: relative;\n z-index: 5;\n clear: both;\n margin-top: 1.5rem;\n display: block;\n width: 100%;\n box-sizing: border-box;\n padding: 1rem;\n text-align: center;\n font-weight: 600;\n }\n\n .engagement-split {\n grid-template-columns: 1fr;\n gap: 2rem;\n }\n \n .engagement-container {\n padding: 2rem 1.5rem;\n }\n .engagement-content {\n text-align: center;\n min-height: auto;\n position: static;\n margin-bottom: 1rem;\n }\n\n .split-content {\n flex-direction: column;\n gap: 2rem;\n }\n\n .split-content img {\n flex: none;\n width: 100%;\n max-width: 100%;\n }\n\n .content-break {\n height: 4rem;\n }\n\n .media-section {\n margin: 6rem auto 4rem auto;\n }\n\n .content-section {\n margin: 4rem auto;\n }\n\n .title-section {\n margin-bottom: 6rem;\n padding-bottom: 3rem;\n min-height: auto;\n }\n\n .nav-hint {\n margin: 3rem auto;\n padding: 1.5rem;\n font-size: 1rem;\n line-height: 1.4;\n }\n\n .theme-toggle {\n margin: 3rem 0 1rem 0;\n padding-top: 1rem;\n }\n\n .center-image img {\n max-width: 100% !important;\n }\n\n .section-image {\n max-width: 100% !important;\n }\n\n .center-image {\n margin: 2rem 0 !important;\n text-align: center !important;\n clear: both !important;\n width: 100% !important;\n overflow: visible !important;\n }\n\n .center-image p {\n margin-top: 1rem !important;\n font-size: 0.9rem !important;\n line-height: 1.4 !important;\n padding: 0 1rem !important;\n word-wrap: break-word !important;\n overflow-wrap: break-word !important;\n clear: both !important;\n display: block !important;\n width: 100% !important;\n text-align: center !important;\n }\n\n .article-page .tbos-container .title-section .article-title {\n font-size: clamp(1.8rem, 8vw, 3rem) !important;\n line-height: 1.2 !important;\n margin-bottom: 2rem !important;\n }\n\n .article-page .tbos-container .title-section .article-subtitle {\n font-size: clamp(1rem, 4vw, 1.3rem) !important;\n line-height: 1.4 !important;\n margin-bottom: 3rem !important;\n }\n\n .content-section-title {\n font-size: clamp(1.8rem, 8vw, 3rem) !important;\n line-height: 1.2 !important;\n }\n\n .content-section .content-section-title {\n font-size: clamp(1.8rem, 8vw, 3rem) !important;\n line-height: 1.2 !important;\n max-width: 100% !important;\n margin: 0 auto 4rem auto !important;\n }\n\n .media-section-title {\n font-size: clamp(1.8rem, 6vw, 2.5rem) !important;\n line-height: 1.2 !important;\n }\n\n .media-card h3 {\n font-size: clamp(1.5rem, 5vw, 2rem) !important;\n line-height: 1.3 !important;\n margin-bottom: 1.5rem !important;\n }\n\n .media-card p {\n font-size: clamp(0.9rem, 3vw, 1.1rem) !important;\n line-height: 1.4 !important;\n margin-bottom: 1.5rem !important;\n word-break: break-word !important;\n overflow-wrap: break-word !important;\n }\n\n .content-card h3 {\n font-size: clamp(1.5rem, 5vw, 2rem) !important;\n line-height: 1.3 !important;\n }\n\n .content-card h4 {\n font-size: clamp(1.3rem, 4vw, 1.6rem) !important;\n line-height: 1.3 !important;\n }\n\n .content-card a {\n word-break: break-all;\n overflow-wrap: break-word;\n hyphens: auto;\n line-height: 1.6;\n }\n\n .content-card .content-text {\n font-size: 0.9rem !important;\n line-height: 1.5 !important;\n word-break: break-word;\n overflow-wrap: break-word;\n }\n\n .cta-button {\n padding: 0.8rem 2rem !important;\n font-size: 1rem !important;\n border-radius: 40px !important;\n }\n\n .keep-learning-section h3 {\n font-size: clamp(1.5rem, 5vw, 2rem) !important;\n line-height: 1.2 !important;\n margin-bottom: 1.5rem !important;\n display: block !important;\n width: 100% !important;\n text-align: center !important;\n white-space: normal !important;\n word-wrap: break-word !important;\n }\n\n .keep-learning-section p {\n font-size: 1rem !important;\n }\n\n \/* Table responsive - IMPROVED *\/\n .content-card table {\n font-size: 0.75rem !important;\n width: 100% !important;\n table-layout: fixed !important;\n }\n\n .content-card table th,\n .content-card table td {\n padding: 0.3rem 0.2rem !important;\n word-wrap: break-word !important;\n hyphens: auto !important;\n line-height: 1.2 !important;\n }\n\n \/* Specific column widths for mobile *\/\n .content-card table th:nth-child(1),\n .content-card table td:nth-child(1) {\n width: 28% !important; \/* Method *\/\n }\n\n .content-card table th:nth-child(2),\n .content-card table td:nth-child(2) {\n width: 24% !important; \/* Bioavailability *\/\n }\n\n .content-card table th:nth-child(3),\n .content-card table td:nth-child(3) {\n width: 24% !important; \/* Onset *\/\n }\n\n .content-card table th:nth-child(4),\n .content-card table td:nth-child(4) {\n width: 24% !important; \/* Duration *\/\n }\n\n .comment-header {\n flex-direction: column;\n align-items: flex-start;\n }\n .comment-footer {\n flex-direction: column;\n gap: 0.8rem;\n align-items: flex-start;\n }\n .comment-actions {\n align-self: flex-start;\n }\n .sort-container {\n justify-content: center !important;\n gap: 0.5rem;\n margin-bottom: 1.5rem !important;\n }\n .sort-dropdown {\n padding: 0.4rem 0.6rem;\n font-size: 0.8rem;\n }\n \n .comment-item {\n padding: 1.2rem 1rem;\n margin-bottom: 1.2rem !important;\n }\n \n .comment-text {\n font-size: 0.9rem;\n line-height: 1.5;\n }\n \n .comment-like-btn,\n .comment-dislike-btn,\n .comment-reply-btn {\n padding: 0.5rem 0.7rem;\n font-size: 0.8rem;\n min-width: 45px;\n }\n \n .inline-reply-actions {\n flex-direction: column;\n gap: 0.8rem;\n }\n \n .inline-reply-submit,\n .inline-reply-cancel {\n width: 100%;\n text-align: center;\n }\n \n .inline-reply-form {\n padding: 1.2rem 1rem;\n margin: 1rem 0;\n }\n \n .reply-indicator {\n padding: 0.35rem 0.7rem;\n margin-bottom: 0.7rem;\n font-size: 0.8rem;\n }\n \n .reply-icon {\n font-size: 0.95rem;\n }\n \n .reply-text {\n font-size: 0.75rem;\n }\n\n .username-container {\n gap: 0.3rem;\n }\n \n .username-refresh-btn {\n min-width: 45px;\n padding: 0.8rem;\n font-size: 1.1rem;\n }\n }\n\n @media (min-width: 769px) and (max-width: 1024px) {\n .comment-item {\n padding: 1.3rem 1.2rem;\n }\n \n .comment-text {\n font-size: 0.95rem;\n line-height: 1.6;\n }\n \n .comment-like-btn,\n .comment-dislike-btn,\n .comment-reply-btn {\n padding: 0.6rem 0.9rem;\n font-size: 0.85rem;\n }\n \n .inline-reply-form {\n padding: 1.3rem;\n }\n }\n\n @media (max-width: 480px) {\n .keep-learning-section {\n margin: 3rem auto;\n padding: 2rem 1rem;\n }\n\n .form-note {\n margin-top: 1.5rem !important;\n padding-top: 0.75rem !important;\n }\n\n #formMessage {\n margin-top: 2rem !important;\n padding: 1rem !important;\n clear: both !important;\n display: block !important;\n width: 100% !important;\n box-sizing: border-box !important;\n }\n\n .engagement-container {\n padding: 2rem 1rem;\n margin: 3rem auto;\n }\n .comment-item {\n margin-bottom: 2rem !important;\n padding: 1.5rem 1rem;\n font-size: 0.9rem;\n }\n .comment-author {\n font-size: 1rem;\n margin-bottom: 0.3rem;\n font-weight: 600;\n }\n .comment-date {\n font-size: 0.8rem;\n margin-bottom: 1rem;\n opacity: 0.8;\n }\n .comment-header {\n margin-bottom: 1.5rem;\n gap: 0.8rem;\n }\n .comment-text {\n font-size: 0.9rem;\n line-height: 1.6;\n margin-bottom: 1.2rem;\n margin-top: 0.5rem;\n padding-top: 0.5rem;\n }\n .comment-footer {\n margin-top: 1.2rem;\n gap: 1rem;\n }\n .comment-actions {\n gap: 0.6rem;\n }\n .comment-like-btn,\n .comment-reply-btn,\n .comment-dislike-btn {\n padding: 0.6rem 0.8rem;\n font-size: 0.8rem;\n min-width: 40px;\n }\n .sort-container {\n margin-bottom: 2rem !important;\n padding: 0 1rem;\n gap: 0.8rem;\n }\n .sort-label {\n font-size: 0.85rem;\n }\n .sort-dropdown {\n padding: 0.6rem 0.8rem;\n font-size: 0.85rem;\n }\n .comments-header {\n margin-bottom: 2rem !important;\n font-size: 1.2rem;\n padding: 0 1rem;\n line-height: 1.3;\n }\n \n .comment-item[style*=\"paddingLeft\"] {\n padding-left: 0.5rem !important;\n margin-left: 0 !important;\n }\n \n .reply-indicator {\n padding: 0.3rem 0.6rem !important;\n margin-bottom: 0.6rem !important;\n font-size: 0.75rem !important;\n border-radius: 8px !important;\n }\n \n .reply-icon {\n font-size: 0.9rem !important;\n }\n \n .reply-text {\n font-size: 0.7rem !important;\n }\n \n .comment-item[data-depth]:not([data-depth=\"0\"])::before {\n left: -1px !important;\n width: 1px !important;\n }\n \n .inline-reply-form {\n padding: 1rem 0.8rem;\n margin: 0.8rem 0;\n }\n \n .inline-reply-form h5 {\n font-size: 0.85rem;\n margin-bottom: 0.6rem;\n }\n \n .inline-reply-email,\n .inline-reply-textarea {\n padding: 0.6rem;\n font-size: 0.8rem;\n margin-bottom: 0.6rem;\n }\n \n .inline-reply-textarea {\n height: 60px;\n }\n \n .inline-reply-submit,\n .inline-reply-cancel {\n padding: 0.6rem 0.8rem;\n font-size: 0.8rem;\n }\n\n .username-refresh-btn {\n min-width: 40px;\n padding: 0.8rem 0.6rem;\n font-size: 1rem;\n }\n\n .inline-username-refresh-btn {\n min-width: 35px;\n padding: 0.6rem;\n font-size: 0.9rem;\n }\n }\n <\/style>\n<\/head>\n<body>\n \n <div class=\"progress-bar\" id=\"progressBar\"><\/div>\n\n \n <div style=\"display: none;\">\n <audio id=\"nightTimeAudio\" preload=\"auto\">\n <source src=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/Nighttime-Bird.mp3\" type=\"audio\/mpeg\">\n <\/audio>\n \n <audio id=\"dayTimeAudio\" preload=\"auto\">\n <source src=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/Daytime-Bird-.mp3\" type=\"audio\/mpeg\">\n <\/audio>\n <\/div>\n\n <section class=\"article-page\">\n <div class=\"tbos-container\">\n \n <div class=\"title-section\">\n <h1 class=\"article-title\">Metody Stosowania Konopi \ud83d\ude9a\ud83c\udf3f<\/h1>\n <p class=\"article-subtitle\">Od palenia po edibles, poznaj wszystkie sposoby stosowania konopi<\/p>\n \n \n <div class=\"theme-toggle\">\n <button onclick=\"toggleThemeAndText()\" id=\"theme-toggle\">\ud83c\udf19<\/button>\n <\/div>\n <\/div>\n\n \n <div class=\"content-break\"><\/div>\n\n \n <div class=\"media-section\">\n \n <div class=\"media-card animate-in\" id=\"video-content\">\n <h3>\ud83c\udfac Zobacz pe\u0142n\u0105 analiz\u0119<\/h3>\n <p style=\"color: #E3E3DC; margin-bottom: 1.5rem;\">Zobacz pe\u0142n\u0105 wizualn\u0105 podr\u00f3\u017c przez metody stosowania<\/p>\n \n<div style=\"position: relative; padding-bottom: 56.25%; height: 0; overflow: visible; max-width: 1000px; width: 100% !important; margin: 0 auto 1.5rem auto; border-radius: 16px; box-shadow: 0 4px 16px rgba(0,0,0,0.3);\">\n <iframe id=\"tbos-video\" \n style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: none; border-radius: 16px;\"\n src=\"https:\/\/www.youtube.com\/embed\/Wk1QnS8_QOs\" \n data-en=\"Wk1QnS8_QOs\"\n data-ga=\"tNdWgO5L8Tk\"\n data-es=\"B6df2Mpq1Rs\"\n data-de=\"aD5DzSGi8Jk\"\n data-pt=\"dJJVRJenN_E\"\n data-fr=\"Xs9xUgxHDz4\"\n data-it=\"qf5BKdqpq3Q\"\n data-pl=\"_TqxfzGFoic\"\n title=\"Odtwarzacz wideo YouTube\" \n frameborder=\"0\" \n allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" \n referrerpolicy=\"strict-origin-when-cross-origin\" \n allowfullscreen>\n <\/iframe>\n<\/div>\n\n<script>\n(function() {\n const videoFrame = document.getElementById('tbos-video');\n if (!videoFrame) return;\n \n const currentLang = document.documentElement.lang || 'en';\n \n let langCode = 'en';\n if (currentLang.includes('ga')) langCode = 'ga';\n else if (currentLang.includes('es')) langCode = 'es';\n else if (currentLang.includes('de')) langCode = 'de';\n else if (currentLang.includes('pt')) langCode = 'pt';\n else if (currentLang.includes('fr')) langCode = 'fr';\n else if (currentLang.includes('it')) langCode = 'it';\n else if (currentLang.includes('pl')) langCode = 'pl';\n \n const videoId = videoFrame.dataset[langCode];\n if (videoId) {\n videoFrame.src = 'https:\/\/www.youtube.com\/embed\/' + videoId;\n }\n})();\n<\/script>\n <\/div>\n\n \n <div class=\"content-break\"><\/div>\n\n \n<div class=\"media-card animate-in\" id=\"spotify-audio\" style=\"margin: 4rem auto 3rem auto;\">\n <h3>\ud83c\udfa7 S\u0142uchaj w drodze<\/h3>\n <p style=\"color: #E3E3DC; margin-bottom: 1.5rem;\">Idealne na drog\u0119 do pracy lub trening \u2014 wersja tylko audio<\/p>\n<iframe data-testid=\"embed-iframe\" style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/episode\/7lV8wPXm76cMjAB818h3rJ?utm_source=generator\" width=\"100%\" height=\"352\" frameborder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe>\n <\/div>\n <\/div>\n\n \n <div class=\"content-break\"><\/div>\n\n \n <div class=\"nav-hint\">\n \u2193 Wolisz czyta\u0107? Zanurz si\u0119 w pe\u0142nej pisemnej analizie poni\u017cej \u2193\n <\/div>\n\n \n <div class=\"content-break\"><\/div>\n\n \n <div class=\"content-section\" id=\"written-content\">\n <h2 class=\"content-section-title\">Metody Stosowania Konopi \ud83d\ude9a\ud83c\udf3f<\/h2>\n\n \n <div class=\"content-card\">\n <h3>Wprowadzenie<\/h3>\n <p class=\"content-text translation-block\">Siedz\u0105c tu i pisz\u0105c to, zdaj\u0119 sobie spraw\u0119, \u017ce w niekt\u00f3rych miejscach mo\u017ce brzmie\u0107 jakbym udziela\u0142 porad medycznych. Wyja\u015bnijmy: <strong>nie jestem lekarzem<\/strong> i nie pr\u00f3buj\u0119 udziela\u0107 porad medycznych. To jest eksploracja sposob\u00f3w, w jakie mo\u017cna stosowa\u0107 konopie. Wi\u0119c traktuj to jak rad\u0119 od dobrego kolegi, nie jak ewangeli\u0119, ale jako co\u015b do rozwa\u017cenia.<\/p>\n \n <img decoding=\"async\" src=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/Opening-Image-Delivery-methods.png\" alt=\"Cannabis Delivery Methods Overview\" class=\"section-image\">\n <\/div>\n\n \n <div class=\"content-card\">\n <h3>Szybki Przegl\u0105d<\/h3>\n \n <p class=\"content-text translation-block\"><strong>Metoda<\/strong>: Spos\u00f3b, w jaki konopie s\u0105 stosowane lub dostarczane do twojego organizmu, jak palenie, jedzenie lub nak\u0142adanie na sk\u00f3r\u0119.<\/p>\n \n <p class=\"content-text translation-block\"><strong>Biodost\u0119pno\u015b\u0107<\/strong>: Procent konopi, kt\u00f3ry faktycznie dostaje si\u0119 do twojego krwiobiegu, aby wywo\u0142a\u0107 efekty.<\/p>\n \n <p class=\"content-text translation-block\"><strong>Pocz\u0105tek dzia\u0142ania<\/strong>: Jak szybko zaczynasz odczuwa\u0107 efekty po u\u017cyciu konopi.<\/p>\n \n <p class=\"content-text translation-block\"><strong>Czas trwania<\/strong>: Jak d\u0142ugo utrzymuj\u0105 si\u0119 efekty konopi, zanim ust\u0105pi\u0105.<\/p>\n \n <div class=\"table-wrapper\">\n <table>\n <thead>\n <tr>\n <th>Metoda<\/th>\n <th>Biodost\u0119pno\u015b\u0107<\/th>\n <th>Pocz\u0105tek dzia\u0142ania<\/th>\n <th>Czas trwania<\/th>\n <\/tr>\n <\/thead>\n <tbody>\n <tr><td>Palenie<\/td><td>10\u201335%<\/td><td>5\u201310 mins<\/td><td>2\u20133 hrs<\/td><\/tr>\n <tr><td>Waporyzacja<\/td><td>20\u201356%<\/td><td>5\u201315 mins<\/td><td>2\u20134 hrs<\/td><\/tr>\n <tr><td>Doustnie (Edibles)<\/td><td>4\u201320%<\/td><td>30\u201390 mins<\/td><td>6\u201312 hrs<\/td><\/tr>\n <tr><td>Podj\u0119zykowo<\/td><td>12\u201335%<\/td><td>15\u201345 mins<\/td><td>4\u20136 hrs<\/td><\/tr>\n <tr><td>Miejscowo<\/td><td>Niska (Zlokalizowana)<\/td><td>15\u201330 mins<\/td><td>2\u20136 hrs<\/td><\/tr>\n <tr><td>Plaster przezsk\u00f3rny<\/td><td>10\u201325%<\/td><td>30 mins \u2013 2 hrs<\/td><td>Up to 12+ hrs<\/td><\/tr>\n <tr><td>Doodbytniczo<\/td><td>50\u201370%<\/td><td>15\u201360 mins<\/td><td>4\u20138 hrs<\/td><\/tr>\n <tr><td>Intravenous (IV)<\/td><td>100%<\/td><td>Natychmiastowy<\/td><td>R\u00f3\u017cnie<\/td><\/tr>\n <\/tbody>\n <\/table>\n <\/div>\n\n <p class=\"content-text\" style=\"text-align: center; font-style: italic; margin-top: 2rem;\">Wi\u0119c mo\u017cesz wcisn\u0105\u0107 sobie konopie w dup\u0119 \ud83e\udd14 <\/p>\n <\/div>\n\n \n <div class=\"content-card\">\n <h3>\ud83c\udf31 Jak Stosujemy Konopie?<\/h3>\n <p class=\"content-text\">Konopie to fascynuj\u0105ca ro\u015blina o r\u00f3\u017cnorodnych zastosowaniach, ale spos\u00f3b, w jaki dostarczamy je do naszego organizmu, mo\u017ce robi\u0107 r\u00f3\u017cnic\u0119. Niekt\u00f3re metody s\u0105 zdrowsze od innych, niekt\u00f3re s\u0105 bardziej wydajne, a niekt\u00f3re zapewniaj\u0105 szybsz\u0105 ulg\u0119. Przeanalizujmy r\u00f3\u017cne sposoby stosowania konopi i dlaczego ka\u017cda metoda mo\u017ce by\u0107 w\u0142a\u015bciwym wyborem w r\u00f3\u017cnych sytuacjach.<\/p>\n <p class=\"content-text translation-block\">Pami\u0119taj, \u017ce chodzi tutaj o to, <strong>jak<\/strong> to stosujemy, a nie <strong>co<\/strong> stosujemy.<\/p>\n \n <div class=\"split-content\">\n <img decoding=\"async\" src=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/Man-smoking.png\" alt=\"Person Smoking Cannabis\">\n <div class=\"text-content\">\n <p class=\"content-text translation-block\">Chocia\u017c palenie grubego, t\u0142ustego jointa mo\u017ce by\u0107 najbardziej tradycyjn\u0105 metod\u0105, to prawdopodobnie niemal najgorsza dla twojego zdrowia (z tego, co jest dost\u0119pne). Ale, jak wielu z was, wci\u0105\u017c si\u0119gam po jointa od czasu do czasu, bo jest co\u015b rytualnego i uspokajaj\u0105cego w tym procesie.<strong> Naprawd\u0119 lubi\u0119 proces palenia jointa<\/strong>. W idealnym \u015bwiecie nie robi\u0142bym tego, ale ten wielki z\u0142y \u015bwiat nie jest idealny.<\/p>\n \n <p class=\"content-text translation-block\">To powiedziawszy, s\u0105 sytuacje, w kt\u00f3rych palenie jest faktycznie potrzebne, co ciekawe, na przyk\u0142ad dla pacjent\u00f3w przechodz\u0105cych chemioterapi\u0119. Jest ich <strong>4<\/strong>, o kt\u00f3rych opowiem w tym artykule. Zacznijmy od tej, kt\u00f3r\u0105 wi\u0119kszo\u015b\u0107 ludzi zna najlepiej.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n \n <div class=\"content-card\">\n <h3>\ud83c\udf2c Palenie: Jointy, Blunty, Bongi, Jimmy Neutron's<\/h3>\n \n <p class=\"content-text\">To najgorsza metoda dla twojego zdrowia. Kropka. Nie ma od tego ucieczki. Mimo \u017ce jest najpopularniejsza, palenie nie jest dla ciebie dobre. Czuj\u0119 konflikt, bo dbam o swoje zdrowie, ale pal\u0119 jointy. Czy to czyni mnie z\u0142ym cz\u0142owiekiem? Raczej nie. Czy m\u00f3g\u0142bym uzyska\u0107 efekty konopi w zdrowszy spos\u00f3b? Tak.<\/p>\n\n <h4>Jak Dzia\u0142a Palenie?<\/h4>\n <div class=\"split-content\">\n <img decoding=\"async\" src=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/resized_join_infographic-1.png\" alt=\"Types of Smoking Methods\">\n <div class=\"text-content\">\n <p class=\"content-text translation-block\">Kiedy palisz traw\u0119, <strong>podpalasz j\u0105<\/strong>, dos\u0142ownie. To ciep\u0142o natychmiast aktywuje zwi\u0105zki takie jak THC (i wszystkich jego ma\u0142ych cannabinoidowych kuzyn\u00f3w), kt\u00f3re wpadaj\u0105 do twoich p\u0142uc i trafiaj\u0105 do krwiobiegu niemal natychmiast. Te zwi\u0105zki wchodz\u0105 do krwiobiegu <strong>przez p\u0142uca<\/strong> w ci\u0105gu sekund, wywo\u0142uj\u0105c niemal natychmiastowe efekty.<\/p>\n \n <p class=\"content-text translation-block\">Problem polega na tym, \u017ce ogie\u0144 nie przychodzi za darmo. Palenie konopi wi\u0105\u017ce si\u0119 ze spalaniem kwiat\u00f3w w temperaturach przekraczaj\u0105cych <strong>600\u00b0C<\/strong>. To spalanie generuje r\u00f3wnie\u017c toksyczne produkty uboczne, takie jak tlenek w\u0119gla, wielopier\u015bcieniowe w\u0119glowodory aromatyczne i smo\u0142\u0119, kt\u00f3re mog\u0105 podra\u017cnia\u0107 uk\u0142ad oddechowy (do\u015b\u0107 oczywiste, \u017ce to dla ciebie niezdrowe).<\/p>\n <\/div>\n <\/div>\n \n\n <div class=\"split-content\">\n <img decoding=\"async\" src=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/Smoking-science-check.png\" alt=\"Smoking Science Check\" style=\"max-width: 250px;\">\n <div class=\"text-content\">\n <h4>\u2705 Kiedy Palenie Jest Przydatne?<\/h4>\n <ul>\n <li>Pacjenci z rakiem zmagaj\u0105cy si\u0119 z nudno\u015bciami wywo\u0142anymi chemioterapi\u0105<\/li>\n <li>Opieka na ko\u0144cu \u017cycia<\/li>\n <li>Leczenie ostrego b\u00f3lu<\/li>\n <li>Chcesz poczu\u0107 efekty od razu<\/li>\n <\/ul>\n\n <h4>\ud83d\udcc9 Wady Palenia<\/h4>\n <p class=\"content-text translation-block\">Jak wspomnia\u0142em, palenie nie jest \u015bwietne dla twoich p\u0142uc. Proces spalania uwalnia toksyczne produkty uboczne, takie jak wielopier\u015bcieniowe w\u0119glowodory aromatyczne (WWA), tlenek w\u0119gla (CO) i amoniak (NH3). To <strong>nie s\u0105<\/strong> rzeczy, kt\u00f3re chcesz regularnie wdycha\u0107.<\/p>\n <\/div>\n <\/div>\n \n <p class=\"content-text\">Nawet z tymi wadami, jest co\u015b g\u0142\u0119boko rytualnego w skr\u0119caniu i paleniu jointa. To jak tworzenie ma\u0142ego dzie\u0142a sztuki, uspokajaj\u0105cy proces sam w sobie. Ale wszyscy powinni\u015bmy przyzna\u0107, \u017ce to nie jest najzdrowsza metoda stosowania.<\/p>\n <\/div>\n\n \n <div class=\"content-card\">\n <h3>\ud83d\udca8 Waporyzacja: Waporyzatory suchego ziela i oleju\/ekstraktu<\/h3>\n \n <p class=\"content-text translation-block\">Je\u015bli chcesz szybkiego pocz\u0105tku dzia\u0142ania jak przy paleniu, ale bez niekt\u00f3rych szkodliwych produkt\u00f3w ubocznych, waporyzacja jest najlepszym wyborem. Istniej\u0105 <strong>dwa g\u0142\u00f3wne typy<\/strong> waporyzator\u00f3w:<\/p>\n <ol>\n <li>Waporyzatory suchego ziela (do kwiat\u00f3w konopi)<\/li>\n <li>Wk\u0142ady z ekstraktem (do koncentrat\u00f3w konopi)<\/li>\n <\/ol>\n\n <p class=\"content-text translation-block\">Je\u015bli chcesz zobaczy\u0107, jak wygl\u0105da waporyzator do konopi, zerknij <a href=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/4\/4b\/Circle_game_hand_sign.jpg\/888px-Circle_game_hand_sign.jpg?20150401144108\" target=\"_blank\" rel=\"noopener noreferrer\">tutaj<\/a>.<\/p>\n\n <div class=\"split-content\">\n <img decoding=\"async\" src=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/Types-of-vapes.jpg\" alt=\"Types of Vaporizers\">\n <div class=\"text-content\">\n <h4>Jak Dzia\u0142a Waporyzacja?<\/h4>\n <p class=\"content-text\">Waporyzacja polega na ogrzewaniu konopi do ni\u017cszej temperatury ni\u017c palenie, zwykle mi\u0119dzy 150-230\u00b0C. Pozwala to unikn\u0105\u0107 spalania i znacznie zmniejsza szkodliwe produkty uboczne znajduj\u0105ce si\u0119 w dymie.<\/p>\n \n <p class=\"content-text translation-block\">Jedna z interesuj\u0105cych rzeczy dotycz\u0105cych waporyzacji jest taka, \u017ce <strong>r\u00f3\u017cne kannabinoidy i terpeny uwalniaj\u0105 si\u0119 w r\u00f3\u017cnych temperaturach<\/strong>. Oznacza to, \u017ce mo\u017cesz kontrolowa\u0107 swoje do\u015bwiadczenie, dostosowuj\u0105c temperatur\u0119 waporyzatora.<\/p>\n \n <p class=\"content-text\">Na przyk\u0142ad:<\/p>\n <ul>\n <li>CBN (Kannabinol) uwalnia si\u0119 w temperaturze oko\u0142o 185\u00b0C<\/li>\n <li>THC wyparowuje w temperaturze 157\u00b0C<\/li>\n <li>CBD wyparowuje w temperaturze mi\u0119dzy 180-200\u00b0C<\/li>\n <\/ul>\n \n <p class=\"content-text\">Kontroluj\u0105c temperatur\u0119, mo\u017cesz celowa\u0107 w konkretne zwi\u0105zki i dostosowa\u0107 swoje do\u015bwiadczenie. Ca\u0142kiem fajne? Tak? Nie? Mo\u017ce?<\/p>\n <\/div>\n <\/div>\n\n <div class=\"split-content\">\n <img decoding=\"async\" src=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/Vaping-Science-check.png\" alt=\"Vaping Science Check\" style=\"max-width: 250px;\">\n <div class=\"text-content\">\n <h4>\u2705 Kiedy Waporyzacja Jest Przydatna?<\/h4>\n <ul>\n <li>Osoby szukaj\u0105ce szybkiej ulgi w l\u0119ku, b\u00f3lu lub stresie<\/li>\n <li>Dyskretna opcja z mniejszym zapachem ni\u017c palenie<\/li>\n <li>Kontrola dawki dla tych, kt\u00f3rzy chc\u0105 szybko poczu\u0107 efekty i odpowiednio dostosowa\u0107<\/li>\n <li>Zmniejszenie szkodliwych produkt\u00f3w ubocznych spalania w por\u00f3wnaniu z paleniem<\/li>\n <\/ul>\n\n <h4>\ud83d\udcc9 Wady Waporyzacji<\/h4>\n <p class=\"content-text translation-block\">Chocia\u017c waporyzacja jest zdrowsza ni\u017c palenie, nie jest ca\u0142kowicie wolna od ryzyka. Niekt\u00f3re niskiej jako\u015bci wk\u0142ady do waporyzator\u00f3w mog\u0105 uwalnia\u0107 szkodliwe substancje, takie jak formaldehyd, je\u015bli s\u0105 przegrzane. <strong>Zawsze wybieraj urz\u0105dzenia i wk\u0142ady wysokiej jako\u015bci<\/strong>.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n \n <div class=\"content-card\">\n <h3>\ud83c\udf6b Spo\u017cycie Doustne: Edibles, Oleje i Wi\u0119cej<\/h3>\n \n <p class=\"content-text\">Metody doustne obejmuj\u0105 edibles, oleje, kapsu\u0142ki, napoje i wi\u0119cej. To popularny wyb\u00f3r dla os\u00f3b, kt\u00f3re nie chc\u0105 pali\u0107 ani waporyzowa\u0107. Jest to tak\u017ce najzdrowsza opcja.<\/p>\n\n <h4>Jak Dzia\u0142aj\u0105 Edibles\/Oleje?<\/h4>\n <p class=\"content-text translation-block\">Mia\u0142em swoje przygody z pewnym rodzajem metody spo\u017cycia doustnego. <strong>Edibles<\/strong><\/p>\n <p class=\"content-text\"> Mia\u0142em koleg\u0119, kt\u00f3ry \u017cegna\u0142 si\u0119 na naszych schodach w College Court, maj\u0105c nadziej\u0119, \u017ce to wyrwie go z jakiegokolwiek wymiaru, w kt\u00f3rym wyl\u0105dowa\u0142.<\/p>\n <p class=\"content-text translation-block\">Zawsze zastanawia\u0142em si\u0119, dlaczego edibles wydawa\u0142y si\u0119 mie\u0107 o wiele silniejszy efekt na nas w por\u00f3wnaniu z innymi metodami stosowania. C\u00f3\u017c, poni\u017cej jest <strong>kluczowy pow\u00f3d<\/strong>.<\/p>\n\n <div class=\"split-content\">\n <img decoding=\"async\" src=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/Oral-consumptiomn.png\" alt=\"Cannabis Edibles and Oral Consumption\">\n <div class=\"text-content\">\n <p class=\"content-text translation-block\">Kiedy jesz konopie lub bierzesz je doustnie, wprowadza to kannabinoidy przez <strong>przew\u00f3d pokarmowy<\/strong>. Twoja w\u0105troba nast\u0119pnie przekszta\u0142ca Delta 9 THC w 11-hydroksy-THC, bardziej siln\u0105 form\u0119 THC, kt\u00f3ra \u0142atwiej przekracza barier\u0119 krew-m\u00f3zg. W zasadzie <strong>twoje cia\u0142o (konkretnie w\u0105troba) przekszta\u0142ca konopie w bardziej siln\u0105 form\u0119<\/strong> w por\u00f3wnaniu z tym, gdyby\u015b pali\u0142 lub waporyzowa\u0142.<\/p>\n \n <p class=\"content-text\">THC przechodzi w tryb super saiyan i ewoluuje z 9 do 11 (paliwo lotnicze nie topi stalowych belek).<\/p>\n \n <p class=\"content-text\">Dlatego edibles mog\u0105 wydawa\u0107 si\u0119 silniejsze i dzia\u0142a\u0107 d\u0142u\u017cej ni\u017c inne metody.<\/p>\n <\/div>\n <\/div>\n\n <div class=\"split-content\">\n <img decoding=\"async\" src=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/Oral-sciene-check.png\" alt=\"Oral Consumption Science Check\" style=\"max-width: 250px;\">\n <div class=\"text-content\">\n <h4>\u2705 Kiedy Edibles S\u0105 Przydatne?<\/h4>\n <ul>\n <li>Leczenie b\u00f3lu przewlek\u0142ego<\/li>\n <li>Ulga w l\u0119ku<\/li>\n <li>D\u0142ugotrwa\u0142a kontrola objaw\u00f3w przez ca\u0142y dzie\u0144<\/li>\n <\/ul>\n\n <h4>\ud83d\udcc9 Wady Edibles<\/h4>\n <ul>\n <li>Wolniejszy pocz\u0105tek dzia\u0142ania: Mo\u017ce min\u0105\u0107 30-90 minut, zanim poczujesz efekty.<\/li>\n <li>Trudniejsze do dawkowania: \u0141atwo przypadkowo przekroczy\u0107 dawk\u0119.<\/li>\n <\/ul>\n <\/div>\n <\/div>\n \n <p class=\"content-text\">Produkty doustne maj\u0105 o wiele d\u0142u\u017cej trwaj\u0105cy efekt. Dlatego stosowaliby\u015bmy konopie doustnie do d\u0142ugotrwa\u0142ego zarz\u0105dzania objawami. Je\u015bli potrzebujesz ulgi przez ca\u0142y dzie\u0144, to stosowanie konopi doustnie jest tutaj rozs\u0105dn\u0105 opcj\u0105.<\/p>\n <\/div>\n\n \n <div class=\"content-card\">\n <h3>\ud83e\uddf4 Preparaty miejscowe: Kremy, Spraye i Plastry<\/h3>\n \n <p class=\"content-text translation-block\">Preparaty konopi miejscowych obejmuj\u0105 kremy, \u017cele i spraye. S\u0105 one u\u017cywane g\u0142\u00f3wnie do <strong>zlokalizowanego b\u00f3lu<\/strong> i stan\u00f3w sk\u00f3ry, pomy\u015bl o b\u00f3lu mi\u0119\u015bni, zapaleniu lub podra\u017cnionej sk\u00f3rze. Za\u0142o\u017c\u0119 si\u0119, \u017ce niekt\u00f3rzy z was nawet nie wiedzieli, \u017ce konopie mog\u0105 by\u0107 wch\u0142aniane przez sk\u00f3r\u0119.<\/p>\n\n<p class=\"content-text translation-block\">Wi\u0119kszo\u015b\u0107 preparat\u00f3w miejscowych w rzeczywisto\u015bci nie wprowadza kannabinoid\u00f3w do krwiobiegu. Pozostaj\u0105 lokalne. <strong>Twoja sk\u00f3ra ma w\u0142asne receptory kannabinoidowe,<\/strong> wi\u0119c te produkty dzia\u0142aj\u0105 poprzez interakcj\u0119 z nimi, \u0142agodz\u0105c napi\u0119cie lub zapalenie w konkretnym miejscu, w kt\u00f3rym je na\u0142o\u017cy\u0142e\u015b. Ale nie, <strong>nie na\u0107pasz si\u0119<\/strong> wcieraj\u0105c krem z traw\u0105 w sw\u00f3j \u0142okie\u0107.<\/p>\n\n <div class=\"split-content\">\n <img decoding=\"async\" src=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/Topicals.jpg\" alt=\"Cannabis Topical Creams and Products\">\n <div class=\"text-content\">\n <h4>Jak Dzia\u0142aj\u0105 Preparaty Miejscowe?<\/h4>\n <p class=\"content-text\">Twoja sk\u00f3ra wch\u0142ania kannabinoidy w obszarze lokalnym, zapewniaj\u0105c ukierunkowan\u0105 ulg\u0119 bez wywo\u0142ywania efekt\u00f3w psychoaktywnych.<\/p>\n \n <p class=\"content-text\">Plastry przezsk\u00f3rne s\u0105 wyj\u0105tkiem, s\u0105 zaprojektowane do przepychania kannabinoid\u00f3w przez sk\u00f3r\u0119 do krwiobiegu, pozwalaj\u0105c na efekty w ca\u0142ym ciele. Technicznie mo\u017cesz si\u0119 \"na\u0107pa\u0107\" od nich.<\/p>\n <\/div>\n <\/div>\n\n <div class=\"split-content\">\n <img decoding=\"async\" src=\"https:\/\/twobirdsonestoned.co\/wp-content\/uploads\/2025\/06\/Topical-Sciene-check.png\" alt=\"Topical Science Check\" style=\"max-width: 250px;\">\n <div class=\"text-content\">\n <h4>\u2705 Kiedy Preparaty Miejscowe S\u0105 Przydatne?<\/h4>\n <ul>\n <li>Ulga w zlokalizowanym b\u00f3lu<\/li>\n <li>Stany sk\u00f3ry (jak egzema lub \u0142uszczyca)<\/li>\n <\/ul>\n\n <h4>\ud83d\udcc9 Wady Preparat\u00f3w Miejscowych<\/h4>\n <ul>\n <li>THC nie jest dobrze wch\u0142aniany przez sk\u00f3r\u0119, dlatego wi\u0119kszo\u015b\u0107 preparat\u00f3w miejscowych jest oparta na CBD.<\/li>\n <li>Kr\u00f3tkotrwa\u0142a ulga w por\u00f3wnaniu z preparatami doustnymi.<\/li>\n <\/ul>\n <\/div>\n <\/div>\n <\/div>\n\n \n <div class=\"content-card\">\n <h3>\ud83e\udde0 Ko\u0144cowe przemy\u015blenia<\/h3>\n \n <p class=\"content-text\">Je\u015bli chodzi o sekcj\u0119 \"Kiedy XX jest przydatne?\" przy ka\u017cdej metodzie stosowania. R\u00f3\u017cne metody stosowania mog\u0105 by\u0107 u\u017cywane do osi\u0105gni\u0119cia tego samego wyniku w wi\u0119kszo\u015bci przypadk\u00f3w. Ro\u015blina si\u0119 nie zmienia, tylko spos\u00f3b, w jaki j\u0105 stosujesz.<\/p>\n \n <p class=\"content-text\">Tak, zmieni niekt\u00f3re rzeczy, ale nie wszystko. Wi\u0119c miej to na uwadze. To na pewno wa\u017cne, tylko \u017ce wiele metod stosowania robi wiele tych samych rzeczy. Kilka rzeczy do rozwa\u017cenia jednak na wypadek gdyby\u015b stosowa\u0142 konopie.<\/p>\n \n <div class=\"list-container\">\n <p class=\"content-text\">Najlepsza metoda stosowania zale\u017cy od twoich indywidualnych potrzeb i preferencji.<\/p>\n <ul>\n <li class=\"translation-block\"><strong>Je\u015bli szukasz natychmiastowego efektu \/ szybkiej ulgi,<\/strong> palenie lub waporyzacja mo\u017ce by\u0107 w\u0142a\u015bciw\u0105 drog\u0105.<\/li>\n <li class=\"translation-block\"><strong>Je\u015bli potrzebujesz d\u0142ugotrwa\u0142ych efekt\u00f3w,<\/strong> edibles s\u0105 \u015bwietn\u0105 opcj\u0105.<\/li>\n <li class=\"translation-block\"><strong>Je\u015bli chcesz ukierunkowanej ulgi,<\/strong> preparaty miejscowe mog\u0105 by\u0107 twoim najlepszym wyborem.<\/li>\n <\/ul>\n <\/div>\n\n <p class=\"content-text\">Wi\u0119c to by\u0142 szybki przegl\u0105d r\u00f3\u017cnych sposob\u00f3w stosowania konopi. Niewiele wi\u0119cej do powiedzenia naprawd\u0119.<\/p> \n \n <p class=\"content-text\">Czas, jaki potrzebuje pr\u0119dko\u015b\u0107 d\u017awi\u0119ku, aby przeby\u0107 d\u0142ugo\u015b\u0107 mostu Golden Gate, jest taki sam jak czas, jaki potrzebuje pr\u0119dko\u015b\u0107 \u015bwiat\u0142a, aby pokona\u0107 tras\u0119 z Ziemi na Ksi\u0119\u017cyc i z powrotem 3,11 razy. Co ty na to.<\/p>\n \n <p class=\"content-text\" style=\"text-align: center;\">Czasami potrzebna jest perspektywa<\/p>\n<\/div>\n\n \n <div class=\"section-break\"><\/div>\n\n \n <div class=\"keep-learning-section\">\n <div class=\"signup-split\">\n <div class=\"signup-text\">\n <h3>edyny Spos\u00f3b na Bycie na Bie\u017c\u0105co<\/h3>\n <p>Konopie ewoluuj\u0105, a my zajmujemy si\u0119 nauk\u0105, badaniami i kultur\u0105, wszystko za darmo i prosto do twojej skrzynki. Bez medi\u00f3w spo\u0142eczno\u015bciowych. Tylko email. Do\u0142\u0105cz, je\u015bli jeste\u015b ciekawy.<\/p>\n <ul class=\"benefits-list\">\n <li>\ud83c\udfac Wywiady i Dokumenty<\/li>\n <li>\ud83d\udcda Filmy i nagrania edukacyjne<\/li>\n <li>\ud83d\udd2c Informacje i spostrze\u017cenia poparte nauk\u0105<\/li>\n <\/ul>\n <\/div>\n <div class=\"signup-form\">\n <form class=\"signup-form-container\" id=\"emailForm\" action=\"\">\n <input type=\"email\" name=\"entry.690743589\" placeholder=\"tw\u00f3j@email.com\" required id=\"emailInput\">\n <button type=\"submit\" id=\"emailSubmitBtn\">Otrzymuj Aktualizacje<\/button>\n <p class=\"form-note\">\u27a1\ufe0f B\u0105d\u017a ciekawski \u2b05\ufe0f<\/p>\n <input type=\"hidden\" name=\"trp-form-language\" value=\"pl\"\/><\/form>\n <\/div>\n <\/div>\n <div id=\"formMessage\" style=\"margin-top: 1rem; text-align: center; font-weight: 600; display: none;\"><\/div>\n <\/div>\n\n \n <div class=\"section-break\"><\/div>\n \n \n <div class=\"engagement-container\">\n <div class=\"engagement-split\">\n <div class=\"engagement-content\">\n <h3>Co s\u0105dzisz?<\/h3>\n <p>Masz co\u015b do powiedzenia? Zostaw to poni\u017cej. Tw\u00f3j g\u0142os pomaga kszta\u0142towa\u0107 to, co b\u0119dzie dalej.<\/p>\n <ul class=\"engagement-features\">\n <li>\ud83d\udcad Podziel si\u0119 swoimi do\u015bwiadczeniami<\/li>\n <li>\ud83e\udd1d Pogadaj z innymi o tym<\/li>\n <li>\ud83d\udcda Pom\u00f3\u017c ulepszy\u0107 przysz\u0142e tre\u015bci<\/li>\n <\/ul>\n <\/div>\n <div class=\"engagement-interaction\">\n <div class=\"comment-form-v1\">\n <h4>Jak to dzia\u0142a<\/h4>\n <ol>\n <li class=\"translation-block\"><span>Krok 1:<\/span>Wybierz: Wpisz email LUB komentuj anonimowo<\/li>\n <li class=\"translation-block\"><span>Krok 2:<\/span>Otrzymaj unikaln\u0105 nazw\u0119 u\u017cytkownika (zachowujesz j\u0105 na ca\u0142ej stronie)<\/li>\n <li class=\"translation-block\"><span>Krok 3:<\/span>Komentuj, g\u0142osuj, odpowiadaj i dziel si\u0119 swoimi my\u015blami: jeste\u015b cz\u0119\u015bci\u0105 rozmowy!<\/li>\n <\/ol>\n <form id=\"secureCommentForm\" action=\"\">\n \n <input type=\"text\" name=\"website\" style=\"position:absolute;left:-9999px;opacity:0;pointer-events:none;\" tabindex=\"-1\" autocomplete=\"new-password\">\n <input type=\"text\" name=\"company\" style=\"position:absolute;left:-9999px;opacity:0;pointer-events:none;\" tabindex=\"-1\" autocomplete=\"new-password\">\n <input type=\"text\" name=\"phone\" style=\"position:absolute;left:-9999px;opacity:0;pointer-events:none;\" tabindex=\"-1\" autocomplete=\"new-password\">\n \n \n <div class=\"form-group-v1\">\n <div style=\"display: flex; align-items: center; gap: 0.8rem; margin-bottom: 1rem; padding: 1rem; background: rgba(76, 175, 80, 0.05); border: 1px solid rgba(76, 175, 80, 0.2); border-radius: 8px;\">\n <input type=\"checkbox\" id=\"anonymousMode\" style=\"width: auto; margin: 0;\">\n <label for=\"anonymousMode\" style=\"color: #4CAF50; font-weight: 600; cursor: pointer; margin: 0;\">Komentuj anonimowo (nie wymaga adresu e-mail)<\/label>\n <\/div>\n <\/div>\n \n <div class=\"form-group-v1\" id=\"emailGroup\">\n <input type=\"email\" id=\"commentEmail\" placeholder=\"tw\u00f3j@email.com\" required>\n <div class=\"username-container\">\n <div class=\"username-display\" id=\"usernameDisplay\">Twoja nazwa u\u017cytkownika pojawi si\u0119 tutaj<\/div>\n <button type=\"button\" class=\"username-refresh-btn\" id=\"usernameRefreshBtn\" onclick=\"refreshUsername()\" title=\"Uzyskaj inn\u0105 nazw\u0119 u\u017cytkownika\">\n \ud83d\udd04\n <\/button>\n <\/div>\n <\/div>\n <div class=\"form-group-v1\">\n <textarea id=\"commentText\" placeholder=\"Co o tym s\u0105dzisz? Jakie\u015b pytania lub do\u015bwiadczenia do podzielenia si\u0119?\"><\/textarea>\n <\/div>\n <button type=\"submit\" class=\"submit-btn-v1\" id=\"submitBtn\">\n <span id=\"submitText\">Dodaj komentarz<\/span>\n <\/button>\n <input type=\"hidden\" name=\"trp-form-language\" value=\"pl\"\/><\/form>\n <\/div>\n \n <div class=\"status-message\" id=\"commentStatus\"><\/div>\n <\/div>\n <\/div>\n \n \n <div class=\"section-break\"><\/div>\n \n \n <div class=\"comments-display\">\n \n <div class=\"sort-container\">\n <label for=\"commentSort\" class=\"sort-label\">Sortuj wed\u0142ug:<\/label>\n <select id=\"commentSort\" class=\"sort-dropdown\" onchange=\"sortComments()\">\n <option value=\"recent\">Najnowsze<\/option>\n <option value=\"liked\">Najbardziej lubiane<\/option>\n <\/select>\n <\/div>\n \n <div class=\"comments-header\" id=\"commentsHeader\">\n <span>\ud83d\udcad<\/span> Ostatnie komentarze (<span id=\"commentCount\">0<\/span>)\n <\/div>\n <div id=\"commentsList\">\n \n <\/div>\n <\/div>\n <\/div>\n \n \n <div class=\"section-break\"><\/div>\n \n \n <div class=\"cta-section\">\n <a href=\"https:\/\/twobirdsonestoned.co\/pl\/read\/\" class=\"cta-button\">\n Wi\u0119cej Temat\u00f3w \u2192\n <\/a>\n <\/div>\n\n \n <div class=\"content-card\">\n <h3>Referencje<\/h3>\n <div class=\"content-text\" style=\"font-size: 0.95rem; line-height: 1.6;\">\n <p>Grotenhermen, F., 2003. Pharmacokinetics and pharmacodynamics of cannabinoids. Clinical pharmacokinetics, 42(4), pp.327-360.<\/p>\n \n <p>Huestis, M.A., 2007. Human cannabinoid pharmacokinetics. Chemistry & biodiversity, 4(8), pp.1770-1804.<\/p>\n \n <p>Lucas, C.J., Galettis, P. and Schneider, J., 2018. The pharmacokinetics and the pharmacodynamics of cannabinoids. British journal of clinical pharmacology, 84(11), pp.2477-2482.<\/p>\n \n <p>Maccarrone, M., Bab, I., B\u00edr\u00f3, T., Cabral, G.A., Dey, S.K., Di Marzo, V., Konje, J.C., Kunos, G., Mechoulam, R., Pacher, P. and Sharkey, K.A., 2015. Endocannabinoid signalling at the periphery: 50 years after THC. Trends in pharmacological sciences, 36(5), pp.277-296.<\/p>\n \n <p>National Academies of Sciences, Engineering, and Medicine, 2017. The health effects of cannabis and cannabinoids: The current state of evidence and recommendations for research. Washington, DC: National Academies Press.<\/p>\n \n <p>Pertwee, R.G., 2008. The diverse CB1 and CB2 receptor pharmacology of three plant cannabinoids: \u03949\u2010tetrahydrocannabinol, cannabidiol and \u03949\u2010tetrahydrocannabivarin. British journal of pharmacology, 153(2), pp.199-215.<\/p>\n \n <p>Russo, E.B., 2019. The case for the entourage effect and conventional breeding of clinical cannabis: No \"strain,\" no gain. Frontiers in plant science, 9, p.1969.<\/p>\n \n <p>Solowij, N. and Battisti, R., 2008. The chronic effects of cannabis on memory in humans: a review. Current drug abuse reviews, 1(1), pp.81-98.<\/p>\n \n <p>Wall, M.E., Sadler, B.M., Brine, D., Taylor, H. and Perez\u2010Reyes, M., 1983. Metabolism, disposition, and kinetics of delta\u20109\u2010tetrahydrocannabinol in men and women. Clinical Pharmacology & Therapeutics, 34(3), pp.352-361.<\/p>\n \n <p>Zuurman, L., Roy, C., Schoemaker, R.C., Hazekamp, A., den Brinker, A.C., Lamers, C.T.J., Gerritsen, J., Titulaer, H.A.C., Stok, L.M., Rietveld, M.C. and van Gerven, J.M.A., 2008. Effect of intrapulmonary tetrahydrocannabinol administration in humans. Journal of psychopharmacology, 22(7), pp.707-716.<\/p>\n <\/div>\n <\/div>\n\n \n <div class=\"content-card\">\n <h3>Je\u015bli Dotar\u0142e\u015b A\u017c Tutaj...<\/h3>\n \n <div class=\"section-divider\"><\/div>\n \n <div class=\"highlight-box\">\n <p class=\"content-text\">To jest na ko\u0144cu ka\u017cdego tekstu, kt\u00f3ry pisz\u0119, wi\u0119c je\u015bli czyta\u0142e\u015b ju\u017c co\u015b tutaj wcze\u015bniej, to wiesz o co chodzi.<\/p>\n \n <p class=\"content-text translation-block\">Je\u015bli dotar\u0142e\u015b do ko\u0144ca tego tekstu, <strong>dzi\u0119kuj\u0119<\/strong>. Naprawd\u0119. Po\u015bwi\u0119ci\u0142e\u015b czas, \u017ceby zag\u0142\u0119bi\u0107 si\u0119 w temat, kt\u00f3ry by\u0142 ukryty pod warstwami stygmatu przez pokolenia. Samo to oznacza, \u017ce jeste\u015b cz\u0119\u015bci\u0105 bardzo potrzebnej zmiany.<\/p>\n \n <p class=\"content-text translation-block\">Je\u015bli co\u015b tutaj sprawi\u0142o, \u017ce si\u0119 zatrzyma\u0142e\u015b lub zacz\u0105\u0142e\u015b my\u015ble\u0107 inaczej, zr\u00f3b to: <strong>porozmawiaj o tym<\/strong>. Porusz ten temat z kim\u015b. Niewa\u017cne z kim, z przyjacielem, ojcem, fizjoterapeut\u0105, koleg\u0105, z kimkolwiek. Podziel si\u0119 tym, czego si\u0119 nauczy\u0142e\u015b, co ci\u0119 zaskoczy\u0142o, albo nawet tym, co wci\u0105\u017c jest dla ciebie niejasne.<\/p>\n \n <p class=\"content-text translation-block\">Te rozmowy, czy to swobodne, g\u0142\u0119bokie, przypadkowe czy niezr\u0119czne, powoli rozk\u0142adaj\u0105 stygmat, kawa\u0142ek po kawa\u0142ku. Nie przez kazania, ale po prostu poprzez <strong>szczero\u015b\u0107 w danej chwili<\/strong>.<\/p>\n \n <p class=\"content-text\">Chodzi o prze\u0142amanie cyklu dezinformacji i strachu, kt\u00f3ry powstrzymywa\u0142 nas zbyt d\u0142ugo.<\/p>\n \n <p class=\"content-text\">Za ka\u017cdym razem, gdy przekazujemy dok\u0142adne, wywa\u017cone informacje, robimy kolejny krok w kierunku pozostawienia tego \u015bwiata troch\u0119 lepszym ni\u017c go zastali\u015bmy, dla nast\u0119pnego pokolenia.<\/p>\n \n <p class=\"content-text\">Nie chc\u0119 r\u00f3wnie\u017c, \u017ceby \u017cycie ludzi by\u0142o negatywnie dotkni\u0119te z powodu zasad spo\u0142ecznych otaczaj\u0105cych t\u0119 ro\u015blin\u0119.<\/p>\n \n <p class=\"content-text\">Jeste\u015bmy im to winni, \u017ceby zrobi\u0107 to dobrze. Rozmawia\u0107 otwarcie, bez os\u0105dzania ani wstydu. Zast\u0105pi\u0107 przestarza\u0142e mity dowodami i zrozumieniem.<\/p>\n \n <p class=\"content-text\"><strong>Kontynuujmy t\u0119 rozmow\u0119 x<\/strong><\/p>\n \n <p class=\"content-text\">Na tym zostawiam ci\u0119 z tym. Dasz rad\u0119. Je\u015bli nauczy\u0142e\u015b si\u0119 czego\u015b nowego, id\u017a i powiedz komu\u015b haha<\/p>\n <\/div>\n <\/div>\n\n \n <div class=\"cta-section\">\n <a href=\"https:\/\/twobirdsonestoned.co\/pl\" class=\"cta-button\">\n \ud83c\udf3f Id\u017a Odkrywa\u0107\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n\n \n <script type=\"module\">\n import { initializeApp } from 'https:\/\/www.gstatic.com\/firebasejs\/10.7.1\/firebase-app.js';\n import { getFirestore, collection, addDoc, getDocs, query, orderBy, where, doc, updateDoc, deleteDoc, getDoc, setDoc, serverTimestamp, onSnapshot } from 'https:\/\/www.gstatic.com\/firebasejs\/10.7.1\/firebase-firestore.js';\n import { getAuth, signInAnonymously } from 'https:\/\/www.gstatic.com\/firebasejs\/10.7.1\/firebase-auth.js';\n\n \/\/ Firebase configuration\n const firebaseConfig = {\n apiKey: \"AIzaSyC2knaFehUe_wA-r0IHj0rvLXqFWWSjRI8\",\n authDomain: \"tbos-site-comments.firebaseapp.com\",\n projectId: \"tbos-site-comments\",\n storageBucket: \"tbos-site-comments.firebasestorage.app\",\n messagingSenderId: \"154628531943\",\n appId: \"1:154628531943:web:ef20a71373d6e335282442\"\n };\n\n \/\/ Initialize Firebase\n const app = initializeApp(firebaseConfig);\n const db = getFirestore(app);\n const auth = getAuth(app);\n\n \/\/ Make Firebase available globally\n window.firebaseDB = {\n db: db,\n auth: auth,\n collection: collection,\n addDoc: addDoc,\n getDocs: getDocs,\n query: query,\n orderBy: orderBy,\n where: where,\n doc: doc,\n updateDoc: updateDoc,\n deleteDoc: deleteDoc,\n getDoc: getDoc,\n setDoc: setDoc,\n serverTimestamp: serverTimestamp,\n onSnapshot: onSnapshot,\n signInAnonymously: signInAnonymously\n };\n\n console.log('\ud83d\udd25 Firebase initialized successfully');\n <\/script>\n\n \n <script src=\"\/wp-content\/uploads\/custom-css-js\/5832.js\"><\/script>\n <script src=\"\/wp-content\/uploads\/custom-css-js\/6342.js\"><\/script>\n\n <script>\n \/\/ Track theme state\n let isDarkTheme = true;\n\n \/\/ Reading progress tracking\n function updateProgressBar() {\n const winScroll = document.body.scrollTop || document.documentElement.scrollTop;\n const height = document.documentElement.scrollHeight - document.documentElement.clientHeight;\n const scrolled = (winScroll \/ height) * 100;\n document.getElementById(\"progressBar\").style.width = scrolled + \"%\";\n }\n\n window.addEventListener('scroll', updateProgressBar);\n\n \/\/ Email signup functionality\n function setupEmailSignup() {\n const form = document.getElementById('emailForm');\n const emailInput = document.getElementById('emailInput');\n const submitBtn = document.getElementById('emailSubmitBtn');\n const messageDiv = document.getElementById('formMessage');\n \n if (!form) return;\n \n form.addEventListener('submit', function(e) {\n e.preventDefault();\n \n const email = emailInput.value.trim();\n if (!email) return;\n \n \/\/ Show loading state\n const originalText = submitBtn.textContent;\n submitBtn.textContent = 'Joining...';\n submitBtn.disabled = true;\n \n \/\/ Create form data\n const formData = new FormData();\n formData.append('entry.690743589', email);\n \n \/\/ Submit to Google Forms\n fetch('https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLScW8HjmPphzsshGW4S1qe1wHtQTkEcJhDhvl0u34o9ep-wepQ\/formResponse', {\n method: 'POST',\n body: formData,\n mode: 'no-cors'\n })\n .then(() => {\n \/\/ Show success message\n messageDiv.style.display = 'block';\n messageDiv.style.color = '#4CAF50';\n messageDiv.textContent = '\ud83c\udf89 Thanks! You\\'re on the list.';\n \n \/\/ Clear form\n emailInput.value = '';\n \n \/\/ Hide message after 5 seconds\n setTimeout(() => {\n messageDiv.style.display = 'none';\n }, 5000);\n })\n .catch(() => {\n \/\/ Show error message\n messageDiv.style.display = 'block';\n messageDiv.style.color = '#ff6b6b';\n messageDiv.textContent = 'Oops! Something went wrong. Please try again.';\n \n \/\/ Hide message after 5 seconds\n setTimeout(() => {\n messageDiv.style.display = 'none';\n }, 5000);\n })\n .finally(() => {\n \/\/ Reset button\n submitBtn.textContent = originalText;\n submitBtn.disabled = false;\n });\n });\n }\n\n function toggleThemeAndText() {\n const button = document.getElementById('theme-toggle');\nconst currentEmoji = button.textContent.trim();\n\nif (currentEmoji === '\ud83c\udf19') {\n button.textContent = '\u2600\ufe0f';\n playAudio('dayTimeAudio');\n isDarkTheme = false;\n } else {\n button.textContent = '\ud83c\udf19';\n playAudio('nightTimeAudio');\n isDarkTheme = true;\n }\n \n toggleTheme();\n }\n\n function playAudio(audioId) {\n const audio = document.getElementById(audioId);\n \n if (audio) {\n audio.currentTime = 0;\n const playPromise = audio.play();\n \n if (playPromise !== undefined) {\n playPromise.then(() => {\n console.log(`${audioId} played successfully`);\n }).catch(error => {\n console.log(`Audio play failed for ${audioId}:`, error);\n showVisualFeedback(audioId);\n });\n }\n }\n }\n\n function showVisualFeedback(audioId) {\n const button = document.getElementById('theme-toggle');\n const originalTransform = button.style.transform;\n \n button.style.transform = 'scale(1.1)';\n button.style.transition = 'transform 0.1s ease';\n \n setTimeout(() => {\n button.style.transform = originalTransform;\n button.style.transition = 'all 0.3s ease';\n }, 100);\n }\n\n \/\/ Complete theme toggle function - UPDATED WITH MOBILE MENU FIX\n function toggleTheme() {\n const body = document.body;\n const html = document.documentElement;\n const contentCards = document.querySelectorAll('.content-card, .media-card, .keep-learning-section');\n const title = document.querySelector('.article-title');\n const subtitle = document.querySelector('.article-subtitle');\n const sectionTitles = document.querySelectorAll('.media-section-title, .content-section-title');\n const toggleButton = document.getElementById('theme-toggle');\n const navHint = document.querySelector('.nav-hint');\n \n \/\/ Comment system selectors\n const engagementContainer = document.querySelector('.engagement-container');\n const commentForm = document.querySelectorAll('.comment-form-v1');\n const commentItems = document.querySelectorAll('.comment-item');\n const sortLabel = document.querySelector('.sort-label');\n const sortDropdown = document.querySelector('.sort-dropdown');\n const commentsHeader = document.querySelector('.comments-header');\n const noCommentsMessage = document.querySelector('.no-comments-message');\n \n \/\/ HEADER SELECTORS\n const header = document.querySelector('.tbos-header');\n const headerNavLinks = document.querySelectorAll('.tbos-nav a');\n const headerSocialLinks = document.querySelectorAll('.tbos-socials a');\n const dropdownContent = document.querySelectorAll('.dropdown-content');\n const hamburgerLines = document.querySelectorAll('.hamburger-line');\n \n \/\/ MOBILE MENU SELECTORS - ADDED FOR FIX\n const mobileMenu = document.querySelector('.mobile-menu');\n const mobileMenuLinks = document.querySelectorAll('.mobile-menu a');\n const mobileSocialLinks = document.querySelectorAll('.mobile-socials a');\n \n \/\/ FOOTER SELECTORS\n const footerCardWrapper = document.querySelector('.footer-card-wrapper');\n const footerTitle = document.querySelector('.footer-card h4');\n const footerText = document.querySelectorAll('.footer-card p');\n const footerLinks = document.querySelectorAll('.footer-bottom-row a');\n const footerSocialLinks = document.querySelectorAll('.footer-social-group a');\n \n if (!isDarkTheme) {\n \/\/ LIGHT THEME (Day Time)\n console.log('Applying LIGHT theme');\n \n \/\/ Add light theme class to both html and body\n html.classList.add('light-theme');\n body.classList.add('light-theme');\n \n \/\/ Apply cream background\n html.style.setProperty('background', 'linear-gradient(135deg, #f8f6f0 0%, #ede8d8 25%, #e5dcc9 50%, #ede8d8 75%, #f8f6f0 100%)', 'important');\n body.style.setProperty('background', 'linear-gradient(135deg, #f8f6f0 0%, #ede8d8 25%, #e5dcc9 50%, #ede8d8 75%, #f8f6f0 100%)', 'important');\n \n \/\/ UPDATE HEADER FOR LIGHT THEME\n if (header) {\n header.style.setProperty('background', 'rgba(255,255,255,0.95)', 'important');\n header.style.setProperty('border', '2px solid #000000', 'important');\n }\n \n headerNavLinks.forEach(link => {\n link.style.setProperty('color', '#2A2A2A', 'important');\n });\n \n headerSocialLinks.forEach(link => {\n link.style.setProperty('color', '#2A2A2A', 'important');\n });\n \n dropdownContent.forEach(dropdown => {\n dropdown.style.setProperty('background', 'rgba(255,255,255,0.95)', 'important');\n dropdown.style.setProperty('border', '2px solid #000000', 'important');\n \n const dropdownLinks = dropdown.querySelectorAll('a');\n dropdownLinks.forEach(link => {\n link.style.setProperty('color', '#2A2A2A', 'important');\n });\n });\n \n hamburgerLines.forEach(line => {\n line.style.setProperty('background', '#2A2A2A', 'important');\n });\n \n \/\/ UPDATE MOBILE MENU FOR LIGHT THEME - ADDED FIX\n if (mobileMenu) {\n mobileMenu.style.setProperty('background', 'rgba(255,255,255,0.95)', 'important');\n mobileMenu.style.setProperty('border-left', '2px solid #000000', 'important');\n }\n \n mobileMenuLinks.forEach(link => {\n link.style.setProperty('color', '#2A2A2A', 'important');\n link.style.setProperty('border-bottom', '1px solid rgba(0, 0, 0, 0.1)', 'important');\n });\n \n mobileSocialLinks.forEach(link => {\n link.style.setProperty('color', '#2A2A2A', 'important');\n link.style.setProperty('background', 'rgba(0, 0, 0, 0.05)', 'important');\n });\n \n \/\/ UPDATE FOOTER FOR LIGHT THEME\n if (footerCardWrapper) {\n footerCardWrapper.style.setProperty('background', 'rgba(255,255,255,0.95)', 'important');\n footerCardWrapper.style.setProperty('border', '2px solid #000000', 'important');\n }\n \n if (footerTitle) {\n footerTitle.style.setProperty('color', '#B8860B', 'important');\n }\n \n footerText.forEach(text => {\n text.style.setProperty('color', '#333333', 'important');\n });\n \n footerLinks.forEach(link => {\n link.style.setProperty('color', '#B8860B', 'important');\n });\n \n footerSocialLinks.forEach(link => {\n link.style.setProperty('color', '#B8860B', 'important');\n });\n \n \/\/ Light cards\n contentCards.forEach(card => {\n if (card.classList.contains('keep-learning-section')) {\n card.style.setProperty('background-color', '#ffffff', 'important');\n card.style.setProperty('border', '2px solid #000000', 'important');\n } else {\n card.style.setProperty('background-color', 'rgba(255,255,255,0.95)', 'important');\n card.style.setProperty('border', '2px solid #000000', 'important');\n }\n card.style.setProperty('color', '#2A2A2A', 'important');\n \n \/\/ Update headings\n const headings = card.querySelectorAll('h3, h4');\n headings.forEach(heading => {\n heading.style.setProperty('color', '#B8860B', 'important');\n });\n \n \/\/ Update text\n const texts = card.querySelectorAll('p, li, .content-text');\n texts.forEach(text => {\n text.style.setProperty('color', '#333333', 'important');\n });\n \n \/\/ Update strong\/highlighted text\n const strongTexts = card.querySelectorAll('strong');\n strongTexts.forEach(strong => {\n strong.style.setProperty('color', '#000000', 'important');\n strong.style.setProperty('font-weight', '600', 'important');\n });\n \n \/\/ Update links\n const links = card.querySelectorAll('a');\n links.forEach(link => {\n link.style.setProperty('color', '#B8860B', 'important');\n });\n \n \/\/ Update highlight boxes\n const highlights = card.querySelectorAll('.highlight-box, .quote-box, .stats-box, .list-container');\n highlights.forEach(highlight => {\n if (highlight.classList.contains('stats-box')) {\n highlight.style.setProperty('background', 'linear-gradient(135deg, rgba(184,134,11,0.1), rgba(184,134,11,0.05))', 'important');\n highlight.style.setProperty('border', '2px solid rgba(184,134,11,0.3)', 'important');\n const statsNumbers = highlight.querySelectorAll('.stats-number');\n statsNumbers.forEach(num => num.style.setProperty('color', '#B8860B', 'important'));\n } else {\n highlight.style.setProperty('background', 'linear-gradient(135deg, rgba(184,134,11,0.1), rgba(184,134,11,0.05))', 'important');\n highlight.style.setProperty('border-left', '4px solid #B8860B', 'important');\n highlight.style.setProperty('border-color', 'rgba(184,134,11,0.3)', 'important');\n }\n });\n\n \/\/ Update keep learning form elements\n if (card.classList.contains('keep-learning-section')) {\n const keepLearningInputs = card.querySelectorAll('.signup-form-container input');\n keepLearningInputs.forEach(input => {\n input.style.setProperty('background', 'rgba(255,255,255,0.9)', 'important');\n input.style.setProperty('color', '#333333', 'important');\n input.style.setProperty('border', '1px solid rgba(184,134,11,0.5)', 'important');\n });\n \n const keepLearningButton = card.querySelector('.signup-form-container button');\n if (keepLearningButton) {\n keepLearningButton.style.setProperty('background', 'linear-gradient(135deg, #B8860B, #9A7A0A)', 'important');\n }\n }\n\n \/\/ Update table styling for light theme\n const tables = card.querySelectorAll('table');\n tables.forEach(table => {\n table.style.setProperty('background-color', 'rgba(0,0,0,0.05)', 'important');\n const ths = table.querySelectorAll('th');\n ths.forEach(th => {\n th.style.setProperty('background-color', 'rgba(184,134,11,0.1)', 'important');\n th.style.setProperty('color', '#B8860B', 'important');\n });\n const tds = table.querySelectorAll('td');\n tds.forEach(td => {\n td.style.setProperty('color', '#333333', 'important');\n });\n });\n });\n \n \/\/ Update title and subtitle\n if (title) {\n title.style.setProperty('color', '#B8860B', 'important');\n title.style.setProperty('text-shadow', 'none', 'important');\n }\n \n if (subtitle) {\n subtitle.style.setProperty('color', '#000000', 'important');\n subtitle.style.setProperty('opacity', '1', 'important');\n }\n \n \/\/ Update nav hint to be black in light mode\n if (navHint) {\n navHint.style.setProperty('color', '#000000', 'important');\n }\n \n sectionTitles.forEach(title => {\n title.style.setProperty('color', '#B8860B', 'important');\n });\n \n \/\/ Update comment system elements for light theme\n if (engagementContainer) {\n engagementContainer.style.setProperty('background-color', '#ffffff', 'important');\n engagementContainer.style.setProperty('border', '2px solid #000000', 'important');\n \n \/\/ Fix engagement content headings to be gold\n const engagementHeadings = engagementContainer.querySelectorAll('.engagement-content h3');\n engagementHeadings.forEach(heading => {\n heading.style.setProperty('color', '#B8860B', 'important');\n });\n \n \/\/ Fix engagement content text to be black\n const engagementTexts = engagementContainer.querySelectorAll('.engagement-content p');\n engagementTexts.forEach(text => {\n text.style.setProperty('color', '#333333', 'important');\n });\n \n \/\/ Fix engagement feature list items to be black\n const engagementFeatures = engagementContainer.querySelectorAll('.engagement-features li');\n engagementFeatures.forEach(item => {\n item.style.setProperty('color', '#333333', 'important');\n });\n \n \/\/ Fix username display placeholder text to be black\n const usernameDisplay = document.getElementById('usernameDisplay');\n if (usernameDisplay && usernameDisplay.textContent === 'Your username will appear here') {\n usernameDisplay.style.setProperty('color', '#333333', 'important');\n }\n }\n \n commentForm.forEach(form => {\n form.querySelectorAll('h4, h3').forEach(heading => {\n heading.style.setProperty('color', '#B8860B', 'important');\n });\n form.querySelectorAll('p, li').forEach(text => {\n text.style.setProperty('color', '#333333', 'important');\n });\n \/\/ FIXED: Update Step spans to be gold in light theme\n form.querySelectorAll('ol li span').forEach(span => {\n span.style.setProperty('color', '#B8860B', 'important');\n });\n });\n \n commentItems.forEach(item => {\n item.style.setProperty('background', 'rgba(0,0,0,0.05)', 'important');\n item.style.setProperty('border-left', '3px solid #B8860B', 'important');\n \n const commentText = item.querySelector('.comment-text');\n if (commentText) commentText.style.setProperty('color', '#333333', 'important');\n \n const commentAuthor = item.querySelector('.comment-author');\n if (commentAuthor) commentAuthor.style.setProperty('color', '#B8860B', 'important');\n \n const commentDate = item.querySelector('.comment-date');\n if (commentDate) commentDate.style.setProperty('color', '#666666', 'important');\n \n const commentFooter = item.querySelector('.comment-footer');\n if (commentFooter) commentFooter.style.setProperty('border-top', '1px solid rgba(0, 0, 0, 0.1)', 'important');\n });\n \n if (sortLabel) sortLabel.style.setProperty('color', '#333333', 'important');\n if (sortDropdown) {\n sortDropdown.style.setProperty('background', 'rgba(255,255,255,0.9)', 'important');\n sortDropdown.style.setProperty('border', '1px solid rgba(184,134,11,0.5)', 'important');\n sortDropdown.style.setProperty('color', '#333333', 'important');\n }\n if (commentsHeader) commentsHeader.style.setProperty('color', '#B8860B', 'important');\n if (noCommentsMessage) noCommentsMessage.style.setProperty('color', '#666666', 'important');\n \n \/\/ Update button style\n toggleButton.style.setProperty('background', 'rgba(255,255,255,0.9)', 'important');\n toggleButton.style.setProperty('border', '2px solid #B8860B', 'important');\n toggleButton.style.setProperty('color', '#B8860B', 'important');\n \n } else {\n \/\/ DARK THEME (Night Time)\n console.log('Applying DARK theme');\n \n \/\/ Remove light theme class from both html and body\n html.classList.remove('light-theme');\n body.classList.remove('light-theme');\n \n \/\/ Reset to dark gradient\n html.style.setProperty('background', 'linear-gradient(135deg, #0a0a0a 0%, #1a1a1a 25%, #2a2a2a 50%, #1a1a1a 75%, #0a0a0a 100%)', 'important');\n body.style.setProperty('background', 'linear-gradient(135deg, #0a0a0a 0%, #1a1a1a 25%, #2a2a2a 50%, #1a1a1a 75%, #0a0a0a 100%)', 'important');\n \n \/\/ UPDATE HEADER FOR DARK THEME\n if (header) {\n header.style.setProperty('background', '#1d1d1d', 'important');\n header.style.setProperty('border', '1px solid rgba(156,175,136,0.3)', 'important');\n }\n \n headerNavLinks.forEach(link => {\n link.style.setProperty('color', '#f5ebd6', 'important');\n });\n \n headerSocialLinks.forEach(link => {\n link.style.setProperty('color', '#f5ebd6', 'important');\n });\n \n dropdownContent.forEach(dropdown => {\n dropdown.style.setProperty('background', '#1d1d1d', 'important');\n dropdown.style.setProperty('border', '1px solid rgba(156,175,136,0.3)', 'important');\n \n const dropdownLinks = dropdown.querySelectorAll('a');\n dropdownLinks.forEach(link => {\n link.style.setProperty('color', '#f5ebd6', 'important');\n });\n });\n \n hamburgerLines.forEach(line => {\n line.style.setProperty('background', '#f5ebd6', 'important');\n });\n \n \/\/ UPDATE MOBILE MENU FOR DARK THEME - ADDED FIX\n if (mobileMenu) {\n mobileMenu.style.setProperty('background', 'rgba(29, 29, 29, 0.98)', 'important');\n mobileMenu.style.setProperty('border-left', '1px solid rgba(156,175,136,0.3)', 'important');\n }\n \n mobileMenuLinks.forEach(link => {\n link.style.setProperty('color', '#f5ebd6', 'important');\n link.style.setProperty('border-bottom', '1px solid rgba(255, 255, 255, 0.1)', 'important');\n });\n \n mobileSocialLinks.forEach(link => {\n link.style.setProperty('color', '#f5ebd6', 'important');\n link.style.setProperty('background', 'rgba(255, 255, 255, 0.05)', 'important');\n });\n \n \/\/ UPDATE FOOTER FOR DARK THEME\n if (footerCardWrapper) {\n footerCardWrapper.style.setProperty('background', '#1d1d1d', 'important');\n footerCardWrapper.style.setProperty('border', '1px solid rgba(156,175,136,0.3)', 'important');\n }\n \n if (footerTitle) {\n footerTitle.style.setProperty('color', '#F4C542', 'important');\n }\n \n footerText.forEach(text => {\n text.style.setProperty('color', '#f5ebd6', 'important');\n });\n \n footerLinks.forEach(link => {\n link.style.setProperty('color', '#4CAF50', 'important');\n });\n \n footerSocialLinks.forEach(link => {\n link.style.setProperty('color', '#4CAF50', 'important');\n });\n \n \/\/ Reset cards\n contentCards.forEach(card => {\n card.style.setProperty('background-color', '#1d1d1d', 'important');\n card.style.setProperty('border', '1px solid rgba(156,175,136,0.3)', 'important');\n card.style.setProperty('color', '#fff', 'important');\n \n \/\/ Reset headings\n const headings = card.querySelectorAll('h3, h4');\n headings.forEach(heading => {\n heading.style.setProperty('color', '#F4C542', 'important');\n });\n \n \/\/ Reset text\n const texts = card.querySelectorAll('p, li, .content-text');\n texts.forEach(text => {\n text.style.setProperty('color', '#E3E3DC', 'important');\n });\n \n \/\/ Reset strong text\n const strongTexts = card.querySelectorAll('strong');\n strongTexts.forEach(strong => {\n strong.style.setProperty('color', '#F4C542', 'important');\n strong.style.setProperty('font-weight', '600', 'important');\n });\n \n \/\/ Reset links\n const links = card.querySelectorAll('a');\n links.forEach(link => {\n link.style.setProperty('color', '#4CAF50', 'important');\n });\n \n \/\/ Reset highlight boxes\n const highlights = card.querySelectorAll('.highlight-box, .quote-box, .stats-box, .list-container');\n highlights.forEach(highlight => {\n if (highlight.classList.contains('stats-box')) {\n highlight.style.setProperty('background', 'linear-gradient(135deg, rgba(244,197,66,0.15), rgba(244,197,66,0.08))', 'important');\n highlight.style.setProperty('border', '2px solid rgba(244,197,66,0.3)', 'important');\n const statsNumbers = highlight.querySelectorAll('.stats-number');\n statsNumbers.forEach(num => num.style.setProperty('color', '#F4C542', 'important'));\n } else {\n highlight.style.setProperty('background', 'linear-gradient(135deg, rgba(244,197,66,0.1), rgba(244,197,66,0.05))', 'important');\n highlight.style.setProperty('border-left', '5px solid #F4C542', 'important');\n highlight.style.setProperty('border-color', 'rgba(244,197,66,0.3)', 'important');\n }\n });\n\n \/\/ Reset keep learning form elements\n if (card.classList.contains('keep-learning-section')) {\n const keepLearningInputs = card.querySelectorAll('.signup-form-container input');\n keepLearningInputs.forEach(input => {\n input.style.setProperty('background', 'rgba(255,255,255,0.05)', 'important');\n input.style.setProperty('color', '#fff', 'important');\n input.style.setProperty('border', '1px solid rgba(156,175,136,0.3)', 'important');\n });\n \n const keepLearningButton = 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Perfect for your commute or workout 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